Mapping Healthy Minds

By Compass Counseling

Mapping Healthy Minds is a Podcast where Compass Counseling’s Justin Lewis, LMFT discusses mental health topics with other professionals. We hope to teach people about mental health and help people on... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Mapping Healthy Minds:

How many episodes does Mapping Healthy Minds have?

The podcast currently has 62 episodes available.

Mapping Healthy Minds episodes:

May 19, 2021 MHM Episode 51: Why You Should Celebrate Good Times
In this episode Host Justin Lewis, LMFT talks with Katie Englert from Compass Counseling about the importance of celebrating things in life that are important and the history of Compass.
In this Episode Katie and Justin talk about why we don’t naturally celebrate things in our life that are positive and what we can do differently to remember to do that. They talk about different ways of celebrating.
...more
0min
May 05, 2021 MHM Episode 50: How to Create Happy and Connected Relationships
In this Episode you will learn more about how to have healthy relationships. Abby talks about how to make a positive impact on your marriage whether or not your spouse is invested.
...more
0min
April 21, 2021 MHM Episode 49: A Conversation on Freud
Mapping Healthy Podcast: A Conversation on Freud
IN THIS EPISODE:
In this episode Host Justin Lewis, LMFT talks with Leslie Donner from
Compass Counseling about Freud’s stages of Psychosexual Development.
In this Episode you will learn more about:
Freud’s theory and how Leslie and Justin may see it playing out or not.
Also, they talk about dream interpretation and other Freduian theories.
Some of the content may not be appropriate for younger listeners.
If you like this episode of the Mapping Healthy Minds Podcast we would love
for you to subscribe and rate! This helps us share our message with new
listeners.
You can also follow us on Facebook and Instagram!
Podcast Sponsored By
Mapping Healthy Minds Podcast is Sponsored by Compass Counseling. We all
have mental health and taking care of it can’t wait. You can learn more
about Compass Counseling or book an appointment online at
www.compasscounseling.com Compass offers online counseling and In-person
counseling in Paducah, Henderson & Owensboro, KY.
This Month’s Free Listener Resource
Compass Counseling has offered all of our listeners a free copy of the
Ebook 10 Questions to Ask Before Starting Counseling get your copy today!
...more
0min
April 06, 2021 MHM Episode 48: Socioeconomic Connection to Drug and Alcohol Abuse
In this episode Host Justin Lewis, LMFT talks with Allyson Russell from Compass Counseling about the connection socioeconomic status may have with alcohol and drug use.
...more
0min
March 17, 2021 MHM Episode 47: The Problem of Domestic Abuse
In this episode Host Justin Lewis, LMFT talks with Dr. Mary Foley from Merryman House about domestic violence and secondary trauma.
...more
0min
March 03, 2021 MHM Episode 46: Overcoming Burnout
Mapping Healthy Podcast: Episode 46: How to Overcome Burnout
In this episode Host Justin Lewis, LMFT talks with Leslie Donner from
Compass Counseling about how to overcome burnout.
...more
0min
February 18, 2021 MHM Episode 45: Handling Stress
Mapping Healthy Podcast: Episode 45: Managing Stress

Host Justin Lewis, LMFT talks about how to manage stress.

Justin Lewis is a licensed marriage and family therapist that helps people think more clearly and have healthier relationships in order to have a more meaningful life.
He also produces conversations on Mapping Healthy Minds, a podcast that explores the intersection of mental health and daily life.

In this Episode:

Stress is common amongst people. It can create problems with emotional health, physical health, and lead to difficulties in relationships. But it doesn’t have to. Justin shares strategies on how to get a handle on stress and even how to use stress to one’s advantage.

If you like this episode of the Mapping Healthy Minds Podcast we would love for you to subscribe and rate! This helps us share our message with new listeners.

You can also follow us on Facebook and Instagram!

Podcast Sponsored By
Mapping Healthy Minds Podcast is Sponsored by Compass Counseling.

...more
0min
February 02, 2021 MHM Episode 44: What it Means to be an Extrovert
In this episode Justin talks with co-worker and fellow therapist Jennifer
Roberts about what it means to be an extrovert. Myths are busted and
behaviors are specified by extrovert Jennifer.
...more
0min
January 23, 2021 MHM Episode 43: Two Modern Therapists and their Podcast
This week’s episode includes two therapists who host a podcast called,
“Modern Therapists Survival Kit.” Curt WIdhalm and Katie Vernoy talk about
their show and their therapy practice. The therapists talk about what it’s
like to be a therapist in modern times.
...more
0min
January 14, 2021 MHM Episode 42: The Media's Mental Health
This week's episode is about how journalists are able to cope with traumatic stories and how they handle being seen as the "enemy."
...more
0min

FAQs about Mapping Healthy Minds:

How many episodes does Mapping Healthy Minds have?

The podcast currently has 62 episodes available.