Dee Woolridge (clinical hypnotherapist, lightworker) tells us how to stay balanced in an ever-changing world. Resilience can no longer be a foreign distant word because it's tested a lot these days! Some more often than others but we all have our limits. Resilience is the ability to bounce back; how quickly, how we look, act, move when we get back up (like a kid's punching bag) measures our resilience.

   Some people are tired. Change, not knowing what your normal state is anymore affects our resilience. We take on holes and must figure out how to patch the hole, fill up again with what we need rather than push through, press past over and over. Sound like you? Dee is giving away a FREE workshop & workbook that will check anxiety levels and make other assessments, teach techniques to work through stress and change.

https://workshop.deewoolridge.com/

To obtain her books - https://deethespeaker.com/books/

3 main takeaways

Dee Woolridge is giving all listeners a full workshop that she normally charges her clients to have access to - https://workshop.deewoolridge.com/

You have to let go of the old stuff to open up the door to what's new and beautiful in front of you - start creating that new thing.

Accept change and keep a hopeful outlook. "Hope in God."

Show Sponsors

Podcast Academy Online – learn to podcast at your own pace

https://podcastacademyonline.com/

  Dee Woolridge (clinical hypnotherapist, lightworker) tells us how to stay balanced in an ever-changing world. Resilience can no longer be a foreign distant word because it's tested a lot these days! Some more often than others but we all have our limits. Resilience is the ability to bounce back; how quickly, how we look, act, move when we get back up (like a kid's punching bag) measures our resilience.

   Some people are tired. Change, not knowing what your normal state is anymore affects our resilience. We take on holes and must figure out how to patch the hole, fill up again with what we need rather than push through, press past over and over. Sound like you? Dee is giving away a FREE workshop & workbook that will check anxiety levels and make other assessments, teach techniques to work through stress and change.

https://workshop.deewoolridge.com/

To obtain her books - https://deethespeaker.com/books/

3 main takeaways

Dee Woolridge is giving all listeners a full workshop that she normally charges her clients to have access to - https://workshop.deewoolridge.com/

You have to let go of the old stuff to open up the door to what's new and beautiful in front of you - start creating that new thing.

Accept change and keep a hopeful outlook. "Hope in God."

Show Sponsors

Podcast Academy Online – learn to podcast at your own pace

https://podcastacademyonline.com/

   Picture this, great skills, able to manage a billion-dollar budget, economic downturn hits, she’s laid off with a mountain of personal debt, fiancé walks out, and oh yes, the bank takes your home back! Sheri Berke (author speaker, creator of Reinvention Playbook) is brutally open with her story and how she survived to later thrive!  [email protected]

101 ways to save money – free gift for Her Business Her Voice Listeners

A Few Key Takeaways:

Eventually she decided to see what she could to get out this situation, what skills she could use. She took a hard look at her circumstance, started to seek those able to guide her out of corporate to consulting / reinvent herself. She networked and all of this led to  creating a process -  Reinvention Playbook ,  https://thereinventionplaybook.com/

NEXT – decide where you want to go – either you know the route or get help

SCARCITY – was rampant at her darkest hour. Finally she focused on the abundance of good things happening in an around her, this caused her to rise to a place away from scarcity thinking, which opened her to allow more abundance to follow. It’s hard to see what’s around us when looking through scarcity, Scarcity doesn’t allow God / source to open the door for abundance to flow.

Today she is comfortable, married, several streams of income, and a business built to help others reinvent themselves, rebuild after grief.

Show Sponsors

Podcast Academy Online – learn to podcast at your own pace

https://podcastacademyonline.com/

   Picture this, great skills, able to manage a billion-dollar budget, economic downturn hits, she’s laid off with a mountain of personal debt, fiancé walks out, and oh yes, the bank takes your home back! Sheri Berke (author speaker, creator of Reinvention Playbook) is brutally open with her story and how she survived to later thrive!  [email protected]

101 ways to save money – free gift for Her Business Her Voice Listeners

A Few Key Takeaways:

Eventually she decided to see what she could to get out this situation, what skills she could use. She took a hard look at her circumstance, started to seek those able to guide her out of corporate to consulting / reinvent herself. She networked and all of this led to  creating a process -  Reinvention Playbook ,  https://thereinventionplaybook.com/

NEXT – decide where you want to go – either you know the route or get help

SCARCITY – was rampant at her darkest hour. Finally she focused on the abundance of good things happening in an around her, this caused her to rise to a place away from scarcity thinking, which opened her to allow more abundance to follow. It’s hard to see what’s around us when looking through scarcity, Scarcity doesn’t allow God / source to open the door for abundance to flow.

