Mamas On A Mission

We can lose our identity, confidence and mind in Motherhood. Some of us go through a postpartum identity crisis. In this episode with women’s embodiment with Ashley Eve, we discuss how to reconnect with ourselves, our purpose and our kids using our unique chart in human design.

In this episode, you will learn how to reconnect with yourself and find your confidence in motherhood. You will discover how to respond and connect with your kids on a deeper level, so that you can parent from a place of understanding. This is such an amazing episode that will help you think differently about yourself, your mission in life and parenting.

Follow

Charlotte Jonsie (Host): @charlottejonsie

Ashley Eve (Guest): @iam.ashleybrianaeve

Join the mama on a mission coaching community https://www.mamasonamission.co.uk/

If you would like to find out about coaching with Charlotte, DM her on Instagram

Please subscribe, download and leave a review to help me reach and help more women with this podcast.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you want to be more confident? Do you listen to the negative voices in your head? Do you struggle with self-doubt and self sabotage? Do you want to shift your negative mindset to a positive one, but you're not sure how? Listening to affirmations will help reprogram your subconscious mind for a more positive mindset and build your confidence overtime.

Start your day in the right way. Commit to listening to this track for 21 days to form a habit and 90 days for a lifestyle change.

I'd highly recommend adding them into your morning routine for the best affect. Whether this is listening to them first thing with your cup of tea or as you take a shower or drive your kids to school. This will help shift your thinking! Commit to listening to these daily affirmations for the best results. Top tip: bookmark & download this track so you can come back to it daily.

 More affirmations available on this podcast. Listen & bookmark them, see below.

⭐️ Daily Confidence & Positive Mindset Affirmations 

⭐️ Body Confidence & Self Esteem Affirmations 

⭐️ Money Mindset & Manifestation Affirmations 

⭐️ New Mama Postpartum Positive Affirmations 

🚀 [Bonus track] Future You Visualisation Practice 

To learn more about these practices & shifting your negative mindset, join the mama on a mission coaching community https://www.mamasonamission.co.uk/

If you would like to find out about coaching with Charlotte, DM her on Instagram

Please subscribe, download and leave a review to help me reach and help more women with this podcast.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Balance is a buzz word in parenting. We are always trying to achieve work-kids-life-balance, yet is it possible? In this episode, Charlotte Jonsie interviews Shanie Ryan (entrepreneur and TV presenter), on how she finds balance and manages overwhelm on very little sleep, while running several businesses and juggling her son River (who isn't in childcare), breastfeeding until 2 years old and maintaining her life and relationships.

In this episode we discuss;

• Can we find balance in parenting?
• Juggling all the plates and managing overwhelm
• Social media comparison (comparing ourselves to other moms & their children)
• Working through the actual to-do list and the invisible to do list (mental load in your head)
• Breastfeeding until 2 years old
• How to survive on no sleep as a new mom
• Taking care of you is taking care of your kids too

Follow

Charlotte Jonsie (Host): @charlottejonsie

Shanie Ryan (Guest): @ShanieRyan

Join the mama on a mission coaching community https://www.mamasonamission.co.uk/

If you would like to find out about coaching with Charlotte, DM her on Instagram

Please subscribe, download and leave a review to help me reach and help more women with this podcast.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you a new mom struggling mentally postpartum? Are you feeling exhausted, overwhelmed, sad, confused, lost, scared and frustrated? Are you dealing with postnatal depression or anxiety?

You've been through a lot mama. You are a warrior, but it's time to be kinder to your mind and self with these positive affirmations that will be the boost you need daily! To remind you of what you're capable of, who you are, what you're feeling is normal and you are not alone!

Let me help you get through each day.

Commit to listening to this for 21 days to form a habit and 90 days for a lifestyle change. I've created this for new moms struggling postpartum, but it will help any mom at any stage who needs a real positive boost. Listening to affirmations will help reprogram your subconscious mind for a more positive mindset.

I'd highly recommend adding them into your morning routine for the best affect. Whether this is listening to them first thing with your cup of tea or as you take a shower or drive your kids to school. This will help shift your thinking! Commit to listening to these daily affirmations for the best results. Top tip: bookmark & download this track so you can come back to it daily.

 More affirmations available on this podcast. Listen & bookmark them, see below.

