In the wake of the NYC Democratic primary, where Zohran Mamdani blew out all expectations beating Andrew Cuomo largely on the strength of an historic youth turnout, we're discussing whether this race is a roadmap for Democrats or a dead end. And what about the 2024 Trump voters in NYC who chose Mamdani six months later? Are they crazy or pointing out a new political truth?

Then...

While the physical benefits of exercise are common knowledge, new data has shown that exercise has a host of non-traditional benefits, including aiding in productivity, and sleep quality. We break down why exercise might be the key to relationships, and mental health!

Finally, with summer in full swing, we're throwing it back to the '80s with this week's fun fact, all about fun (and safety) in the sun!