Manifestation Lizified by Elizabeth Rachel

In this episode we talk about leveraging manifestation in the workplace, one specific focus being to manifest a promotion.

If you're interested in my 1:1 coaching program, visit: https://www.elizabethrachel.co/coaching

If you'd like to schedule a FREE Kick Burnout to the Curb call, you can do so here:
https://tidycal.com/manifestationlizified/free-30-minute-kick-burnout-to-the-curb-call

In today’s episode, I discuss a much overdue life update - my move to Nola and the ill-timed hurricane Ida - as well as my new 1-1 Work Life Balance Coaching Program.

Relevant Links:

• Learn more about my 1:1 Coaching Program
• Schedule your FREE 15 Minute Work Life Balance Audit Call

It’s been a hot minute since I did a solo episode. While this episode was recorded in late May and I’m publishing it in July, I still feel the topic is relevant and the life update is still fun to share. 

I talk about:

• My first business trip since the pandemic
• What having IBS is like and how to approach the occasional challenges in an easeful way 
• What I chose to do to celebrate my 30th birthday! 

Stay tuned as I have even more life updates coming up.

Relevant links:
Your Vision, Your Reality Workbook

Welcome back to another episode of the Manifestation Lizified podcast! Today we spoke with Rebecca Hass. She helps ambitious creative people self-compassionately reduce overwhelm so they have more energy to focus on the work that matters most + space to enjoy life.

We talk all things:

• What it means to be a whole person
• Tapping our creative side to cultivate balance and avoid burnout
• Compassionate productivity & building in ways to replenish our energy each week
• Time blocking tips

Relevant Links:

Rebecca Hass
Website: Creative Wellness Coach + Pianist/Composer
Podcast: Being A Whole Person

In this episode, I chat with Productivity Strategist Sagan Morrow. She specializes in productivity tips and action-oriented strategic planning for multi-passionate creatives.

We talked all about:

• Managing your time & energy to avoid overwhelm
• The concept of mind-mapping and how we can apply it to our daily lives
• Setting up the right systems & processes that support your lifestyle

Learn more about Sagan at:

• SaganMorrow.com/podcast
• SaganMorrow.com/books
• SaganMorrow.com/powerhouse

In this episode, we discuss:

• The three steps to manifesting money
• What has & hasn't worked for me in the past 

Be sure to check out ElizabethRachel.co for more spiritual + practical resources for the career womxn.

In today's episode, I got the fun opportunity to sit down with confidence coach Monica Johnson of Inner Soul Communications.

We talked all things:

• How Monica is a self-proclaimed, “recovering ‘yes’ girl and what that means
• Tips for how to stop people pleasing and just say no!
• Coping with workplace burnout after the fact; how to get back to yourself
• Balancing masculine and feminine energy for productivity

Relevant Links:

• Learn more about Monica at Inner Soul Communications
• Sleep Chronotype Quiz

In today’s episode, I am joined by Dora Isabel, a certified yoga practitioner and the human behind Alchemy Awakened. We chat all things:

💜 Approaching life through a beginner’s mindset
💜 Exploring “self knowledge” to understand why we do what we do
💜 Ideas for building more self love & care into our every day lives

Listen to the Manifestation Lizified podcast on Apple, Spotify and more. 

Learn more about Dora at www.thedoraisabel.com

In the latest episode, we chat with Carolyn Kiel. She designs employee training programs and resources for a Fortune 500 company. In her spare time, Carolyn hosts and produces the Beyond 6 Seconds podcast, which she started in January 2018. The podcast features the extraordinary stories of everyday people, how they have overcome challenges and obstacles to build their careers, shape their lives and achieve their goals.

We talk all things:

• How you are the one responsible for guiding and shaping your career
• What she wishes she had known in her 20s
• The importance of cultivating a great network around you
• In the workplace (unlike school), it's no longer about getting the right answer, it's about relationships.

Manifestation Lizified Links:
The First-Time Leader Program
Step into Your Power - FREE Masterclass

Carolyn Kiel Links:
http://www.beyond6seconds.com/
 Instagram: www.instagram.com/beyond6seconds/
Twitter: www.twitter.com/Beyond6S

2020 has been a year  for many of us, but I wanted to share a few ways we can embrace 2021 with kindness as well as call out this overly hyped idea that we have to be positive all the time. Let's be real. People get sad and that's okay.  We all have an array of emotions because that’s a part of life and we’re meant to experience all of them.

In this episode, I tackle the following topics:

• Not comparing ourselves to others
• Taking stock of the small wins
• The difference between toxic positivity and being hopeful 
• Realizing that your feelings are valid
• Setting goals for 2021

Relevant Links:

• Step Into Your Power - Free Masterclass
• Follow me on Instagram @ManifestationLizified