Man's Search for Muscle

What I will be doing next.... Hint: it's high intensity #fitness #exercise #training #bodybuilding

Creating that burst of motivation and inspiration to drive you into working towards your goals

The Shang-Chi movie quote (which is strikingly similar to Zig Ziglar's quote) is one worth thinking about

My thoughts on heightened emotions and perceptions took on a whole new meaning while dealing with family drama

My views on this concept have adapted somewhat to a deeper understanding of what's going on, thanks in part to realization that I was doing something unwise

I'm about to start the million step challenge

Little rant about a viral vaccination research meme

Review of Ben's latest project

The mandatory vaccinations in Canada and how they demonstrate authoritarian philosophy

I don't usually like getting caught up in YouTube drama but this got me thinking about such things as how we are perceived and how that impacts our legacy