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August 27, 2021Getting and KEEPING motivationWhen momentum isn't on your side we need to find strategies to create it22 minPlay
August 22, 2021Are you a hypocrite?How marrying yourself to an ideology can turn you into a hypocrite4 minPlay
August 22, 202175 hard challenge - initial reactionThis challenge by Andy Frisella is starting to trend - my initial thoughts7 minPlay
August 21, 2021"Screw your freedom" - Arnold's comment and the reactionShould Arnold be cancelled??21 minPlay
August 20, 2021Template for a successful cut & assessing what works and what can be improved uponHow to plan for a successful diet protocol14 minPlay
August 13, 20212021 Summer challenge summary (including peak week)This is an overview of my entire challenge, which has been the most successful cut I've done in years56 minPlay
August 04, 20212021 summer transformation challenge - part 3The third leg of this cut!!1 hr 26 minPlay
August 04, 2021Interview with Matt DillahuntyIn this episode, prolific atheist Matt Dillahunty explains why his messages are superior to religion - both intellectually and morally.8 minPlay
July 16, 20212021 summer transformation challenge - pt 2 - weeks 5-8Continuing my 2021 summer challenge1 hr 8 minPlay
June 24, 2021Sam Seder - Interview on what happened w/H3H3 vs Steven CrowderSam Seder manned up for an interview, and it's epic!!!9 minPlay