Mark Metry Show

Named by Inc Magazine as one of the Top 13 Business Shows, JV Crum III hosts the Conscious Millionaire Podcast and Radio Network; with over 1,800 episodes and heard in 190 countries. He is a #1 best-selling author, speaker, and serial-entrepreneur who made his First Million at age 25. JV is a High-Performer Coach to entrepreneurs and business coaches who want to scale to their First Million or double their 7-Figure business. Conscious Millionaire provides Accelerator Masterminds to help entrepreneurs accelerate in just 30 days. Help me welcome JV Crum III.

Conscious Millionaire is about choosing your destiny and becoming empowered to create it. In this book, you will find an amazing new approach to business. Whether you are an entrepreneur, business owner, manager, leader, or someone seeking to start your first company, Conscious Millionaire will unleash your passion to consciously grow a successful business while helping yourself, others, and your community. Learn how to:

- Attain the level of financial success you have always desired.
- Create your wealth honestly while making a difference that matters.
- Find the time, freedom, and resources necessary to get the most out of life.

- https://consciousmillionaire.com

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David Verburg is an American Olympian Gold Medalist in track and field athlete who specializes in the 400 meters. He holds gold medals from the 2016 Olympics; the 2013 and 2015 World Championships; and the 2014 Indoor World Championships. David is also the founder of the Golden Tortoise Foundation, a nonprofit dedicated to saving turtles lives from traffic accidents.

David Verburg was born on May 14, 1991 in Gainesville, Florida. He attended high school at E. C. Glass High School in Lynchburg, Virginia, graduating in 2009. He attended George Mason University and is one of the most decorated athletes in the school's history, earning his degree in Sports Management in 2013.

Verburg holds the 400m dash record at his high school, E.C. Glass. with a time of 47.15 seconds. He ran track in college for the George Mason Patriots where he was a four-time outdoor and seven-time indoor All-American.

In 2010, Verburg gained his first International experience at the IAAF World Junior Championships in Moncton, Canada, winning Gold in the 4×400 meter relay.

Verburg was a double gold medalist in the 400 meter dash and 4×400 meter relay at the 2012 NACAC Under-23 Championships in Athletics in Irapuato, Mexico.

At the 2013 USA Outdoor Track and Field Championships Verburg finished sixth in the 400 meter dash. The top six finishers were eligible to run in the 4×400 relay at the 2013 World Championships in Athletics and as such Verburg was selected to the U.S. team for the World Championships.

At the 2013 World Championships in Moscow, Russia, Verburg ran in both the heats and the finals of the 4×400 meter relay where his team won a gold medal and set a world leading time of 2:58.71.

At the 2015 World Championships, Verburg ran in the finals of the 4×400 meter relay, winning gold and again setting a world-leading time of 2:57.82.

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Dr. Ryan P. Lowery, a national champion baseball player and President of the ASPI (Applied Science and Performance Institute) which has worked closely with Tony Robbins. Ryan is the CEO of Ketogenic.com, author of The Ketogenic Bible, and president of the Applied Science and Performance Institute. His mission is to spread awareness around the Ketogenic Lifestyle and its’ many benefits beyond body composition.

He earned his BS and MS in exercise physiology and exercise and nutrition science from the University of Tampa and completed his doctorate work at Concordia University in Health and Human Performance with a focus on “The Effects of a Well-Formulated Ketogenic Diet and Exogenous Ketone Supplementation on Various Markers of Health and Body Composition in Healthy and Diseased Populations.” Over his career, Ryan has published over 150 papers, abstracts, and book chapters on human performance and sports nutrition and has dedicated his life to educating the masses. In his free time, Ryan enjoys spending time with his best friend, Scoot the Keto Pup, jet skiing, and traveling around the world. The way to his heart is through a good glass of wine and Keto desserts.

Ryan & Jacob Wilson's book is based on the ketogenic diet emerging as one of the most popular diets for health and weight loss, and for good reason. No other diet has the same benefits for health concerns ranging from obesity and type 2 diabetes to Alzheimer's disease to cancer—not to mention its positive effects on athletic performance.

In The Ketogenic Bible, Jacob Wilson and Ryan Lowery offer a comprehensive look at the ketogenic diet and the fat-burning state it induces, ketosis. It's the most complete source for information on keto—not only how to follow a ketogenic diet but also how it affects the bodily systems and processes that are at the core of how we feel and function every day. Their approach is based on the wide range of scientific research that’s been conducted on ketosis, including the research they're doing at their own Applied Science and Performance Institute. Through their work with people who are switching to a ketogenic diet, they also know the most common concerns and questions, so they've included practical tips and advice for following keto, along with more than 75 easy and delicious recipes.

