MamMaJ(ism)

Hi, my loves! Welcome back to another episode of love and open conversation! This is a short but sweet episode. The main focus is on the affirmations so I do hope you stay and listen. These affirmations come from Episode 11 of Podsmas where we focus on proclaiming a healthy and joyous life! I hope affirmations are becoming a part of your daily schedule 🥰 merry Christmas to those that celebrate and when episodes return next week we will get into Kwanzaa! 

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Hi, my babies! Welcome back to another episode of love and open conversation 🥰 The guided affirmations in this episode are a repeat from episode 2 where the focus is on the breath and maintaining positivity 🧘🏾‍♀️ We start each meditation with deep breaths in order to regulate our bodies and settle our minds 💆🏾‍♀️ Utilize this time to get right within 😌 As for the episode, this is part 2 for the Christmas movie theories 😎! These theories are specifically for the movie “The Santa Clause”, sorry in advance if you’ve never seen it but you really should, its a classic! These are some theories that kinda make sense if you think about them long enough. Either way, it goes, the beauty of a theory is that even if it’s not true its fun to believe in it lol it adds that extra element to the movie experience 🤪

The Santa Clause: Bernard was the previous Santa’s son
  https://www.reddit.com/r/FanTheories/comments/2o0ezx/theory_for_bernard_from_the_santa_clause/

The Santa Clause: Santa is an exiled wizard from Harry Potter!
  https://www.seventeen.com/celebrity/news/a44042/santa-is-a-harry-potter-wizard-theory/ 

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Hello, my babies! Welcome back to another episode with me 🥰 Today's guided affirmations are a repeat from episode 8 where we focus on choosing happiness for ourselves. Make sure you say these affirmations with conviction because the more you believe it the more it will be so. If you generally enjoy a good "conspiracy" theory 😎 then this episode is for you! I scoured the interweb and came across some pretty interesting theories for some popular Christmas movies I'm sure you've heard of. I don't go too deep in-depth with each theory, however, I will link the articles below so you can enjoy the deep dive as I did. There might be a part two because there are plenty of Christmas movie theories to go around! Let me know what you think 😌  

Home Alone: Kevin from Home Alone Grew up to be Jigsaw
 http://grantland.com/hollywood-prospectus/did-kevin-from-home-alone-grow-up-to-be-jigsaw-a-deadly-serious-investigation/ 

A Nightmare Before Christmas: All Tim Burton Movies are connected to A Nightmare Before Christmas
 https://screennamemissing.tumblr.com/post/70270352326/all-of-tim-burtons-original-films-are-connected 

A Nightmare Before Christmas: Everyone in Halloween Town is Dead
 https://ticklesthesomething.tumblr.com/post/38694869490/nightmare-before-christmas-how-they-died-to

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Hi, my loves! Welcome back to another episode 🤗 this is another throwback guided affirmation from episode 4 where the affirmation focus was on love 💞 and the happiness we have/create for ourselves! Make sure that when you do these affirmations you are really believing in the words you are repeating ✨ It may not feel true when you first say them but as you continue to practice it gets easier! Today we're are really getting to the meat and potatoes😋! It's not technically holiday-related but when we're dealing with the matters of healing and self-help why not start in the holiday season! If you were ever interested in finding more ways to repair and heal this is the episode for you! Try not to get bogged down by the wording, the most important thing to remember is that healing isn't linear, work at your own pace, and focus on your healing journey!  

This is the link to the journal prompts for shadow work📝! https://docs.google.com/document/u/0/d/1bYW4yhjhj5Di_LS7Ur_m26lhgEDfff0srTtqai2e0Nw/mobilebasic 

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Hi, my babies! Welcome back to another guided affirmation. This is a throwback affirmation from episode 6 so it will most likely sound familiar if you've listened to that episode. The beauty about affirmations is that the more you do the more benefits will come your way so enjoy this guided meditation as it will help ground you. Today's episode is focused on the ❄️winter solstice✨. There has been a lot of talk surrounding what this actually means for all of us so I decided to take it upon myself and share some of those "theories". This year has really been a whirlwind it only makes sense to end the year with a major energy shift like Jupiter and Saturn conjoining at 0 degrees! Let's get into it 🤗 

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Hi, my babies welcome back to another episode! Today's affirmations are a continuation of affirmations that are meant to ground the love we have for ourselves, in ourselves. I especially love doing these affirmations while looking in the mirror so I can see the words and mean them even more. I would love to hear how y'all prefer to do your affirmations as well! As for the episode, I am talking about my favorite gift I gave to myself *spoiler alert it's this podcast lol* It has been a true pleasure of mine to create these episodes and share pieces of me with all of you! Tune in if you want to semi-reminisce about this time we've shared.

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Hello, my loves! Welcome back to another episode 🤗 Today's affirmations are based on love.  This is one of my favorite topics to affirm in myself as I've struggled in the past with self-love 💞 Affirmations were one of the things that helped me see the love I had not only within myself but for myself. I hope you come to similar conclusions as well. In this episode, we will do a much needed deep dive on regifting. Is it really as bad as people paint it out to be or are they just doing it wrong? 🤔 Tune in and we can figure it out together!

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Hello, my babies 🤗 Welcome back to another episode! Today's affirmations are also centered around grounding our confidence in the lives that we live. Using affirmations like "I manifest my desires" and "I easily accomplish my goals" allows us to speak truth to things we set out to do. Remember to practice your affirmations daily 🧘🏾‍♀️ and I promise you will see a difference in your attitude and life! The topic for today is what kind of gifts 🎁 to get people (especially if you are pressed for time). I talk about ways we can be more mindful in picking the right gift for someone which will turn you into a gift-giving success! Tune in and found out how 😋

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Welcome back my loves! This episode is a good one, if you're into the do's and don'ts of gift-giving, that is. We are starting today's episode with guided affirmations for your everyday life. These affirmations help proclaim a healthy and joyous life that you are leading daily 😉 don't worry if you feel like you aren't there yet, keep doing these affirmations every day and you will feel it more and more 🧘🏾‍♀️. As for the episode, you asked and I've come with some suggestions that are sure to help ease your mind if you're in a gift-giving crisis. This pandemic has affected a lot of pockets so gift-giving might not be an option for you 😬, don't worry I have some suggestions that are sure to help you have that difficult conversation with a loved one. If all else fails...at least you tried! 😅

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Hello, my loves! These affirmations are more geared toward work-life but can be applied to any part of your life honestly. I wanted to start the week off with these affirmations since I am in this transition of my life work-wise where I need all the positive affirmations I can get! Hopefully, this helps you in ways that have been helping me 🤗 Today is Monday which means we are doing another holiday quiz 😋 this quiz is based on familiar characters that welcome you to the holiday season each year. This is a chill episode so sit back and enjoy!

The link for the quiz I did:
 https://www.zimbio.com/quiz/8hR7s4WW97K/Animated+Holiday+Character 

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