MarbleCast

Joining me today was none other than Philadelphia Barbell Head Coach, Jim Rutter.  

Jim Rutter is a Senior International Weightlifting Coach for USA Weightlifting. He is a Masters American Record holder and he is the author of the book, "The Sport is Steroids".   

This book is incredible! If you are a weightlifter and following the issues surrounding our sport please go check out this book! It follows the life of weightlifter, Pat Mendes and his pursuit for greatness in weightlifting. It covers a lot of rules and how other countries deal with doping (or don't deal with it) How we in the USA deal with athletes and the issues with testing for our sport and most sports.  

Head to thesportissteroids.com to pick up your copy or you can head over to Amazon:

Coach Ernest Prempeh and Coach Mo dropped by to lift and chat about the world of Olympic Weightlifting. Both have been sanctioned by USA Weightlifting and are serving suspensions. (Mo's is almost up- then it's show time!) We talked a bit about doping and how we can better play this weightlifting game.

National Lifter Morgan Voz came on the marblecast today and we talked about her recent performance at our Competition, her lifting career and some nutrition stuff!

My man Dave Charbonneau stopped by to talk about the early CrossFit Day, Regionals and games experience and the fun life journey of being a Dad!

Today's MarbleCast is with Strength Coach Mike Dewar. Mike has been coaching and doing weightlifting for years and has written a ton of content for Barbend.com   We thank Mike for coming on and talking to us today! We hope you enjoy the episode!  Please check it out and let us know what you think in the comments below! Thanks for watching!

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🤘For the best Gym Management software in CrossFit or Any Fitness  Check Out WODHopper!  https://www.wodhopper.com/demo?refer=darkathletics 

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Sat down with an old friend from High School today, Ani Saliasi! IFBB Pro Body Builder and overall savage! Ani is also active in the Air Force and we thank him for his service to our great nation.

📣Subscribe to our channel! https://youtube.com/c/crossfitdarkathletics?sub_confirmation=1  

📖Check out our FREE E Book for 30 Workouts you can do at home! https://sendfox.com/cfdarkathletics  

📩For more information about our services Email: [email protected]  

🏋️‍♂️For Online Training visit - https://marketplace.trainheroic.com/search?type=teams&text=marble%20weightlifting  

👕To order some sweet CrossFit Dark Athletics gear, check us out on Spread shirt! https://shop.spreadshirt.com/crossfit-dark-athletics/

Sat down to talk to Allen Lau, the host of the World of Lifting podcast! Go check it out! He interviews a lot of powerlifters, coaches and strength athletes who give their story and some insight into their discipline.

Sat down with David Osorio, owner and head coach or CrossFit South Brooklyn! He is also the Northeast District Rep for CrossFit which means he helps mediate between the affiliates and Home office!  

📣Subscribe to our channel! https://youtube.com/c/crossfitdarkathletics?sub_confirmation=1  

📖Check out our FREE E Book for 30 Workouts you can do at home! https://sendfox.com/cfdarkathletics  

📩For more information about our services Email: [email protected]  

🏋️‍♂️For Online Training visit - https://marketplace.trainheroic.com/search?type=teams&text=marble%20weightlifting  

👕To order some sweet CrossFit Dark Athletics gear, check us out on Spread shirt! https://shop.spreadshirt.com/crossfit-dark-athletics/

Today's MarbleCast is with Coach Gary Valentine: Visit Connecticutweightlifting.com to book a seminar or to ask questions about weightlifting.  Gary has been in the lifting game for over 30 years and has a ton of knowledge about the sport. He is also a Masters World Record holder in the Clean and Jerk and has stood atop the podium in international competition!  We hope you enjoy this MarbleCast. Please give it a thumbs up and let us know what you think! Thanks for watching. I know it's a long episode. Look out for the clips from the episode as well!  ============================================= 

👍To Support the channel head over to anchor.fm/marblecast/support This really helps us out! Thanks so much!  

📣Subscribe to our channel! https://youtube.com/c/crossfitdarkathletics?sub_confirmation=1  

📖Check out our FREE E Book for 30 Workouts you can do at home! https://sendfox.com/cfdarkathletics  

📩For more information about our services Email: [email protected]  

🏋️‍♂️For Online Training visit - https://marketplace.trainheroic.com/search?type=teams&text=marble%20weightlifting  

👕To order some sweet CrossFit Dark Athletics gear, check us out on Spread shirt! https://shop.spreadshirt.com/crossfit-dark-athletics/ 

 🤘For the best Gym Management software in CrossFit or Any Fitness  Check Out WODHopper!  https://www.wodhopper.com/demo?refer=darkathletics  

💪For the best supplements after a Crossfit workout,  use this link!  https://drivennutrition.net/affiliates/1343/  

Check out TubeBuddy to get more views on your Youtube Channel! https://www.tubebuddy.com/darkathletics  

Connect With US! http://crossfitdarkathletics.com/

Sat down with Michael Kloster. Owner of gym management software, WODHopper. We have been using WODHopper since inception and it is one of the best services we use. Michael has developed a great product and if you are in the market for a gym management system we highly recommend you check them out!