In this week's episode Ben Thompson joins host Justin Lewis to talk about how to eliminate defensiveness from relationships.

This week Compass therapist Jill Terhune talks about how EMDR translates over Telehealth.

Katie Englert guest hosts and has a discussion with Nicole Coomer about how

to thrive during the current “healthy at home” status of society.

Office manager Jenny Green provides insight into working from home during the "healthy at home" recommendations.

Episode description:

"In this week's episode Licensed Professional Counselor Jenny Linville talks about dealing with cabin fever. Our current situation has created a lot of staying inside and around the house. She provides some fun ideas of things people can do to bring joy to their life and keep from getting stir crazy.

Justin Lewis talks with Licensed Psychologist Leslie Donner about coping through crisis.

In this episode host Justin Lewis, LMFT interviews Board Certified Telemental Health Therapist Katie Englert, LPCC-S, BC-TMH.

A commonly held belief among all types of mental health professionals is people have a spiritual element. In this episode, what that means and how it differs from religion is explained.

Middle School Guidance Counselor Signee Clayton joins host Justin Lewis to talk about what she has observed as common struggles and best ways for parents to help the student along the way.