In this episode, we're celebrating the magic of female friendships! Listen as Mannat and her childhood best friend, with two decades of shared memories, discuss why these bonds are essential for our well-being. We’ll unpack the differences between friendships among men and women, share our personal stories, and offer advice on how to cultivate and sustain meaningful friendships that stand the test of time. Grab your bestie for this heartfelt episode!
Why female friendships are so important
The unique support system provided by female friends
How women and men form and maintain friendships
Sharing memorable moments and experiences from a 20-year friendship
Practical tips and advice on how to cultivate meaningful and lasting female friendshipsFollow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out 🎙✨
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"Sex Differences in Friendship" (Hall, 2011) https://psycnet.apa.org/record/2011-20539-001
"Social network typologies and mental health among older adults" https://pubmed.ncbi.nlm.nih.gov/16399938/
"Men's Friendships" by Peter M. Nardi (1992): https://psycnet.apa.org/record/1992-97397-000