Man That Can with Lachlan Stuart

By Lachlan StuartHealth & Fitness Mental Health Education Self-Improvement

Man That Can with Lachlan Stuart episodes

September 08, 2025 How to Find Clarity When Life Is Overwhelming (Step-By-Step) #652
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When life feels overwhelming, clarity is the antidote. In this episode of Man That Can with Lachie Stuart, you’ll learn how to create a vision that excites you, reset your focus, and build the habits that pull you toward the man you want to become. Take the scorecard to see where you’re thriving and where you’re drifting.
Support the show
Take the "Life Performance" Scorecard: HERE
Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://www.youtube.com/@LachlanJStuart
LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/
Website: https://www.lachlanstuart.com.au/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile

Do Something Today To Be Better For Tomorrow
11 min
September 02, 2025 Turning Pressure into Opportunity #651
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Feeling stuck or unstoppable? Life runs in seasons. In this episode, Lachie shares how to flip self-doubt into action, why resilience is built through seasons, and introduces the InnerTrack Scorecard... a free tool to pinpoint where you’re strong and where you need to grow.
This is Man That Can with Lachie Stuart. Take the scorecard today and start rebuilding from within.
Support the show
Take the "Life Performance" Scorecard: HERE
Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://www.youtube.com/@LachlanJStuart
LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/
Website: https://www.lachlanstuart.com.au/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile

Do Something Today To Be Better For Tomorrow
12 min
August 27, 2025 Structure, Sacrifice and Standards: The Real Skill of Goal Setting | #650
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Most men set goals but never hit them because they miss three essentials: structure, sacrifice and standards. In this episode, Lachlan Stuart shares the late-night marathon training story that proves why goals demand more than good intentions.
Listen now to Man That Can with Lachie Stuart and learn the skill of goal setting that actually delivers.
Support the show
Take the "Life Performance" Scorecard: HERE
Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://www.youtube.com/@LachlanJStuart
LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/
Website: https://www.lachlanstuart.com.au/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile

Do Something Today To Be Better For Tomorrow
13 min
August 21, 2025Before You Chase Success, Face Your Reality | #649
Message me your 'Takeaways'.
What’s your reality?
In this episode, Lachlan Stuart shares why most men fail at reaching their goals, not because they lack motivation, but because they skip the step of facing their current reality.

You’ll discover:
The truth about setting “big hairy audacious goals.”
How the 7 Domains of Life reveal what’s holding you back.
Why success requires an honest baseline before you build.
A powerful exercise called the reverse bucket list that shifts your perspective instantly.
If you’ve ever felt stuck, overwhelmed, or like you’re not living up to your potential, this conversation will give you the clarity and framework to start rebuilding from the inside out.
Stay tuned for Lachlan’s free Inner Track Scorecard™ coming soon.
Support the show
Take the "Life Performance" Scorecard: HERE
Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://www.youtube.com/@LachlanJStuart
LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/
Website: https://www.lachlanstuart.com.au/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile

Do Something Today To Be Better For Tomorrow
13 min
August 11, 2025 Your Past Doesn't Define Your Potential, But Your Choices Do | #648
Message me your 'Takeaways'.
Our relationship with self-doubt often drives our pursuit of potential, but true growth comes from making conscious choices that challenge our limiting beliefs.

• Childhood experiences created powerful self-limiting beliefs: "I'm not good enough," "I'm weak," "I'm a failure"
• Despite achievements including playing rugby in France, representing Australia, and breaking world records, these negative voices persisted
• Day five of the 58 marathons challenge presented a critical choice between quitting or continuing through excruciating pain
• Making decisions by focusing on consequences rather than comfort provides clarity in difficult moments
• Breaking challenges into small, manageable chunks builds momentum and confidence
• The strategy of run 300m/walk 2km gradually increased to rebuild running capability
• Asking for help isn't weakness - it's essential for achieving extraordinary goals
• "You can go fast by yourself, but you won't go far"
• If you want different results, you must make different choices
• Understanding the consequences of your choices illuminates the path forward

I'm launching a coaching academy for men to help them rebuild from the inside out, along with continuing keynote speaking about potential, resilience, and goal setting.

Support the show
Take the "Life Performance" Scorecard: HERE
Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://www.youtube.com/@LachlanJStuart
LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/
Website: https://www.lachlanstuart.com.au/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile

Do Something Today To Be Better For Tomorrow
20 min
August 04, 2025 AFL Dream to Rock Bottom - How Brayden Ainsworth Rebuilt His Life | #647
Message me your 'Takeaways'.
Brayden Ainsworth shares his powerful journey from AFL footballer to mental health advocate after being hospitalized with anorexia. His story reveals how losing his athletic identity forced him to discover his true self and rebuild a life with deeper meaning and purpose.

