After having done several different programs this year, these are the principles I find to be most important! #fitness #bodybuilding #muscle #exercise

Or perhaps the question is why conservatives are more.likely to care about fitness... It might be about a deep sense of meaning, accountability, control of their own body/results OR a reaction to the powerlessness of their opponents who use government to impose their will

Coming to terms with why we want something and how that can help us perform our best

When we see evils in the world being rewarded it can leave us feeling hollow. I'm talking through those feelings following Justin Trudeau winning the election amid hatred for his own people

Oh jeeeeez... What will determine the federal election? Thinking or ideology?

The shit seems never ending. Whether it's Philip DeFranco, Joy Reid, Bill Nye, Simu Liu or other extremists trying to shut you up.

More instances of people turning their backs on their beliefs: Nicki Minaj vs Joy Reid, Alana McLaughlin vs Celine Provost (via Disney), and the local government restrictions. I also talk about falsified studies people use to try to prove their previous beliefs. #news #mma #science

When beliefs become dogmatic we can turn our back on our own principles

What I will be doing next.... Hint: it's high intensity #fitness #exercise #training #bodybuilding

Creating that burst of motivation and inspiration to drive you into working towards your goals