Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |

During your life I’m sure you’ve had situations where you have had to decide whether or not to weigh yourself so I’m here to provide you with the tips and insights to help you around this process and the important things to consider.

 

How to sort others opinions from knowing what decisions to make for yourself.

 

I talk about whether or not weighing yourself is good or bad.

 

Dealing with weight fluctuations and manifesting steady weight.

 

The thing that determines whether or not your weight fluctuates to a large extent and whether you gain weight back after losing it.

 

Where self sabotaging thoughts come from and unrealistic expectations around your weight and diet.

 

♡ For 1-1 weight loss manifestation coaching with Barbara, go to http://nodietbabe.com/1on1coaching.

 

 

♡ For the 3 day weight loss manifestation course, go tohttps://nodietbabe.lpages.co/weight-loss-manifestation/.

 

♡ For the The Diet Babe Academy Course, go to https://nodietbabe.lpages.co/nodietacademy/.

 

Get social with Barbara:

Follow me on Instagram http://www.instagram.com/nodietbabe

Follow me on Facebook http://www.facebook.com/nodietbabe

♡ For weight loss freebies, go to http://nodietbabe.com/free.

Are you taking action on substituting sugar or cutting out sugar instead of dealing with the root cause.

 

When you’re in an inner battle trying to stop yourself from eating sugar what energy is this action coming from.

 

How much sugar to eat and the energy around investigating why you eat sugar.

 

The issues to do with sugar aren’t due to sugar itself but your emotional attachment to the palatability to food.

 

Food tastes better when you create an allure around it and you create an allure around sugar because you operate from a mindset that you shouldn’t eat it.

 

Why sugar itself isn’t addictive and what actually makes us addicted to certain foods.

 

♡ For the 3 day weight loss manifestation course, go to https://nodietbabe.lpages.co/weight-loss-manifestation/.

 

♡ For the The Diet Babe Academy Course, go to https://nodietbabe.lpages.co/nodietacademy/.

 

Get social with Barbara:

Follow me on Instagram http://www.instagram.com/nodietbabe

Follow me on Facebook http://www.facebook.com/nodietbabe

♡ For weight loss freebies, go to http://nodietbabe.com/free.

♡ For 1-1 weight loss manifestation coaching with Barbara, go tohttp://nodietbabe.com/1on1coaching.

Why you keep having self sabotaging behaviors around weight loss.

 

How your thought patterns link into your behaviors around weight loss. The missing link to why you keep on sabotaging yourself.

 

How your brain filters information and using this to your advantage so the solution is easy, as opposed to doing a lot of unnecessary action that feels hard.

 

The mentality of food being forbidden and naughty that makes it more alluring and leads to self sabotage.

 

What I think about moderation VS cutting food out.

 

How to make moderation an easy thing to do.

 

The dangers of the start and stop mentality.

 

♡ For the The Diet Babe Academy Course, go to https://nodietbabe.lpages.co/nodietacademy/.

♡ For the 3 day weight loss manifestation course, go tohttps://nodietbabe.lpages.co/weight-loss-manifestation/.

Get social with Barbara:

Follow me on Instagram http://www.instagram.com/nodietbabe

Follow me on Facebook http://www.facebook.com/nodietbabe

♡ For weight loss freebies, go to http://nodietbabe.com/free.

♡ For 1-1 weight loss manifestation coaching with Barbara, go tohttp://nodietbabe.com/1on1coaching.

Knowing the difference between your higher self and your ego when it comes to your weight loss.

 

Knowing that the Universe has specific lessons for you to learn and that you are always on the right path towards your ideal body and food situation.

 

Using parts of your brain to your advantage and knowing a stepping stone to acting as if when you are in a place when acting as if feels bad or hard.

 

Shifting the way you see yourself by understanding that the thoughts going on in your brain aren’t reality and they are just thoughts.

 

The stepping stone to self love when thoughts of your body are overwhelming you and there’s too much resistance around doing the positive body work.

 

♡ For the The Diet Babe Academy Course, go to https://nodietbabe.lpages.co/nodietacademy/.

 

♡ For the 3 day weight loss manifestation course, go tohttps://nodietbabe.lpages.co/weight-loss-manifestation/.

Get social with Barbara:

Follow me on Instagram http://www.instagram.com/nodietbabe

Follow me on Facebook http://www.facebook.com/nodietbabe

♡ For weight loss freebies, go to http://nodietbabe.com/free.

♡ For 1-1 weight loss manifestation coaching with Barbara, go tohttp://nodietbabe.com/1on1coaching.

The reason why emotional eating stops you from being able to lose weight is because the emotional eating is stuffing down a part of growth that needs to happen, a way of facing something or coping through discomfort.

 

Your hunger has been conditioned to triggers that aren’t genuine hunger.

 

Emotional eating is about comfort. To lose the weight you have to get comfortable with being uncomfortable. It’s the same with any goal in life.

 

You fear discomfort because you already deny yourself from feeling comfort in other areas of your life, especially around accepting yourself.

 

♡ For the The Diet Babe Academy Course, go to https://nodietbabe.lpages.co/nodietacademy/.

 

♡ For the 3 day weight loss manifestation course, go tohttps://nodietbabe.lpages.co/weight-loss-manifestation/.

Get social with Barbara:

Follow me on Instagram http://www.instagram.com/nodietbabe

Follow me on Facebook http://www.facebook.com/nodietbabe

♡ For weight loss freebies, go to http://nodietbabe.com/free.

