On this show it's all about people giving you unwanted advice and their motivations behind it.

What's behind the advice

Steps to help you stop

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On this episode we discuss the scourge that is stalking apps and how this is simply a terrible control tool for the weak-minded and weak-willed men out there who want to have complete control over someone.

If you want to understand more about stalker apps and how to find if you have one installed on your phone: read this

If you struggle with jealousy, read this site.

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In this episode we discuss the perils of being a workaholic and why it's not got for you for for anyone.

Understanding workaholism

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This is a bit off-piste for topics on Man Blues but it came from things overheard by parents when speaking to their children.

Don't blame your bad parenting techniques on male strangers. That's not healthy in so many different ways.

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This episode is all about believing that you could have been something, a someone, a name, a personality known throughout the world.

Does that weigh on you? If so, why?

Here is a link with some tips on how to overcome this:

It's Normal to Suck at Something When You're Just Getting Started

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In this episode we discuss how mortality and the awareness of it affects our Man Blues.

Check out these links below for some help and guidance on this: 

How to Finally Accept Death & Cope With Your Mortality

Death Anxiety: 9 Ways to Overcome Your Fear of Death

8 Healthy Coping Skills for Death Anxiety

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In this episode, we talk about the pros and cons of retail therapy and how it affects our Man Blues

Impulse buying seems to be the only way we're able to make meaningful purchases.

Is retail therapy helpful?

How to deal with retail therapy

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In this episode we discuss why we feel the need to bolster our anecdotes and stories with little bits of extra spice to liven them up.

Is there some deep-seated need to do this or are we trying to impress and thereby making ourselves susceptible to ridicule?

How to tell a better story

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In this episode it's all about talking to myself and why I do it.

No, not internally. I verbalise these conversations and thoughts.

Is it bad? Should I stop. And what's the impact on my #ManBlues?

Why do I do it?

Tips to help me stop

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This week's show is all about mansplaining. But to get there, it needs explaining. By a man. Sadly.

There are, however, some good tips on how to stop yourself if you are a mansplainer.

And a lot of research went into this one. We hope it comes across.

The Four sides model

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