- https://amzn.to/2LMTtd6
- ketogenic.com
- https://www.instagram.com/ryanplowery/

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A pioneer of technology with the vision of making the bullet obsolete, Rick founded the original company, TASER, in 1993. As the TASER device became ubiquitous in law enforcement, Rick pushed the company beyond weapons technology and towards a broader purpose of matching technology to public safety needs in order to make the world a safer place. Under his leadership, the company has grown from a garage in Tucson to a NASDAQ-listed global market leader in conducted electrical weapons, body-worn cameras and software. Rick was winner of the Ernst and Young 2002 Entrepreneur of the Year. Rick graduated from Harvard with a B.S. in Neuroscience (Cum Laude) and later earned a Master in International Finance from the University of Leuven in Belgium and an MBA from the University of Chicago.

The gun is antiquated technology, and it is responsible for tens of thousands of senseless killings every year. Humanity has accepted that killing is an unavoidable fact of life―but Rick Smith argues that it doesn’t need to be this way and that we have the means to make the bullet obsolete in our lifetime.

Smith is the founder of TASER (now Axon), and in his new book, he demonstrates that we are on the cusp of a world in which killing is neither required nor acceptable. That change won't come by way of stricter gun control laws. No, what holds us back from making an overdue and necessary shift in how we think about weapons is our skepticism about new technologies and their potential.

Smith has devoted his career to understanding why and how we kill each other. In The End of Killing, he reviews the history of weaponry and warfare as well as the latest technologies in crowd control, surveillance, and artificial intelligence. He delves into the big, thorny questions about how technology is creating more tools for police, homeland security, and military, and offering more options for our personal safety and our justice system. With clarity and conviction, he challenges the conventional wisdom on these subjects, showing how technologies that appear strange and scary at first can be the key to making the gun a relic of the past.

In our current impasse of dead-end debates about gun violence and police brutality, Smith offers us a clear roadmap into a safer future. Thought-provoking, insightful, and controversial, The End of Killing will make you reconsider the violent world you inhabit―and imagine the safer world on the horizon.

- https://www.axon.com

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Michael Lane is a successful Entrepreneur having started and run 9 business's (1 business successfully listed on the Australian Stock Exchange). With over $1 billion in sales through his businesses, Michael is considered an Expert in the touring space having run more than 1200 events in the last 15 years. Michael is passionate about the entrepreneur scene and is one of only a few who specializes in educating Entrepreneurs.

Outside of the business arena, Michael is a loving husband, a proud father and a keen golfer. As well as other companies in Live entertainment, Touring such artists as: Nelly, B.O.B, Lupe Fiasco, Ashanti, Tyga, Ja Rule, Eve, Chingy, Bow Wow, Clinton Sparks, Omarion, Sean Kingston and many others.

Michael is also the CEO of world renowned Performance Artist 'Matteo Charles'. Website: www.matteocharles.com Recruitment industry, Michael is chairman of Top Talent Pty Ltd. Our business guarantees it will recruit your business Top Talent or its Free. Does your business have Top Talent? Website: www.toptalent.com.au

Michael's primary business Success Resources is the world's largest Education Seminar company. This year SR will Successfully running 500+ entrepreneurial events in Australia, New Zealand, Singapore, Malaysia, South Africa, USA, Europe and the UK with an annual turn over of $120m+. With over 250 staff in 10 offices SR will empower 350,000+ entrepreneurs this year and has served 10 million+ clients over its 20yr history.

Michael is an exceptional leader. Building and maintaining trusted commercial relationships with many local and international celebrities, speakers and businesses including Donald Trump, Tony Robbins, Robert Kiyosaki of Rich Dad Poor Dad, Mark Bouris of Yellow Brick Road, Sir Richard Branson and many more.

His unique Entrepreneurial style, Michael has been successful in building teams, creating strong systems and achieving unprecedented results not only in Australia but globally.


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From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope.

We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked—the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors couldn’t even dream of, so many of us come back to an overriding feeling of hopelessness.

