Show #028 | Is your training in a rut? |

• Training update,
• 10 pounds of weight loss,
• An unexpected PR on the ElliptiGO,
• Is your training in a rut?,
• Listen to The Extra Mile Podcast,
• Your submissions.

Show #027 | Is it the lure of the finish line, or just the finish? |

• Training update,
• The Social Runner Show will be back,
• This show is now heard in 42 countries,
• In the news,
• The story of an amazing young lady,
• Is it the lure of the finish line, or just the finish?,
• Your submissions.

Show #026 | What if the race is cancelled? |

• Training update,
• A pending recall from ElliptiGO,
• I talked to Dick Beardsley,
• What if the race is cancelled?,
• Your submissions,
• My marathon schedule,
• You owe me a couple of race reports!

Show #025 | Have you ever had a bad run? |

• Training update,
• No, The Social Runner Show hasn't gone away,
• 10 Reasons Why Runners Are Nicer People,
• Crowd funding for Island Boost Chocolate made the Yahoo Finance page,
• Have you ever had a "bad" run?,
• Your submissions.

Show #024 | The mind numbing long run! |

• Training update,
• Weight loss update,
• Crowd funding for Island Boost Chocolate,
• Boston Marathon minimum times,
• Jeff Galloway almost BQ's with 30/15's,
• Wilson Kipsang's 2:03:23 WR marathon,
• Marine Corps Marathon and NYC ban hydration packs and more,
• Garmin 220 and 620 update,
• Health news,
• The mind numbing long run!,
• Your submissions.

Show #023 | Is it OK to leave your running friend behind? |

• Training update,
• I've got to lose some weight,
• Recent articles,
• Garmin announces the Forerunner 220 and 620,
• Is it OK to leave your running friend behind?,
• Your submissions.

Show #022 | How can running be fun? |

• Marathon Journey celebrates its third year!,
• Training recap,
• An unexpected spike in listeners,
• In the news,
• The coupon code for Island Boost continues,
• Things are heating up over at The Extra Mile Podcast - Galloway Half Marathon Edition,
• Revisiting Disneyland,
• How can running be fun?,
• Your submissions.

Show #021 | Disneyand Dumbo Double Dare Recap |

• Training recap,
• A review of the soon to be released Island Boost Chocolate flavor,
• The coupon code for Island Boost continues,
• Disneyand Dumbo Double Dare weekend recap,
• A big thank you to all of the listeners who contacted us,
• Your comments,
• We will get the show back on schedule, I promise!

Show #020 | Packing for a Race |

• Training recap,
• Is it just me, or is Windows 8 horrid?,
• The coupon code for Island Boost continues,
• Using an invisible runner to help you pack,
• Your comments,
• Our Twitter hashtag for the DDD is #SRSDDD,
• See you in Disneyland!

Show #019 | The Terror of the Taper |

• Training recap,
• Interesting article of the week,
• The coupon code for Island Boost continues,
• Don't miss The Galloway Extra Mile Half Marathon Podcast,
• Our new podcast is The Social Runner Show,
• The Terror of the Taper!,
• Your questions and reports,
• Our Twitter hashtag for the DDD is #SRSDDD,
• Next weeks show topic.