In this episode it's all about why golf seems to be a thing for Father's Day. In fact, stereotypical gifts in general.

It's a bit of a rant for which we can only apologise.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to season 2 with this full episode dealing with procrastination.

Apologies for the joke episode, but we really do deal with it this time,

Hosted on Acast. See acast.com/privacy for more information.

On this episode we finally find the time to piece together some notes about procrastination.

Or do we?!

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

A tricky episode to record as it was difficult to strike the right tone.

But why is it that dads are often seen stepping back from parenting when the mother is there? Dads are just as capable as mums.

Sadly, there's no positivity here other than: keep at it, dads. You've got this!

Hosted on Acast. See acast.com/privacy for more information.

In this episode we delve into the whys and wherefores of men and their competitiveness.

Not focussing on professional athletes, but focussing on you. Why do you feel the need to step up and win?

Useful links:

How women and men view competition

How to stop being competitive

Hosted on Acast. See acast.com/privacy for more information.

On this episode the topic up for discussion and scrutiny is showing off.

This podcast is a way of showing off, as is anyone who dominates a conversation or holds an audience.

But is it all bad? And how do you tell if you are a show-off?

Useful links:

Are you a show-off?

How to stop showing off

Hosted on Acast. See acast.com/privacy for more information.

On this episode we discuss regrets and how they come to shape our lives. Also, how something might not even be a regret because there was just no opportunity for it to happen in the first place.

This was an interesting resource from Psyche.

Hosted on Acast. See acast.com/privacy for more information.

On this week's episode we discuss living with an overactive mind.

The thoughts aren't necessarily obtrusive or malevolent, but they are annoying.

Like: shut up already, brain!

Hosted on Acast. See acast.com/privacy for more information.

On this week's episode we ask why it's sometimes so difficult to just accept compliments and praise.

Why squirm? Why be awkward and distant?

Just lean into and soak it up.

After all, it's all about your #manblues and overcoming them.

Interesting article on self-appreciation.

Blog with handy tips.

Hosted on Acast. See acast.com/privacy for more information.