Mantras

Mantras

By MantrasEducationSelf-Improvement
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Mantras episodes

  • Encore: Morning Affirmations for Mental Clarity

    In this episode, we use clear, grounding phrases to sharpen your thinking. We explore how mental clarity helps streamline your priorities.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    5 min
  • Encore: Affirmations for Inner Peace in Recovery

    In this episode, we explore affirmations that promote calm, grounding, and emotional balance. We examine how these statements can anchor you during moments of overwhelm.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    6 min
  • The Power of Anticipation in Daily Life
    In this episode, we explore how anticipating enjoyable events can enhance our everyday experiences and bring joy to mundane moments. We discuss the importance of embracing excitement and planning small things to look forward to, allowing ourselves to find happiness in the journey of waiting, not just in the destination.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    8 min
  • Encore: Affirmations for Kids in Sports

    In this episode, we introduce performance-boosting affirmations kids can use before practices or games. We explore how mindset affects effort and teamwork.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    5 min
  • Encore: Building Leadership Courage with Affirmations

    In this episode, we look at affirmations that help you face challenges with confidence. We highlight phrases that encourage risk-taking and authentic expression.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    5 min
  • Encore: Affirmations for Motivation and Drive

    In this episode, we examine affirmations that spark action. We explore how words fuel energy, persistence, and enthusiasm.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    6 min
  • Recognizing What's Going Right in Life
    In this episode, we explore the tendency of our minds to focus on problems while overlooking the many positive aspects of our lives. By challenging our perceptions and practicing gratitude, we can achieve emotional clarity and recognize that our challenges are only a part of our larger life picture.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    9 min
  • Encore: How Morning Affirmations Speed Up Growth

    In this episode, we explain why the brain is more receptive in the morning. In this episode, we explore how early-day repetition boosts identity shifts.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    6 min
  • Encore: How Affirmations Influence Self-Perception

    In this episode, we explore how affirmations shape the way we internally view ourselves. We examine how reinforced messages slowly become part of our identity.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    5 min
  • Encore: Affirmations for Emotional Balance

    In this episode, we guide you through affirmations that help stabilize shifting emotions. In this episode, we look at how they support healthier reactions.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    5 min

About Mantras

From the publisher's feed

A daily mantra to carry with you. Each short episode of Mantras is a spoken affirmation and meditation practice — mantras for money confidence, relationship joy, restful sleep and personal recharging…