Man's Search for Muscle

Man's Search for Muscle episodes

August 12, 2022 2022 summer transformation challenge log
Log of my 2022 cut from May 27 - Aug 12
2 hr 36 min
August 09, 2022 Quality or quantity for diet and exercise?
#diet #fitness #bodybuilding discussion on what to prioritize
13 min
July 27, 2022 Bulk or Maingain?
Or something else??? #bodybuilding
12 min
July 25, 2022 RIP Jerry Ward
The bodybuilding and YouTube legend has left us far too soon
13 min
May 25, 2022 Changes when going from Gaining to Cutting
Changes in #philosophy, #training, #diet and #cardio
8 min
May 06, 2022 2022 transformation challenge strategy
What I plan to do leading into the challenge
13 min
May 06, 2022 Greg Doucette guest posing at the Atlantic Classic
Should I stay or should I go?
7 min
May 01, 2022 Lean Gain template - building muscle with minimal fat gain
The variables and techniques I've found to be most important for building lean muscle
33 min
April 12, 2022 Traps holding you back
Some of the subtle things that might get in the way of success, either with fitness or other aspirations
14 min
April 01, 2022 Lean gain log - Feb 23 - Apr 1, 2022
The final leg of my gain before cutting
1 hr 10 min

From the publisher's feed

Discussing philosophical concepts that can apply to fitness and physique development