Today she is comfortable, married, several streams of income, and a business built to help others reinvent themselves, rebuild after grief.

Show Sponsors

Podcast Academy Online – learn to podcast at your own pace

https://podcastacademyonline.com/

Dr Daphne Clarke – Hudson reminds us that we are spirit beings before we are entrepreneurs before we reinvent ourselves. When we pivot, reinvent to move towards success, we must unapologetically yield to the leading of the “Holy Spirit” to our “Human GPS.”  All of this adds up to gaining access to our inner Blueprint, discovering our Why And Soul Purpose. Dr. Clarke-Hudson is hosting a free, digital summit covering this subject with 21 thought leaders. July 27th – 31st. Register for this free summit – Registration WHY AND SOUL SUMMIT

Dr Daphne Clarke – Hudson reminds us that we are spirit beings before we are entrepreneurs before we reinvent ourselves. When we pivot, reinvent to move towards success, we must unapologetically yield to the leading of the “Holy Spirit” to our “Human GPS.”  All of this adds up to gaining access to our inner Blueprint, discovering our Why And Soul Purpose. Dr. Clarke-Hudson is hosting a free, digital summit covering this subject with 21 thought leaders. July 27th – 31st. Register for this free summit – Registration WHY AND SOUL SUMMIT

Dr Daphne Clarke – Hudson reminds us that we are spirit beings before we are entrepreneurs before we reinvent ourselves. When we pivot, reinvent to move towards success, we must unapologetically yield to the leading of the “Holy Spirit” to our “Human GPS.”  All of this adds up to gaining access to our inner Blueprint, discovering our Why And Soul Purpose. Dr. Clarke-Hudson is hosting a free, digital summit covering this subject with 21 thought leaders. July 27th – 31st. Register for this free summit – Registration WHY AND SOUL SUMMIT

Show Sponsors

Podcast Academy Online – learn to podcast at your own pace

https://podcastacademyonline.com/

Buzzsprout – the easiest way to launch, promote and track your podcast

https://www.buzzsprout.com/?referrer_id=270059

Dr Daphne Clarke – Hudson reminds us that we are spirit beings before we are entrepreneurs before we reinvent ourselves. When we pivot, reinvent to move towards success, we must unapologetically yield to the leading of the “Holy Spirit” to our “Human GPS.”  All of this adds up to gaining access to our inner Blueprint, discovering our Why And Soul Purpose. Dr. Clarke-Hudson is hosting a free, digital summit covering this subject with 21 thought leaders. July 27th – 31st. Register for this free summit – Registration WHY AND SOUL SUMMIT

Dr Daphne Clarke – Hudson reminds us that we are spirit beings before we are entrepreneurs before we reinvent ourselves. When we pivot, reinvent to move towards success, we must unapologetically yield to the leading of the “Holy Spirit” to our “Human GPS.”  All of this adds up to gaining access to our inner Blueprint, discovering our Why And Soul Purpose. Dr. Clarke-Hudson is hosting a free, digital summit covering this subject with 21 thought leaders. July 27th – 31st. Register for this free summit – Registration WHY AND SOUL SUMMIT

Dr Daphne Clarke – Hudson reminds us that we are spirit beings before we are entrepreneurs before we reinvent ourselves. When we pivot, reinvent to move towards success, we must unapologetically yield to the leading of the “Holy Spirit” to our “Human GPS.”  All of this adds up to gaining access to our inner Blueprint, discovering our Why And Soul Purpose. Dr. Clarke-Hudson is hosting a free, digital summit covering this subject with 21 thought leaders. July 27th – 31st. Register for this free summit – Registration WHY AND SOUL SUMMIT

Show Sponsors

Podcast Academy Online – learn to podcast at your own pace

https://podcastacademyonline.com/

Buzzsprout – the easiest way to launch, promote and track your podcast

https://www.buzzsprout.com/?referrer_id=270059

My conversation with Mischelle O’Neal is about how to combat overwhelm, over – commitment, and feeling stuck. Let’s explore creating a balanced productive lifestyle “one Monday at a time”

https://masteringyourmonday.com/

Key Points – warning this convo is rich with how to information & must be listened to more than once!

Let’s talk about overwhelm, overcommitment – Mastering our Monday

They come from 1-not putting boundaries in place / 2- unattainable lifestyle, unrealistic expectations thus we feel stuck.

I’m (Michelle) my greatest competition & that can lead to stress. Chronic affects our body.

What you believe, “what Mom taught” is also built on faulty ground – underlying beliefs often drive our actions

We must always evolve our thoughts which calls one to be brutally honest with ourselves, tale ownership for our actions. Actions have consequences and affect other people

Routine & structure are necessary for peace, a normalcy.

