Between the increasing mandate for academic outcomes, expanding class sizes and the daily litany of demands by students, parents and administrators, teaching can drain even the most energetic of educators. In this segment our guests share thoughts and strategies to keep your energy high and your stress low.

Dr. Jack Singer, is a Clinical Psychologist and author of "The Teacher's Ultimate Stress Mastery Guide." Carol Bergmann

Corporate Coach, Consultant, and DiSC-Certified Facilitator Shelly Sanchez Terrell is a teacher trainer, the author of The 30 Goals Challenge for Educators. She has also founded various acclaimed educational projects and trained teachers face to face and online in 100 countries. Joan Young is a 4th-grade teacher and a clinical psychologist;