⭐️ Daily Confidence & Positive Mindset Affirmations 

⭐️ Body Confidence & Self Esteem Affirmations 

⭐️ Money Mindset & Manifestation Affirmations 

⭐️ New Mama Postpartum Positive Affirmations 

🚀 [Bonus track] Future You Visualisation Practice 

To learn more about these practices & shifting your negative mindset, join the mama on a mission coaching community https://www.mamasonamission.co.uk/

If you would like to find out about coaching with Charlotte, DM her on Instagram

Please subscribe, download and leave a review to help me reach and help more women with this podcast.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is full of fun, happiness & laughter. If you need a pick-me-up, filled with so much wisdom, knowledge and advice on navigating motherhood with self-love, compassion and happiness, then this episode is for you. Chaneen Saliee is a Multi Award Winning Influencer and a very relatable Mama who finds the joy in life.

In this episode you will find out;

• How to be more present with your kids and share your emotions
• How to manage toddler tantrums
• What is self-love for moms?
• Why labels like perfectionism, sensitivity are bullshit & they're super positive
• How To Love Yourself First. We always put our kids first & forget about us which is detrimental to our wellbeing, but we need to be the best version of ourselves so we can give our kids the best & show up with the right energy
• Law of attraction and how we manifested our dreams
• How to give yourself permission to take time out for you
• Running a breastfeeding clothing biz
• The low of social media (real behind the scenes of the pressure of being an 'influencer'

Follow

Charlotte Jonsie (Host): @charlottejonsie

Chaneen Saliee (Guest): @Chaneensaliee

Join the mama on a mission coaching community https://www.mamasonamission.co.uk/

If you would like to find out about coaching with Charlotte, DM her on Instagram

Please subscribe, download and leave a review to help me reach and help more women with this podcast.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you listen to the negative voices in your head? Do you struggle with self-doubt and self sabotage? Do you want to shift your negative mindset to a positive one, but you're not sure how? Listening to affirmations will help reprogram your subconscious mind for a more positive mindset. Commit to listening to them for 21 days to form a habit and 90 days for a lifestyle change. I've created ones specifically for moms who can build this into their busy routines.

I'd highly recommend adding them into your morning routine for the best affect. Whether this is listening to them first thing with your cup of tea or as you take a shower or drive your kids to school. This will help shift your thinking! Commit to listening to these daily affirmations for the best results. Top tip: bookmark & download this track so you can come back to it daily.

More affirmations available on this podcast. Listen & bookmark them, see below.

⭐️ Daily Confidence & Positive Mindset Affirmations 

⭐️ Body Confidence & Self Esteem Affirmations 

⭐️ Money Mindset & Manifestation Affirmations 

⭐️ New Mama Postpartum Positive Affirmations 

🚀 [Bonus track] Future You Visualisation Practice 

To learn more about these practices & shifting your negative mindset, join the mama on a mission coaching community https://www.mamasonamission.co.uk/

If you would like to find out about coaching with Charlotte, DM her on Instagram

Please subscribe, download and leave a review to help me reach and help more women with this podcast.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you are looking to start a side hustle, make money online/from your phone or build a business from scratch & scale, while working less. This episode is going to show you it’s entirely possible to have more freedom, flexibility, money & impact in your life AND be a brilliant Mom. But how? Lisa Johnson, business strategist, multi-millionaire and mom of twin boys shares how she’s done it. Her story of being in £35,000 debt as a single mum to now running a million dollar business and working less than 30 hours a month, is just so inspiring. But it hasn’t come without sacrifice, forgetting to pick her kids up from their first day at school and some major highs and lows. She shares the real behind the scenes of building a successful business while raising babies.

Highlights 

• How Lisa left her 9-5 corporate job to set up her own business
• How she made £220k in her first year, trading time for money - working 80 hours a week 
• Why forgetting to pick up her twin boys from their first day at school changed everything for her, in life & business 
• The mindset you need to get out of debt 
• What is passive & semi passive income? 
• How passive income streams gave her freedom and flexibility to be with her kids, working 30 hours a month & how she made over a million 
• Why recurring revenue is so important in your business 
• Why she is always working on her money mindset & 
• The mindset you need to keep going when you want to give up 
• Is being a multi-millionaire all it’s cracked up to be? 
• So many Moms have to sacrifice their successful career or seeing their kids, did you struggle with this & what change did you make?
• How to ‘get out there; and show up confidently even when you fear judgement

Follow

Charlotte Jonsie (Host): @charlottejonsie

Lisa Johnson (Guest): @lisajohnsonstrategist

Join the mama on a mission coaching community https://www.mamasonamission.co.uk/

If you would like to find out about coaching with Charlotte, DM her on Instagram

Please subscribe, download and leave a review to help me reach and help more women with this podcast.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do you spend wisely on maternity leave? How do you save with childcare costs? How can you save and be happy, when you spend all your money on your kids? If you have money concerns or questions? This episode with money saving expert Gemma Bird (aka as Money Mum), an incredible mother of two, influencer & now author of Sunday Times best seller, Save Yourself Happy, will give you so many tips, tools & clues.

