In this episode, we talk about practical strategies for crafting effective affirmations. In this episode, we outline a quick test to check if yours are working.

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In this episode, we focus on affirmations that lift your mood and emotional state. We explain how to use them in moments of stress or doubt.

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In this episode, we look at why affirmations create noticeable mental shifts. We discuss how intentional repetition leads to long-term changes.

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In this episode, we discuss affirmations that empower you to show up as your best self. We explore how these statements help calm nerves and increase self-assurance.

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In this episode, we offer affirmations that interrupt spiraling thoughts. We show how repeating them can bring calm and clarity.

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In this episode, we walk through affirmations that nurture a growth-oriented mindset. We discuss how they can help you overcome setbacks and build long-term resilience.

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In this episode, we look at how affirmations gain strength and influence. We explore why certain forms of wording work best.

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In this episode, we map out the range of people who use affirmations. In this episode, we analyze how the practice influences their mindset.

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In this episode, we show how to create affirmations that promote calm and focus. We explore how clarity in wording leads to clarity in thought.

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In this episode, we speak through affirmations perfect for quick, last-minute reassurance. You’ll leave self-doubt behind and step into your interview with calm confidence.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.