This week I would like to introduce you to my dear friend Marisa Cerveris.

Being one of the last two dancers to be hand-picked by George Balanchine for The New York City Ballet, Marisa left home at age 14 to follow her dream of becoming a dancer. After a long career with the NYCB, she lived and danced in France and Spain and traveled the world, finally landing on Broadway before settling in the Lehigh Valley of Pennsylvania in 2001. When she arrived in Bethlehem, she was unable to find the movement classes that she was looking for, so she decided to birth what she was needing, knowing that others might be needing it as well.

SteelCore Studio was born as a mentorship to help young dancers pursue their dreams. It has since evolved into a place where everyone can find a personalized, mindful and healthy workout, using ballet, movement and pilates. Marisa  listens intently to each client, supporting them through their own journey into becoming a stronger and more well-balanced self.

To learn more about Marisa Cerveris and her studio, please visit: https://steelcorestudio.com

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The Healing Grove Playbook is now available for purchase! You can use this collection of journal prompts to deepen your experience with the talks and keep track of your progress. Get it here:

➢ The Healing Grove Playbook: https://troutcreek.kartra.com/page/PlaybookVol1

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➢ Website: https://www.kristinreihmanmd.com/

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