Highlights 

• Why mindset is so important with money
• Managing anxiety with money
• Money mentality around dealing with debt
• How to talk openly and confidently about money & in group conversations
• Why the spend half & save half technique will make you happy
• How she set up her business on maternity leave
• Childcare costs & maternity leave tips
• 3 ultimate money tips

Follow

• Charlotte Jonsie (Host): @charlottejonsie
• Money Mum: @moneymumofficial

Join the mama on a mission coaching community https://www.mamasonamission.co.uk/

If you would like to find out about coaching with Charlotte, DM her on Instagram

Please subscribe, download and leave a review to help me reach and help more women with this podcast.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever dreamt of having your own business or starting a side hustle? But you don’t know where to begin or the negative voices inside your head you’re not special or your idea isn’t good enough? Let this episode inspire you to take a leap of faith! 

Sophie Baron, female founder of $2 Million Pound Product Business Mamamade, isn't your typical entrepreneur. She is a Mum of two who suffered with postnatal depression & while working she wanted to find a better, healthier solution to weaning/feeding your baby while juggling the demands of a job. 

She reveals what it really takes to build a business from scratch (in her kitchen), how to show up confidently as a business owner for investment, managing mom guilt & work guilt and how to keep going when you want to quit. 

Highlights 

• How to find a gap in the market & build a business from scratch 
• Taking the leap from side hustle to building a business 
• Why mindset is key to success 
• The importance of community building in marketing 
• How to keep going when you 
• Her journey with Postnatal depression & what it taught her 
• Financial challenges of a product based business 
• How to get investment in a man’s world as female founder
• Overcoming imposter syndrome, so you can show up online 
• Why building connections is more important vs growing a following 
• Everything is learnable. You can do it, if she can 

Links

• Mamamade website: https://bit.ly/36A75mU 

Follow

• Charlotte Jonsie (Host): @charlottejonsie
• Mamamade: @hellomamamade
• Sophie Baron (Guest): @sophiebaron

Join the mama on a mission coaching community https://www.mamasonamission.co.uk/

If you would like to find out about coaching with Charlotte, DM her on Instagram

Please subscribe, download and leave a review to help me reach and help more women with this podcast.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get ready for The Most Exciting Parenting & Self Improvement Podcast For Moms! After two very strong seasons on the podcast (previously knows as #unfiltered life) reaching #6 in the charts. We are BACK & Introducing a brand new look & name for season 3. Launching this Sunday Mothers Day (7pm BST) with an incredible sponsor Mamamade. 🔜 Get the new episodes as soon as they come out by SUBSCRIBING to Mama On A Mission NOW!

I’m going to be honest with you, I thought I ruined my life when I had a baby. After falling pregnant 4 months into a new relationship in the pandemic, going through a traumatic 90 hour labour and struggling through a very messy start to motherhood with postnatal depression. I lost my mind, identity, confidence and I hated my postpartum body.

Now I am a Mama on a Mission to imperfectly empower moms postpartum & beyond✨ My goal is to help one million moms improve their mental health, shift their mindset, get body confident & reach their goals without the mom guilt!

Together on this show we will redefine what it means to be a working mom in the modern world. Whether you are looking to build a side hustle, make money online, build a business or pivot careers, I have helped so many women believe it’s entirely possible to have more financial independence, freedom, flexibility, money & impact in their lives & others AND be a brilliant Mom.

I want you to believe you can be, do and have whatever you want & create a life your kids will be proud of!  

Each week, Charlotte will coach and mentor you through hot parenting topics so you can feel motivated and empowered to step outside of your comfort zone. Bringing on the best guests, Moms who will motivate you to go after your goals aswell as discussing the messy & magical moments of motherhood, so you never feel alone.

You’ll walk away with proven tools & techniques so you can handle anything life and the kids throw at you.

If you’ve got a goal or dream, but you don’t know where to begin. This is the place to start. This is your non-judgemental Mom club that helps you grow in every area of your life! Because Taking care of you is taking care of your kids too.

Links & social

Host: @CharlotteJonsie

Join the mama on a mission coaching community https://www.mamasonamission.co.uk/

If you would like coaching with Charlotte, DM her on IG

Please subscribe, download and leave a review to help me reach and help more women with this podcast.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.