Mannat, Please

In this season finale, Mannat sits down with her brother to discuss their unique career paths as a doctor and a lawyer. The sibling duo delves into their study habits, motivations, and more. They also answer listener questions and reveal why they each chose their profession. Whether you're at a career crossroads or curious about medicine or law, this episode is packed with valuable insights!

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Mannat is in a rut/bad mood this week. In this episode, we'll go through Mannat's 7-steps to get out of a rut. Throughout the episode, she'll do each of these steps, so you can follow along with her and (hopefully) come out of the rut together.

(P.s. Mannat was feeling so off this day that she missed a step in the summary and said it was 6 steps. Oops. See the 7 Steps below)

7 Steps:

Step 1: Accept

Step 2: Identify

Step 3: Move

Step 4: Breathe

Step 5: Resolve

Step 6: Engage

Step 7: Gratitude

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Dive into the world of in-house lawyering! Learn what it means to be an in-house lawyer, how it differs from outside counsel, salary expectations, the pros and cons, and how to secure an in-house role. If you've ever wondered what life is like as an in-house corporate legal advisor, this episode is for you.

In this episode:

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Self-love is more than a buzzword—it's a crucial aspect of living a fulfilling life. This episode covers why self-love matters, methods to nurture it, Mannat's personal journey, and actionable steps to incorporate self-love into your daily life.

In this episode, you'll hear:

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Happy Father's Day! In this special episode, we hear some words of wisdom and lessons that Mannat has learned from her father. It's a quick episode with ton of valuable tools. Send this episode to your father or a father figure that has made an impact on your life!

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In this episode, we dive into listener questions about all aspects of a career in law. From surviving law school and thriving as a junior lawyer to making the leap from BigLaw to an in-house position, we've got all your legal career queries covered.

In this episode, you'll hear:

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In this episode, we talk about the importance of positive thinking and how it can lead to a more joyful and successful life. We explore the origins of negative thoughts and strategies to reframe them positively. Mannat shares inspiring personal stories and practical tools to help you embrace a positive mindset.

In this episode, you'll hear:

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In this episode, we're celebrating the magic of female friendships! Listen as Mannat and her childhood best friend, with two decades of shared memories, discuss why these bonds are essential for our well-being. We’ll unpack the differences between friendships among men and women, share our personal stories, and offer advice on how to cultivate and sustain meaningful friendships that stand the test of time. Grab your bestie for this heartfelt episode!

You'll hear:

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TikTok: https://www.tiktok.com/@mannatplease?lang=en

Instagram: https://www.instagram.com/mannatplease/

(Some sources)

In this episode, we dive into the paradox of perfectionism, where the pursuit of excellence can sometimes lead to self-sabotage. We'll discuss the nuances between good and bad perfectionism, my personal experiences, and strategies to achieve a healthier mindset. If you've ever felt stuck due to the pressure to be perfect, this episode is for you.

This episode covers:

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In this special episode, Mannat sits down with her amazing mom to talk about everything from being a new immigrant parent, her unique parenting philosophy, wisdom on positivity and self-love. Whether you're a child of immigrant parents, a parent, or someone seeking a dose of positivity, this episode is packed with valuable lessons and heartwarming stories that will resonate with you.

In this episode, you'll hear:

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TikTok: https://www.tiktok.com/@mannatplease?lang=en

Instagram: https://www.instagram.com/mannatplease/