Man Blues

By Leon Deggs

It's about time that men had a platform to discuss MENtal health. Tune in to hear discussions on issues and why men don't seem able to talk.

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FAQs about Man Blues:

How many episodes does Man Blues have?

The podcast currently has 104 episodes available.

Man Blues episodes:

February 25, 2024 How are you really?
This episode is about trying to disguise our current emotional state in automated responses to important questions.
How are you? No, really...

When you're not actually ok
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13min
February 18, 2024 Special Guest: Sarah
On this week's show we're joined by Sarah who is a counsellor and mental health professional who is right on the front-line in the battle against Man Blues.
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1h
February 11, 2024 Darling, reach out!
This show is about men and how we don't want to ask for help for even the simplest things.
Why are we unable to admit our struggle?

Why is it hard for men to ask for help
Why don't men ask for help (MensGroup)
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13min
February 04, 2024 If it ain't broke...
This episode is all around why do we feel the need to offer constructive (or otherwise) criticism when we've not been asked for any?
Just leave it alone and enjoy it for what it is.

Self critical perfectionism
How to take constructive criticism well
Overcoming Anhedonia
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14min
January 28, 2024 Are other men poisonous
In this week's episode we ask the question: are your male friends all they're cracked up to be?
Do you get what you need from them or are you left wanting?

Male friendships are important
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12min
January 21, 2024 I'm only here for the beer
In this episode we discuss the possible stigmatisms around beer and the drinking thereof.
Am I not manly if I prefer something else?
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14min
January 14, 2024 Reply Guys
After a brief break, we're back.

In this episode it's about being called a Reply Guy and how it's killing debate and discussion.
It's also a real thing that is caused by men in the first place. So do we deserve this moniker? Probably.

Reply Guy explained
The Curse of the Reply Guy
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16min
December 17, 2023 Having a wobble (part II)
In this episode "having a wobble" means trying to clear away the clutter from your worries to allow you to focus.
Does it work or is it a bad practice?

How to stop worrying #1
How to stop worrying #2
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16min
December 10, 2023 Having a wobble (part I)
This episode is all about losing faith in the podcast and feeling it's a failure.

Feel like a failure
Ways to cope
10 healthy ways to cope with failure
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16min
December 03, 2023 Simply the worst
This episode is about how my anxiety that I didn't even know I had was robbing my family of the best of me.
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...more
18min

FAQs about Man Blues:

How many episodes does Man Blues have?

The podcast currently has 104 episodes available.