On this week's episode we see the return of Red. However, this time the conversation is much more organic.

We cover: coping with pressure, changing the clocks, discussion about the success of the podcast, pub culture, caring vs carer, covid vaccine vs covid, working from home to name but a few.

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In this episode we discuss the sexism of certain jobs in a relationship.

Why is it considered to be the responsibility of the man to complete this particular job?

Women are just as capable as men. If that affects your #manblues, listen in.

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On this episode we delve into the great unknown: women's problems.

Specifically: why aren't men given the lowdown on periods? Why is this kept from us?

It affects MENtal health to hide this from us. How are we supposed to help, empathise, understand if we're kept in the dark?

Read this great explanation.

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In this episode we explore why some men can only express their true feelings when they've had a drink.

There might be no rhyme or reason to it, but there could equally be a whole raft of societal factors behind it.

Who knows?

It's all about your MENtal health.

If you want to understand more about it, read this article.

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The most recognisable disappointment, surely.

That "cringe" factor that will add to your #ManBlues.

For tips and tricks to help you forgive yourself, read this webpage: The Shine App

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In this 2nd of 3 parts we discuss the impacts of and how to avoid disappointing someone else.

It may be avoidable or they may not be a nice person.

We give your #manblues the tools in the fight.

Also: see this website for more tips: Katie Morton

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In this first of 3 parts we discuss the impacts and meaning when someone is disappointed in you.

Now, it could be legitimate, but we argue that this might not necessarily be true.

#ManBlues is real, and having someone be disappointed with you is very real.

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On this episode it's time to get the real #manblues issue: men who think it's ok to be a stereotypical man and ruin things for the rest of us.

They rob us of the argument "I'm not like other men" and it's time for it to stop.

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In this episode it's all about fatherhood and what that entails. The ups, the downs, and all the bits inbetween.

It's not always all about the mothers. Some dads also struggle. And #manblues is here for you!

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While we realise this topic may be a little niche and specific, we talk about coping with living as two distinct and opposing personalities.

You may suffer from this and not even realise. Look after your MENtal health, guys.

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