Mantra Mentality Podcast

In this week's episode, Carolina shares her story behind moving to Mexico.  She reveals the ups and downs through the journey of making this decision, as well as the mindset she took on to make her dream come true. This episode was created in hopes to inspire anyone who is out there fighting to live out their own dream.  

In this episode, Carolina speaks on the overturning of Roe v. Wade in the United States. She gives listeners her thoughts and opinions when it comes to the topic of Women's Rights and how it feels to be a woman fighting for both freedom of choice and equality for all. 

Carolina shares her knowledge behind generational trauma along with her own thoughts and opinions on how we can heal from it. She also gives listeners her unique perspective on ways in which we can HONOR this part of who we are. 

This episode was made to help listeners understand the basic concept of energy so that they can use it to better their lives. Carolina breaks the barriers that separate spirituality and science as she brings the two worlds together to show truth and power in what energy really is and how one can use it as a tool along their journey. 

Carolina opens season 2 of the Mantra Mentality Podcast speaking on RESISTANCE. We are met with a number of hardships and challenges in our lives that can have us feeling discouraged.. Do you ever find yourself putting in the efforts to grow and achieve then getting stuck wondering, 'why is this happening to me?' You're not alone!
In this episode, Carolina breaks down the reasons why we're met with such obstacles and delivers a new perspective on resistance. As it turns out, resistance can be one of your greatest allies in becoming a better, stronger, more powerful you. 

In this episode, Gina talks about her recent experience with trauma, how to cope, and the overall healing process. 

Taking on the title "entrepreneur" comes with many challenges. In this episode, Carolina brings on special guest, Jackie Jaquez, an experienced life coach and independent creator.  The two share their experiences of loss as they strive to achieve their own business goals and dreams while also revealing the reality that comes with taking the 'road less traveled by'.  
Having a strong mindset and solid support system is essential when deciding to build your own business, or even building the new you. 

"The butterfly effect is the idea that small things can have non-linear impacts on a complex system. The concept can be explained with a butterfly flapping its wings and causing a typhoon". 
In this weeks episode, Carolina explains the importance of the butterfly effect, or the compound effect, and shares how it can help us along our personal growth journey's. Everyday, every little habit, everything you do, or don't do, compounds over time and can result in big changes. 

In this episode, Carolina talks about how powerful a decision is. She shares ideas that can help shape the understanding of what a decision is, how our mindset effects the decisions we make, and ways in which we can create the future we desire through this knowledge. 
Carolina advocates for the power of decision, as she believes they lead us to  the key that unlocks our destiny.