If you've been feeling overwhelmed, resentful, or misunderstood, this episode is for you. We'll discuss the common struggles couples face with the unspoken frustrations that build up resentment, and practical steps to make real changes in your daily life. Let's get started! By a show of hands, how many of you are working from home? For me, it goes back and forth. How many of you have a husband who is working from home? Show of hands. A good amount of you. I've been getting a lot of feedback on this topic. After receiving so much feedback, I decided, what the hell, let's do it. SUMMARY <ul> <li>Open communication is key to managing the workload when both partners work from home.</li> <li>Setting clear boundaries between work and home life is crucial.</li> <li>Sharing responsibilities and dividing household chores can help create a more balanced workload.</li> <li>Practicing empathy and appreciation for each other's efforts can reduce resentment.</li> <li>Seeking professional help can provide new perspectives and tools to improve the relationship.</li> </ul>

If you've been feeling overwhelmed, resentful, or misunderstood, this episode is for you. We'll discuss the common struggles couples face with the unspoken frustrations that build up resentment, and practical steps to make real changes in your daily life. Let's get started! By a show of hands, how many of you are working from home? For me, it goes back and forth. How many of you have a husband who is working from home? Show of hands. A good amount of you. I've been getting a lot of feedback on this topic. After receiving so much feedback, I decided, what the hell, let's do it. SUMMARY Open communication is key to managing the workload when both partners work from home. Setting clear boundaries between work and home life is crucial. Sharing responsibilities and dividing household chores can help create a more balanced workload. Practicing empathy and appreciation for each other's efforts can reduce resentment. Seeking professional help can provide new perspectives and tools to improve the relationship.

Managing the Workload when You Both Work from Home: Overcoming Resentment and Misunderstandings | EU230

You're exhausted.
Not just physically. Emotionally. You're running a household, keeping up with your career, holding the family calendar together, and still somehow managing the grocery list. You're the default parent, the peacekeeper, the one who never stops, even when you should be resting. And somewhere in between the laundry and the late-night emails, you've lost the version of yourself that wasn't running on fumes.

I'm Veronica Cisneros, Licensed Marriage and Family Therapist, wife, and mom of three. I know what it's like to feel disconnected from your spouse, stuck in silent power struggles over household chores, and torn between excelling in your career and actually enjoying your family. I've been the people-pleaser, the overachiever, the one trying to "hold it all together" while anxiety worked overtime behind the scenes.

On Empowered and Unapologetic, we're ditching the guilt and having the conversations no one's having at the PTA meeting. Here, you'll get real talk and therapist-backed strategies on:

• Navigating marriage when it feels more like a business partnership than a relationship.
• Breaking the cycle of over-functioning and learning to rest without guilt.
• Sharing the mental and physical load at home—without another chore chart that no one uses.
• Shutting down power-pleasing patterns that leave you drained and resentful.
• Managing the anxiety that comes from constantly being "on."

If you're tired of looking like you have it all together while feeling like you're falling apart, you're in the right place. This is your space to breathe, laugh, and rebuild connection, without having to compromise yourself in the process.

Let's do this together.

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Mental Health

Education

Self-Improvement

You're exhausted. Not just physically. Emotionally. You're running a household, keeping up with your career, holding the family calendar together, and still somehow managing the grocery list. You're the default parent, the peacekeeper, the one who never stops, even when you should be resting. And somewhere in between the laundry and the late-night emails, you've lost the version of yourself that wasn't running on fumes. I'm Veronica Cisneros, Licensed Marriage and Family Therapist, wife, and mom of three. I know what it's like to feel disconnected from your spouse, stuck in silent power struggles over household chores, and torn between excelling in your career and actually enjoying your family. I've been the people-pleaser, the overachiever, the one trying to "hold it all together" while anxiety worked overtime behind the scenes. On Empowered and Unapologetic, we're ditching the guilt and having the conversations no one's having at the PTA meeting. Here, you'll get real talk and therapist-backed strategies on: • Navigating marriage when it feels more like a business partnership than a relationship. • Breaking the cycle of over-functioning and learning to rest without guilt. • Sharing the mental and physical load at home—without another chore chart that no one uses. • Shutting down power-pleasing patterns that leave you drained and resentful. • Managing the anxiety that comes from constantly being "on." If you're tired of looking like you have it all together while feeling like you're falling apart, you're in the right place. This is your space to breathe, laugh, and rebuild connection, without having to compromise yourself in the process. Let's do this together.

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Managing the Workload when You Both Work from Home: Overcoming Resentment and Misunderstandings | EU230

Managing the Workload when You Both Work from Home: Overcoming Resentment and Misunderstandings | EU230

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