
Sign up to save your podcasts
Or


Michelle survived the long run from hell (spoiler: she tried to hit marathon pace, fueled by oatmeal, chia, and two large coffees - you can guess the rest) and Carolyn is days out from the LA marathon still in-between carbon plated shoes. Tib is not tibbing and shin is not shinning.
Today is all about marathon running, for ex. the difference in taper between marathoners and triathletes. But we also cover:
We also cover:
Finally, Michelle asks Carolyn to look at the moon at the same time as her tonight, wholesome.
Hosted on Acast. See acast.com/privacy for more information.
By Michelle Knafla and Carolyn Carter4.9
2828 ratings
Michelle survived the long run from hell (spoiler: she tried to hit marathon pace, fueled by oatmeal, chia, and two large coffees - you can guess the rest) and Carolyn is days out from the LA marathon still in-between carbon plated shoes. Tib is not tibbing and shin is not shinning.
Today is all about marathon running, for ex. the difference in taper between marathoners and triathletes. But we also cover:
We also cover:
Finally, Michelle asks Carolyn to look at the moon at the same time as her tonight, wholesome.
Hosted on Acast. See acast.com/privacy for more information.

1,504 Listeners

94 Listeners

4,131 Listeners

1,833 Listeners

56,508 Listeners

25,842 Listeners

23,198 Listeners

182 Listeners

153 Listeners

557 Listeners

1,111 Listeners

1,783 Listeners

43 Listeners

21 Listeners

10 Listeners