Mapping Healthy Minds

By Compass Counseling

Mapping Healthy Minds is a Podcast where Compass Counseling’s Justin Lewis, LMFT discusses mental health topics with other professionals. We hope to teach people about mental health and help people on... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Mapping Healthy Minds:

How many episodes does Mapping Healthy Minds have?

The podcast currently has 62 episodes available.

Mapping Healthy Minds episodes:

July 22, 2020 MHM Episode 31: Mental Health in Movies and TV
In this week’s episode Leslie Donner joins Justin to talk about just how accurate mental health is portrayed in movies and TV shows. They discuss both how precise Hollywood gets the therapeutic relationship and how different shows have represented mental health diagnosis, both good and bad.
Leslie shares movies that inspired her to become a therapist and shares the dangers of judging therapy on television.
...more
0min
July 15, 2020 MHM Episode 30: Cross Cultural Conversations with Jenny Linville
Jenny and Justin talk about how to have a healthy conversation about cultural topics, why Jenny is hopeful for lasting change after the present moment, and how Justin handles his own implicit bias.
...more
0min
July 08, 2020 MHM Episode 29: What is Art Therapy?
Mapping Healthy Podcast: What is Art Therapy?
IN THIS EPISODE:
In this episode Host Justin Lewis, LMFT talks with Julie Johnson from
Compass Counseling about Art Therapy. To learn more about Julie and Art
Therapy you can contact him/her at www.compasscounseling.com.
In this Episode you will learn more about Julie’s experience with art and
how it inspired her to become an art therapist. The episode also describes
exactly what art therapy includes.
If you like this episode of the Mapping Healthy Minds Podcast we would love
for you to subscribe and rate! This helps us share our message with new
listeners.
You can also follow us on Facebook and Instagram!
Podcast Sponsored By
Mapping Healthy Minds Podcast is Sponsored by Compass Counseling. We all
have mental health and taking care of it can’t wait. You can learn more
about Compass Counseling or book an appointment online at
www.compasscounseling.com Compass offers online counseling and In-person
counseling in Paducah, Henderson & Owensboro, KY.
This Month’s Free Listener Resource
Compass Counseling has offered all of our listeners a free copy of the
Ebook 10 Questions to Ask Before Starting Counseling get your copy today!
...more
0min
July 01, 2020 MHM Episode 28: Group Therapy
In the episode Leslie talks about what a group is exactly and contrasts it with the familiar support group type. She gives some explanation to how groups function via telehealth and how it has been proving to be beneficial to both her confidence to get it going and participation.
...more
0min
June 24, 2020 MHM Episode 27: Why You Should Know about Attachment Theory
In this Episode you will learn more about what attachment theory is and how it applies to a person’s comfort in relationships.
...more
0min
June 17, 2020 MHM Episode 26: How to Achieve a Sense of Balance in Life
In this week’s episode you will learn more about how to create a balance between responsibilities at work and in your personal life. Lindsey gives some very practical ways to create boundaries and practice self care.
...more
0min
June 10, 2020 MHM Episode 25: An Artist's Perspective of Living in a Slowed Down Society
In this episode Host Justin Lewis, LMFT talks with Grace Stewart, a local artist about how her artistic approach to life has been impacted during the coronavirus. To learn more about Grace you can follow her on instagram @gracecyocum.
Hear how Grace has coped with our current situation and the ways she has restarted a part of her talents due to the social distancing requirements and how we all may learn from this approach.
...more
0min
May 27, 2020 MHM Episode 24: Being an Artist During COVID-19
In this episode Host Justin Lewis, LMFT talks with Chelsea Smith, an artist about how her art is impacting her during this time and is a positive influence to help her as she overcomes other challenges.
...more
0min
May 21, 2020 MHM Episode 23: How Trauma in Childhood Can Have Long Lasting Effects
In this episode Host Justin Lewis, LMFT talks with Jamie Like about her personal journey of overcoming trauma in several ways to now putting her experiences to use in helping other people.
Jamie Like was the victim of abuse in multiple relationships. She now uses this experience to speak publicly and to work with children on an individual basis. Listen to hear how she was able to be resilient and the ways she is able to use her experiences to help other people. Her current work is in the school system and she has a talk she does around the country called, “A Girl Named Sue.”
...more
0min
May 14, 2020 MHM Episode 22: An Athlete's Road to Recovery with Travis Atwell
In this episode Host Justin Lewis, LMFT talks with Travis Atwell about his personal journey of being hyper focused on athletics to addiction and now to recovery.
Travis Atwell spent the majority of his early life hyper focused on athletics. When sports ended there was a hole in his life he filled with addiction. Hear his story of recovery and how it can be used to help others who struggle with addiction.
Travis mentioned Owensboro Recovery Project in this episode. Find this by searching it on facebook.
If you like this episode of the Mapping Healthy Minds Podcast we would love for you to subscribe and rate! This helps us share our message with new listeners.
You can also follow us on Facebook and Instagram!
Podcast Sponsored By
Mapping Healthy Minds Podcast is Sponsored by Compass Counseling. We all have mental health and taking care of it can’t wait. You can learn more about Compass Counseling or book an appointment online at www.compasscounseling.com Compass offers online counseling and In-person counseling in Paducah, Henderson & Owensboro, KY.
This Month’s Free Listener Resource
Compass Counseling has offered all of our listeners a free copy of the Ebook 10 Questions to Ask Before Starting Counseling get your copy today!
Interested in Sponsorship?
You can email Justin at [email protected] he will get you the details!
Interested in being a guest?
We are always looking for guests to talk with us about the importance of Mental Health in daily life, after all we all have mental health! If you are interested please complete the Podcast Guest Form Here!
...more
0min

FAQs about Mapping Healthy Minds:

How many episodes does Mapping Healthy Minds have?

The podcast currently has 62 episodes available.