What’s going on? If anyone can put a name to our current malaise and help fix it, it’s Mark Manson. In 2016, Manson published The Subtle Art of Not Giving A F*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living. He showed us that technology had made it too easy to care about the wrong things, that our culture had convinced us that the world owed us something when it didn’t—and worst of all, that our modern and maddening urge to always find happiness only served to make us unhappier. Instead, the “subtle art” of that title turned out to be a bold challenge: to choose your struggle; to narrow and focus and find the pain you want to sustain. The result was a book that became an international phenomenon, selling millions of copies worldwide while becoming the #1 bestseller in 13 different countries.

Now, in Everthing Is F*cked, Manson turns his gaze from the inevitable flaws within each individual self to the endless calamities taking place in the world around us. Drawing from the pool of psychological research on these topics, as well as the timeless wisdom of philosophers such as Plato, Nietzsche, and Tom Waits, he dissects religion and politics and the uncomfortable ways they have come to resemble one another. He looks at our relationships with money, entertainment and the internet, and how too much of a good thing can psychologically eat us alive. He openly defies our definitions of faith, happiness, freedom—and even of hope itself.

With his usual mix of erudition and where-the-f*ck-did-that-come-from humor, Manson takes us by the collar and challenges us to be more honest with ourselves and connected with the world in ways we probably haven’t considered before. It’s another counterintuitive romp through the pain in our hearts and the stress of our soul. One of the great modern writers has produced another book that will set the agenda for years to come.

- https://markmanson.net/

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Former award-winning Wall Street equity analyst Whitney Johnson is an expert on disruptive innovation and personal disruption; specifically, a framework which she codifies in the critically acclaimed book Disrupt Yourself: Putting the Power of Disruptive Innovation to Work and expands on in the upcoming book Build an "A" Team: Play To Their Strengths and Lead Them Up the Learning Curve. (2018).

Whitney's research and work in disruptive innovation starts with the understanding that the framework of disruption is at a very high level a framework for managing change - beginning with the individual. She developed her proprietary framework and diagnostics after having cofounded the Disruptive Innovation Fund with Harvard Business School's Clayton Christensen. Whether scaling a business or trying to get your people to be more innovative, Whitney's research helps people to harness, rather than just cope with change and become a person people want to hire and a boss people want to work for.

In addition to her work as a speaker and advisor, Whitney is one of Marshall Goldsmith's original cohort of 25 for the #100 Coaches Project, is a coach for Harvard Business School's Executive Education program, frequent contributor to the Harvard Business Review, is a Linkedin influencer, and hosts the twice-monthly Disrupt Yourself Podcast.

As president and cofounder of Rose Park Advisors’ Disruptive Innovation Fund with Clayton Christensen, Johnson used the theory of disruptive innovation to invest in publicly traded stocks and private early-stage companies. In Disrupt Yourself, she helps you understand how the frameworks of disruptive innovation can apply to your particular path, whether you are:

a self-starter ready to make a disruptive pivot in your business
a high-potential individual charting your career trajectory
a manager looking to instill innovative thinking amongst your team
a leader facing industry changes that make for an uncertain future

We are living in an era of accelerating disruption; no one is immune. Johnson makes the compelling case that managing the S-curve waves of learning and mastery is a requisite skill for the future. If you want to be successful in unexpected ways, follow your own disruptive path. Dare to innovate. Do something astonishing. Disrupt yourself.

- https://whitneyjohnson.com/


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Joshua Spodek, PhD MBA, TEDx speaker, wrote the bestselling Leadership Step by Step, hosts the award-winning Leadership and the Environment podcast, is a professor and coach of entrepreneurship and leadership at NYU and Columbia Business School, and is a columnist for Inc.

He speaks on leadership and entrepreneurship at institutions such as Boston Consulting Group, IBM, PricewaterhouseCoopers, S&P, Children’s Aid Society, the NY Public Library, Harvard, Princeton, West Point, MIT, Stanford, Rice, USC, Berkeley, INSEAD, the NY Academy of Science, and more.

He holds five Ivy League degrees, including a PhD in astrophysics and an MBA from Columbia, where he studied under a Nobel Laureate and helped build an X-ray observational satellite with the European Space Agency and NASA.

He left academia to found a venture to market his invention—a technology to show motion pictures to moving subways—installing displays on four continents. He holds six patents. He also founded two education ventures.

He has been called “best and brightest” (Esquire’s Genius issue), “astrophysicist turned new media whiz” (NBC), and “rocket scientist” (Forbes and ABC).