• Being delisted from West Coast Eagles led to a complete loss of identity and control
• Struggled with the transition as football had been his entire purpose and self-definition
• Developed anorexia as a way to maintain control when everything else felt uncertain
• Hospitalisation became the turning point for self-discovery and redefining personal values
• Found new purpose helping others through mental health advocacy and connection
• Learned to value kindness, empathy and genuine connection over traditional success metrics
• Now setting new goals in endurance sports while maintaining a healthier perspective
• Most meaningful realization: "You're more than your title"
• Key questions for anyone feeling empty despite success: Why are you doing what you're doing? Is it worth what it's costing you?

If you're struggling with identity or purpose, remember you are more than what you do. Focus on being an A-grade person rather than just achieving A-grade performance in your field.

Support the show
Take the "Life Performance" Scorecard: HERE
Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://www.youtube.com/@LachlanJStuart
LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/
Website: https://www.lachlanstuart.com.au/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile

Do Something Today To Be Better For Tomorrow
53 min
July 29, 2025 How to Design a Life You Love: 5 Uncomfortable but Powerful Shifts #646
Message me your 'Takeaways'.
Feel like you’re drifting? In this episode, Lachlan shares the 5 powerful shifts that helped him design a life of purpose, freedom, and growth from running 58 marathons to rebuilding identity.

Support the show
Take the "Life Performance" Scorecard: HERE
Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://www.youtube.com/@LachlanJStuart
LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/
Website: https://www.lachlanstuart.com.au/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile

Do Something Today To Be Better For Tomorrow
20 min
July 21, 2025I Spent $25,000 on a Coach During the Most Chaotic Month of My Life #645
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At the most chaotic time of my life overwhelmed, and moving across the world I spent $25,000 on a coach.
Here’s why. In this video, I break down:
Why I chose Daniel Priestley over Dan Martell
What made me say yes despite fear
The ROI mindset that changed everything
Whether you’re considering coaching, building a business, or just feeling stuck, this story will give you clarity on what to do next.
Support the show
Take the "Life Performance" Scorecard: HERE
Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://www.youtube.com/@LachlanJStuart
LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/
Website: https://www.lachlanstuart.com.au/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile

Do Something Today To Be Better For Tomorrow
16 min
July 08, 2025 My 4-Step Framework To Shatter Limiting Beliefs (ACRA)
Message me your 'Takeaways'.
Feeling stuck despite all your knowledge? It's not what you think. Your limiting beliefs are holding you back. In this video, I'll hit you with the no-BS A.C.R.A. Framework to spot, challenge, reframe, and act your way to breakthrough. Stop self-sabotage and unlock your true potential.

Grab your FREE 'Belief Shift Playbook' here:
https://lachlan-stuart-tmtcp.kit.com/ba2174df36
Support the show
Take the "Life Performance" Scorecard: HERE
Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://www.youtube.com/@LachlanJStuart
LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/
Website: https://www.lachlanstuart.com.au/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile

Do Something Today To Be Better For Tomorrow
9 min
July 01, 2025He Watched a Man Fall 1,500m And Still Chose to Keep Climbing | Oliver Foran #643
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What does it take to stare death in the face and keep climbing?
In this powerful conversation, ultra-endurance athlete and adventurer Oliver Foran sits down with Lachlan Stuart to unpack the real story behind his high-altitude climbs including Ama Dablam, where a fellow climber tragically fell 1,500 meters to his death just before Oliver’s own summit attempt.

But this story starts much earlier… with the death of Oliver’s mother at age 15, a defining fork in the road that shaped who he became and the mountains he chose to climb physically and mentally.

From walking away from real estate and the army to chasing a bigger mission, this episode dives deep into:

Grief, growth, and why most people don’t live fully
Mental resilience and what it means to lead yourself
How to set goals that actually transform your life
What most people get wrong about success

If you’ve ever wondered what it really takes to change your life, build belief from the ashes, or climb your own version of a mountain this episode is your sign.

Support the show
Take the "Life Performance" Scorecard: HERE
Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://www.youtube.com/@LachlanJStuart
LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/
Website: https://www.lachlanstuart.com.au/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile

Do Something Today To Be Better For Tomorrow
58 min

About Man That Can with Lachlan Stuart

From the publisher's feed

The Man That Can with Lachlan Stuart is a weekly podcast for men who want to take ownership of their life.

Every Monday, Lachlan shares personal stories, hard-earned…

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Man That Can with Lachlan Stuart

Man That Can with Lachlan Stuart episodes

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