Mantra with Jemma Sbeg

Fun fact: Did you know Jaws almost never existed because the shark kept sinking while filming? That is Connor Tomlinson just getting started. If that sounds fascinating, you are going to love Rewind Studios’ new podcast out now called WHAT THE FACT hosted by Connor Tomlinson and Carter Roy. It’s produced by the same team that brings you Mantra.

Connor and co-host Carter Roy pull three unbelievable true facts every week and tell you the full story behind each one. Nothing is off limits. Myths and monsters. Forgotten scandals. Accidental discoveries. Untold stories behind the songs everyone knows. Disasters that sound made up but absolutely happened. Carter sets the scene and Connor makes you fall in love with history.

The wildest stuff is real, and the real stuff is wilder than you think. New episodes every Wednesday.

What the Fact with Connor Tomlinson and Carter Roy is a Rewind Original, powered by PAVE Studios.

Listen and Follow: https://pod.link/6811124906

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Reddit is an endless archive of humanity’s most disturbing, bizarre, and deeply human stories. If you love going down internet rabbit holes, you are going to love CRIMES OF REDDIT with Alexis Linkletter and Sabrina Deana-Roga.

Every Tuesday, one host brings a set of true-crime stories while the other reacts in real time with no prep, no spoilers asking the questions on everyone’s mind. They pull at every thread until the whole twisted picture comes into view. It’s dark, it’s messy, and the scariest part is simple: THESE ARE STORIES POSTED BY REAL PEOPLE.

Follow CRIMES OF REDDIT for a new episode every Tuesday. https://pod.link/1838511303

CRIMES OF REDDIT is a Crime House original powered by PAVE Studios.

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For homicide detectives, their chance of solving a murder is cut in half if they don’t get a lead within the first 48 hours.

Adapted from the hit A&E true crime series The First 48, Crime House Studios brings you the podcast that drops you inside that critical window: the interrogations, the dead ends, and the breakthroughs that crack a case wide open. Each week, we revisit a landmark investigation from the franchise, pairing its signature investigative depth with immersive, long-form storytelling built for your ears.

Real detectives. Real cases. Real stakes. New episodes every Thursday. Follow wherever you get your podcasts. Presented by Crime House Studios, A&E Global Media, and ITV America.

Listen here: https://pod.link/6786011424

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The government gets a bad rap. But the roads under your feet, the forecast on your phone, and the letter in your mailbox are all government too. Hosted by Professors Greg Jackson and Lindsey Cormack, Government That Doesn't Suck brings together the sharpest thinkers to reveal the real-world impact of American government, one episode at a time. Follow Government That Doesn’t Suck for a new episode every other Monday. Government That Doesn’t Suck is a Rewind Studios original powered by PAVE Studios.

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Dr. Harini Bhat is a clinical pharmacist and storyteller obsessed with the moments in history that still can't be fully explained. Every week she investigates real events that defy easy explanation. Mass hysterias. Vanished civilizations. Medical oddities. Strange signals. Unexplained phenomena that keep repeating across centuries, as if history is trying to tell us something.

Hidden History doesn't dismiss ancient events as myth or superstition. It treats them as open case files, shaped by the limits of knowledge, technology, and record-keeping. Because the unknown isn't a failure of explanation. It's a constant in human experience, one that evolves, repeats, and sometimes deepens the more we learn.

New episodes drop every Monday. Follow now on Apple Podcasts, Spotify, or watch on YouTube @hiddenhistorypod Follow @RewindStudios on Instagram. Listen here: ⁠https://play.megaphone.fm/9ry5yipcttgps_nmz7kyea

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This week’s mantra is: "I Know Love Has Many Forms." Love isn’t limited to romance, it shows up in friendships, family, chosen community, and the quiet ways we care for each other every day. This episode explores how to recognize and cherish the different kinds of love that enrich your life, even when they don’t fit the traditional mold. Knowing that love has many forms allows you to feel more connected, more supported, and more whole. This mantra is a reminder to celebrate the relationships that fill you up, even if they don’t come with a fairytale label.
Mantra is an OpenMind Original Podcast, powered by PAVE Studios. Listen wherever you get your podcasts. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts.

Don’t miss out on all things Mantra!

Instagram: @mantraopenmind | @OpenMindStudios

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Facebook: @0penmindstudios

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This week’s mantra is: "I Balance Self-Improvement with Self-Acceptance." Growth is important, but so is knowing that who you are right now is already enough. This episode explores how to hold space for both ambition and self-love, and how to pursue your goals without turning yourself into a constant project. Self-improvement should feel empowering, not punishing. This mantra invites you to evolve from a place of compassion rather than criticism, and to celebrate progress without abandoning who you are today.
Mantra is an OpenMind Original Podcast, powered by PAVE Studios. Listen wherever you get your podcasts. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts.

Don’t miss out on all things Mantra!

Instagram: @mantraopenmind | @OpenMindStudios

TikTok: @OpenMind

Facebook: @0penmindstudios

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YouTube: @OpenMind_Studios

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This week’s mantra is I Let Myself Feel Disappointed. Not everything needs a silver lining, and not every moment needs to be spun into a lesson. This episode explores the harm of toxic positivity and the importance of making space for real, raw emotions, especially the ones we’re taught to skip over. Letting yourself feel disappointed doesn’t make you ungrateful or negative. It makes you honest. This mantra is an invitation to stop forcing a smile and start honoring what’s true, because healing begins when you allow yourself to feel it all.
Mantra is an OpenMind Original Podcast, powered by PAVE Studios. Listen wherever you get your podcasts. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts.

Don’t miss out on all things Mantra!

Instagram: @mantraopenmind | @OpenMindStudios

TikTok: @OpenMind

Facebook: @0penmindstudios

X: @OpenMindStudios

YouTube: @OpenMind_Studios

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This week’s mantra is: "I Celebrate Small Wins." Progress isn’t always loud or dramatic, sometimes it looks like quiet steps, steady effort, or simply showing up. This episode explores how to recognize the value in small moments of growth, acknowledge what’s working, and build momentum through encouragement instead of pressure. Celebrating small wins is not about lowering the bar. It’s about honoring the process and reminding yourself that every step forward matters. This mantra will help you stay motivated, present, and proud of how far you’ve already come.
Mantra is an OpenMind Original Podcast, powered by PAVE Studios. Listen wherever you get your podcasts. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts.

Don’t miss out on all things Mantra!

Instagram: @mantraopenmind | @OpenMindStudios

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Facebook: @0penmindstudios

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This week's mantra is: "I Am Allowed to Not Have All the Answers." In a world that often pressures us to be constantly "on" and have every solution at our fingertips, it's easy to feel inadequate when we encounter uncertainty. But true wisdom often lies in the humility of not knowing everything and trusting the process of discovery. In this episode of Mantra, we'll explore how to release the burden of needing to be omniscient, embrace curiosity, and find peace in the unfolding journey. Allowing yourself to not have all the answers isn't a sign of weakness; it's a profound act of self-compassion that opens doors to new learning and growth. This Mantra will help you ease the pressure, lean into the unknown, and trust that clarity will come in its own time.
Mantra is an OpenMind Original Podcast, powered by PAVE Studios. Listen wherever you get your podcasts. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts.

Don’t miss out on all things Mantra!

Instagram: @mantraopenmind | @OpenMindStudios

TikTok: @OpenMind

Facebook: @0penmindstudios

X: @OpenMindStudios

YouTube: @OpenMind_Studios

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