Silence – it gives control to others.

What is an accomplishment list vs to do list?

Show Sponsors

Podcast Academy Online – learn to podcast at your own pace

https://podcastacademyonline.com/

Buzzsprout – the easiest way to launch, promote and track your podcast

https://www.buzzsprout.com/?referrer_id=270059

My conversation with Mischelle O’Neal is about how to combat overwhelm, over – commitment, and feeling stuck. Let’s explore creating a balanced productive lifestyle “one Monday at a time”

https://masteringyourmonday.com/

Key Points – warning this convo is rich with how to information & must be listened to more than once!

Let’s talk about overwhelm, overcommitment – Mastering our Monday

They come from 1-not putting boundaries in place / 2- unattainable lifestyle, unrealistic expectations thus we feel stuck.

I’m (Michelle) my greatest competition & that can lead to stress. Chronic affects our body.

What you believe, “what Mom taught” is also built on faulty ground – underlying beliefs often drive our actions

We must always evolve our thoughts which calls one to be brutally honest with ourselves, tale ownership for our actions. Actions have consequences and affect other people

Routine & structure are necessary for peace, a normalcy.

Silence – it gives control to others.

What is an accomplishment list vs to do list?

Show Sponsors

Podcast Academy Online – learn to podcast at your own pace

https://podcastacademyonline.com/

Buzzsprout – the easiest way to launch, promote and track your podcast

https://www.buzzsprout.com/?referrer_id=270059

History is unfolding every day. The unspoken is yelling in corporate, our homes, the streets. Today I bring on communications and leadership builder Monique Russell. Finding your way to communicate about race is just one concern we covered.

https://www.linkedin.com/in/clearcommunicationcoach/

What is communication?

Monique Russell 1:10 

 So I know it seems to be a very big and broad topic because there's many facets, facets of communication. But the easiest way for me to share this is that basically there are two main elements. It's your interpersonal and your intrapersonal. Your interpersonal that's how we get along with other people, how we get along with, you know, our colleagues, our leaders, our friends, and then intro like insight intro is how we get along with ourselves. These are our emotional intelligence pieces, our self-awareness, our thoughts, our motivation, our energy, all of those things focused on the inner person, the inner man, but the truth is, many people focus primarily on the external.  How can I get this person to see my view? How can I get this person to change? How can I get this person to buy into my idea? How can I be more influential, again, externally focus, but that's the wrong approach. You have to start from the inside out. When you get the inside clear, and you're confidently communicating inside of yourself, then your interactions with other people outside have so much more impact and they're so much more productive.

How the need for belonging, love, acceptance is universal

Monique Russell 5:11 

Absolutely. So it doesn't matter if we are in a different country or there's a different language or there are unique cultural values in terms of our protocols of how we engage with people, you know, in status and titles and positions. But what is common among people, regardless of what the country is, is that there is this need for belonging, there is this need for love. There's this need for acceptance. We don't even have to be able to speak the same language. But we are able to connect on a sort of heart to heart level this spiritual intelligence that we are moving into

History is unfolding every day. The unspoken is yelling in corporate, our homes, the streets. Today I bring on communications and leadership builder Monique Russell. Finding your way to communicate about race is just one concern we covered.

https://www.linkedin.com/in/clearcommunicationcoach/

What is communication?

Monique Russell 1:10 

 So I know it seems to be a very big and broad topic because there's many facets, facets of communication. But the easiest way for me to share this is that basically there are two main elements. It's your interpersonal and your intrapersonal. Your interpersonal that's how we get along with other people, how we get along with, you know, our colleagues, our leaders, our friends, and then intro like insight intro is how we get along with ourselves. These are our emotional intelligence pieces, our self-awareness, our thoughts, our motivation, our energy, all of those things focused on the inner person, the inner man, but the truth is, many people focus primarily on the external.  How can I get this person to see my view? How can I get this person to change? How can I get this person to buy into my idea? How can I be more influential, again, externally focus, but that's the wrong approach. You have to start from the inside out. When you get the inside clear, and you're confidently communicating inside of yourself, then your interactions with other people outside have so much more impact and they're so much more productive.

How the need for belonging, love, acceptance is universal

Monique Russell 5:11 

Absolutely. So it doesn't matter if we are in a different country or there's a different language or there are unique cultural values in terms of our protocols of how we engage with people, you know, in status and titles and positions. But what is common among people, regardless of what the country is, is that there is this need for belonging, there is this need for love. There's this need for acceptance. We don't even have to be able to speak the same language. But we are able to connect on a sort of heart to heart level this spiritual intelligence that we are moving into