Episode Highlights

Reflecting on 2025 & Setting Intentions

Ann shares how embracing the "good, the bad, and the ugly" of 2025 helped shape her current perspective. Rather than setting rigid resolutions that can lead to failure, the focus shifts to setting up a state of being. The chosen word for 2026 is "Manifest." This isn't about passively wishing for success or happiness; it is about visualizing where you want your life to go and actively doing the hard work to get there.

The "Work" in Nursing

The concept of "putting in the work" translates directly to the bedside. Nurses don't just show up and check tasks off a list. They use their brains, hearts, and intuition to advocate for patients who may not speak up for themselves. Ann discusses how to be fully present and proactive in patient care, rather than just existing in the role.

Mental Health and Recognizing "Empty Cup" Moments

A key segment of this episode involves a raw personal story about reaching an emotional limit. Ann recounts a specific shift involving a critically ill infant and a challenging interaction with a patient's father. She knew she was burnt out and couldn't respond with the empathy the situation needed. By stepping away and asking her Charge Nurse for help, she protected both her own mental health and patient experience.

Work-Life Balance & Self-Care

Nurses give endlessly, often sacrificing their own well-being. This episode emphasizes the necessity of filling your cup back up, whether that's through a free activity or a financial splurge. Ann shares her decision to book a five-day trip to Mexico with a friend. Despite financial goals, she recognized the need for a reset to maintain her passion for her career.

The Evolving Landscape of Healthcare

As we move into 2026, the healthcare and travel nursing industries continue to shift. The host touches on the excitement surrounding these changes, the recovery from post-COVID transitions, and what the future holds for travel nursing. 

Key Takeaways

Manifestation requires action: You cannot wait for someone else to fix your life or hand you success; you must pull yourself up and do the work.

It's okay to tap out: Recognizing when you have "nothing left to give" is a strength, not a weakness. It ensures patient safety and preserves your sanity.

Prioritize the reset: Whether it's a vacation or a small treat, reclaiming your time off is essential to surviving life at the bedside.

Embrace the unknown: Healthcare changes are inevitable. Approaching them with excitement rather than fear can change your entire experience.

About Ann

Ann King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13+ years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 5+ years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing.

Connect with Ann on Instagram: @annifer05

Are you interested in coming on as a guest? Send us a message at [email protected]
 

Episode Sponsor:

We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare.

Discover job opportunities and manage your assignments with ease using AMN Passport. Download the AMN Passport App today! 

Do you know a nurse looking to get into travel? Refer a friend to AMN today! 

Learn more about AMN Healthcare's Employee Assistance Program. 

Join Our Other Nursing Communities: 

• YouTube
• Instagram
• Apple Podcasts
• Spotify
• LinkedIn
• Facebook

Powered by AMN Healthcare

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.