This is the thing I came up with when I actually was thinking about what I do differently with runners now that I've been for about a decade, basically focusing just on injured runners, what do I do differently than when I had a normal practice where I saw everybody with any kind of foot problem?

Let's think about what happens when you decide to run a marathon. Nobody just wakes up and says, I think I'm going to run a marathon today, it doesn't work that way. What usually happens is you have something that triggers your desire to actually run a marathon.

We all know it's really a big goal, we know it's inspirational, and you decide that you want to do a marathon.

So, what do you do?

Today, on the Doc On The Run podcast, we're talking about the Marathon Method of Running Injury Recovery.