The focus for today is:  I give myself permission to change easily and happily.

Once  you begin to accept change, you can do numerous things to help keep you  on the path of change. You might want to start singing any of a series  of songs (or make up your own) which affirm that every little thing is  gonna be alright! Or you could remind yourself on a daily basis that you  are willing to change and to create a better life for yourself. Or that  things are better than they seem.

You  can use such affirmations as: I am safe. All change in my life is for  the good. I welcome change and give myself permission to change easily  and happily. Change equals growth. All is well.

If  you do that, you won't get caught up in fear in the midst of change...  or at least, you'll be able to see the fear for what it is... just an  illusion, a projection, a thought.

Inspired from the InnerSelf.com article:

Change Is Inevitable So Don't Freak Out!

Read the complete article...

Marie T. Russell is the founder of InnerSelf Magazine (founded 1985). She also produced and hosted a weekly South Florida  radio broadcast, Inner Power, from 1992-1995 which focused on themes  such as self-esteem, personal growth, and well-being. Her articles focus  on transformation and reconnecting with our own inner source of joy and  creativity.