His clients include start-up founders, c-suite executives of publicly traded companies, and employees of McKinsey, Bain, BCG, Deloitte, JP Morgan Chase, Google, IBM, ExxonMobil, and the US Navy and Army, as well as graduates of Harvard, MIT, Stanford, and others. He has appeared in the New York Times, Wall Street Journal, USA Today, Washington Post, Forbes, Esquire, Entrepreneur, Nikkei Shimbun, the South China Morning Post, ABC, CBS, NBC, NPR, Fox, and CNN.

As an artist he has installed public works in Bryant Park (NYC), Union Square (NYC), and Amsterdam’s Dam Square. He has had solo shows in New York and group shows nationwide, including Art Basel Miami Beach. He studied Meisner Technique at the William Esper Studio. He has taught art at Parsons and NYU’s Interactive Telecommunications Program.

He ran six marathons (3:51 best), rowed one, competed at the world and national level of Ultimate (#5 at nationals, and #11 at worlds), including the first ultimate tournament in North Korea. He swam across the Hudson River, did over 130,000 burpees, wrote over 3,000 blog posts, took over 400 cold showers, and jumped out of two airplanes.

He hasn’t flown (by choice) since March 2016, has picked up at least one piece of street trash per day since April 2017, and takes over a year to produce a load of garbage.

People want pure, clean, safe air and water but keep polluting. We want to steward this beautiful Earth we inherited. Many feel If I act but everyone else doesn’t, what difference does it make?

Leaders help create meaning and purpose. Leaders help people do what they want but haven’t. Josh's Leadership and the Environment podcast brings leadership to the environment—replacing doom and gloom with acting on your values, joy, and integrity.

- http://joshuaspodek.com

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Today's short FLOW episode is on the importance of never giving up towards your own comic book story no matter how many times you fail or quit at something :)

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Josh Perry is a former professional athlete and 4x Brain Tumor Survivor & Thriver. I had the chance to conduct an in-person over 1-hour long interview talking about his personal story, adversity, health, recovery, fears, accountability and so much goodness you must listen to!

Tufts Medical Center in Boston just called with my latest MRI results: There are two new masses on the right side of my brain the size of peas (about 8mm in size from residual growth), where the surgery was done. My options are to follow it and see if it changes in growth, MRI no sooner than six months, Gamma Knife radiosurgery or full-on open cranial surgery. Haha, yay."

The message arrives in text form from Josh Perry, a 27-year-old professional BMX rider about to enter the 2017 competition season. A week before, we had spoke on the phone for an hour about his life as a professional BMX rider currently living and training in Cary, North Carolina, and how he was aiming to push himself into a larger role as an advocate for nutritional health and positive thinking, working with brands outside of BMX to help expose larger audiences to the passion that he's devoted his life to.

A week later, the above message arrives. Ordinarily, the news has the potential to derail an entire day or year, let alone positive ambitions for the future. But Perry isn't like anyone I've ever met before. On top of all of the common injuries that accompany the life of a pro BMXer, this isn't Perry's first experience with masses in his brain. In fact, this is his third time.

Perry quickly follows up with another text message: "Just rode a morning session and rode just as well as I've been riding. Nothing has changed if I don't allow it to." This from a guy who has already had his skull cut open to remove a large tumor, while doctors stopped the flow of blood to his brain through an artery in his groin.

"If I didn't hit my head riding, I'd be dead."

Perry's history with brain tumors began in March of 2010.

Perry was attempting to learn a new BMX Park trick on a quarterpipe when he over-rotated and landed off the bike, crashing down on his shoulder and head. Although he was wearing a helmet, Perry decided to undergo an MRI because of the fear of traumatic brain injury. But this wasn't Perry's first bout with injury as a BMX professional. There were lingering, unanswered issues in his recent medical history. Throughout that past year, he had been experiencing periods of intense headaches coupled with bouts of temporary blindness. After repeated doctor visits and an attempt by doctors to get Perry on pain killers, nothing had been diagnosed.

Essentially, it took a BMX crash (the exact outcome Perry aimed to avoid) to get him to undergo a brain scan, and discover the source of his symptoms.

But the outcome of the examination was not anything that he had expected. "I wanted to get an MRI to make sure my brain wasn't swelling and the doctors told me 'Yeah, you have a large mass that shouldn't be in your brain and it's a tumor, and we're not sure it's cancerous or benign but it needs to come out.'"

- https://www.joshperrybmx.com/
- https://www.instagram.com/joshperrybmx/

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