♡ For 1-1 weight loss manifestation coaching with Barbara, go tohttp://nodietbabe.com/1on1coaching.

“Hard” is just a perspective, it’s the mental energy and the emotions around what we are doing that is hard.

 

Finding the lesson and part of growth that is your universal assignment.

 

What to do when sticking to a program is hard, you don’t trust yourself to commit and when doing what you think is required feels hard.

 

There’s a part of you that doesn’t want to lose weight or be successful or have the money because of who you perceive yourself to be.

 

The problem isn’t what is required of you to lose weight or create the life you want, but the perception of it being “hard” or that you are not like the person that is already there, hence why you cannot get to where you want to be.

 

When you don’t want to let go of the idea of eating for comfort.

 

You have to CHOOSE to find what works for you. You have to CHOOSE to embody the version of yourself you want to be.

 

♡ For more ways to separate the critical mind and follow your higher self check out the Diet Babe Academy Course, go to https://nodietbabe.lpages.co/nodietacademy/.

 

♡ For the 3 day weight loss manifestation course, go to https://nodietbabe.lpages.co/weight-loss-manifestation/.

Get social with Barbara:

Follow me on Instagram http://www.instagram.com/nodietbabe

Follow me on Facebook http://www.facebook.com/nodietbabe

♡ For weight loss freebies, go to http://nodietbabe.com/free.

♡ For 1-1 weight loss manifestation coaching with Barbara, go tohttp://nodietbabe.com/1on1coaching.

I talk about certain food rules and other rules we tend to follow or believe we need to follow.

 

The power of shifting my beliefs around food and how these enable me to have food freedom and maintain the weight I desire.

 

The answer to how meals per day you should be eating. Are the food rules in accordance to listening to your needs or needing a solution outside of yourself.

 

If you are eating every 2-3 hours only because that’s what’s you “should” be doing then your trigger to eat is no longer hunger, it’s time or another reason other than hunger.

 

You have conditioned yourself to food rules and that’s why you have trouble trusting your body.

 

♡ For the The Diet Babe Academy Course, go to https://nodietbabe.lpages.co/nodietacademy/.

 

♡ For the 3 day weight loss manifestation course, go tohttps://nodietbabe.lpages.co/weight-loss-manifestation/.

Get social with Barbara:

Follow me on Instagram http://www.instagram.com/nodietbabe

Follow me on Facebook http://www.facebook.com/nodietbabe

♡ For weight loss freebies, go to http://nodietbabe.com/free.

♡ For 1-1 weight loss manifestation coaching with Barbara, go tohttp://nodietbabe.com/1on1coaching.

I think the biggest reason why people struggle to lose weight from a practical standpoint is that people don’t realise they have metabolic damage from dieting.

 

I talk about low carb diets messing with thyroid hormones and why people lose weight on keto.

 

I talk basics around counting macros and benefits of reverse dieting.

 

My experience with reverse dieting.

 

Should you count macros? The mental things you need to consider if you decide to count.

 

♡ For the The Diet Babe Academy Course, which talks about how to count macros go to https://nodietbabe.lpages.co/nodietacademy/.

 

♡ For the 3 day weight loss manifestation course, go tohttps://nodietbabe.lpages.co/weight-loss-manifestation/.

Get social with Barbara:

Follow me on Instagram http://www.instagram.com/nodietbabe

Follow me on Facebook http://www.facebook.com/nodietbabe

♡ For weight loss freebies, go to http://nodietbabe.com/free.

♡ For 1-1 weight loss manifestation coaching with Barbara, go to http://nodietbabe.com/1on1coaching.

I talk about weight loss manifestation and how to change your thinking to enable you to actually START losing weight and what holds you back from starting.

 

I talk about affirmations and why you have to pay attention to your repeating thoughts  and make sure they are based on the outcome you want.

 

I talk about the fear of failure and worrying about how long it is going to take.

 

Get The 3 Day Manifest Weight Loss Course Before 15/10 For $100 Off https://nodietbabe.lpages.co/weight-loss-manifestation/.

 

♡ For the 3 day weight loss manifestation course, go to https://nodietbabe.lpages.co/weight-loss-manifestation/.

Get social with Barbara:

Follow me on Instagram http://www.instagram.com/nodietbabe

Follow me on Facebook http://www.facebook.com/nodietbabe

♡ For weight loss freebies, go to http://nodietbabe.com/free.

♡ For 1-1 weight loss manifestation coaching with Barbara, go to http://nodietbabe.com/1on1coaching.

I talk about the subtle behaviours that sabotage weight loss and how to identify when you are seeking permission or approval around weight loss and your abilities.

 

When you embark on a new weight loss journey and you keep wanting people to reassure you that you are capable of doing it.

 

When you decide to lose weight and everybody has an opinion and wants to judge what you are eating.

 

What happens when you follow a diet without tuning into yourself. What happens when you shift identities to help manifestation.

 

Giving yourself permission to eat.

 

Get The 3 Day Manifest Weight Loss Course Before 15/10 To Save $100 https://nodietbabe.lpages.co/weight-loss-manifestation/.

 

♡ For the 3 day weight loss manifestation course, go to https://nodietbabe.lpages.co/weight-loss-manifestation/.

Get social with Barbara:

Follow me on Instagram http://www.instagram.com/nodietbabe

Follow me on Facebook http://www.facebook.com/nodietbabe

♡ For weight loss freebies, go to http://nodietbabe.com/free.

♡ For 1-1 weight loss manifestation coaching with Barbara, go to http://nodietbabe.com/1on1coaching.