Mark Metry Show

Success is sacrificing & suffering according to World Olympian, Donald Suxho. Sacrifice comes from the viewpoint of the current version of yourself.

In order to become the best next level version of yourself you must give up the things you do today that are not aligned with your North star.

In that rebirth you will suffer and face pain & adversity necessary to push you forward and become the true version of Yourself 2.0!

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Win Charles has Cerebral Palsy--she also has a thriving jewelry design company, enough metal in her feet to set off any airport's metal detector, and a love of snowboarding. How do all of these things fit together? 
Don't be fooled. This isn't a novel about hardships or all of the things a young woman with a disability can't do. This is a story about LIVING, about doing it anyway, and about passion. 

The View from My Heels is a novel about a young lady with Cerebral Palsy who has a driving ambition to become a well-known jewelry designer. And she's well on her way. In fact, she might even be better at accessorizing than you! 

A View From My Heels gives hope and inspiration to the disabled community. Win Charles is an example of triumph that will leave its mark on your heart long after you've finished the book and set it down.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email [email protected]

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Jamie Wheal, Executive Director of Flow Genome Project, is a leading expert on the neuro-physiology of human performance. His work ranges from Fortune 500 companies like Cisco, Google, and Nike, to the U.S. Naval War College and Red Bull. He combines a background in expeditionary leadership, wilderness medicine and surf rescue, with over a decade advising high-growth companies on strategy, execution and leadership. He speaks to diverse and high-performing communities such as Young Presidents’ Organization (YPO), Summit Series, and MaiTai Global on the intersection of science and high performance. At the Flow Genome Project, he leads a team of the world’s top scientists, athletes and artists dedicated to mapping the genome of the peak-performance state known as Flow. He lives on the Colorado River with his wife Julie, their two kids Lucas and Emma, and a righteous Golden Retriever named Cassie.

JAMIE WHEAL is an expert on peak performance and leadership, specializing in the neuroscience and application of Flow states. He has advised everyone from the U.S. Naval War College and Special Operations Command, the athletes of RedBull, and the owners of NFL, NBA, MLB and Premier League teams, to the executives of Google, Goldman Sachs, Deloitte, Cisco and Young Presidents' Organization. He studied historical anthropology under MacArthur Fellow Patricia Nelson Limerick, specializing in utopian social movements and his work has appeared in anthologies and peer-reviewed academic journals.

- https://www.flowgenomeproject.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email [email protected]

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Hal Gregersen is Executive Director of the MIT Leadership Center and a Senior Lecturer in Leadership and Innovation at the MIT Sloan School of Management where he pursues his vocation of executive teaching, coaching, and research by exploring how leaders in business, government, and society discover provocative new ideas, develop the human and organizational capacity to realize those ideas, and deliver positive, powerful results. He is a Senior Fellow at Innosight and a former advisory board member at Pharmascience, a privately held pharmaceutical company based in Montreal, Canada. Before joining MIT, he taught at INSEAD, London Business School, Tuck School of Business at Dartmouth College, Brigham Young University, and in Finland as a Fulbright Fellow.

To grasp how leaders can ask catalyic questions - ones that disrupt the world - Gregersen has studied 200+ renowned business, government, and social enterprise leaders for a forthcoming book "Questions are the Answer: A Breakthrough Approach to Your Most Vexing Problems at Work and In Life" with HarperCollins (2018). This question-centric research project is surfacing insights into how leaders build better questions to unlock game-changing solutions. The first article from the project -"Bursting the CEO Bubble" (March/April 2017 Harvard Business Review) - explores how senior leaders can ask better questions to unlock what they don't know they don't know - before it's too late. Gregersen is also founder of The 4-24 Project, an initiative dedicated to rekindling the provocative power of asking the right questions in adults so they can pass this crucial creativity skill onto the next generation.

Gregersen has co-authored ten books, including his most recent, The Innovator's DNA: Mastering the Five Skills of Disruptive Innovators, which flows from a path-breaking international research project (with Jeff Dyer & Clayton Christensen). They explored where disruptive innovations come from by interviewing founder entrepreneurs and CEOs at 100+ of the most innovative companies in the world and by assessing how 15,000+ leaders leverage five key innovation skills to create valuable new products, services, processes, and businesses.

Putting his insight into practice, he is the creator of a unique executive development experience "Leadership and the Lens: Learning at the Intersection of Innovation and Image-Making." The workshop draws on Gregersen's two passions - photography and innovation - to teach participants how to ask radically better questions and change their impact as leaders.

Ranked as one of the world's most influential management thinkers by Thinkers50, Gregersen regularly delivers high impact keynote speeches and executive workshops with companies like Adidas, AT&T, Christie's, Coca-Cola, Daimler, Danone, Discovery Chanel, EY, Genentech, GM, IBM, IMF, Intel, Johnson & Johnson, LG, Lilly, McAfee, Marriott, MasterCard, SAP, Vivendi, WalMart, & World Economic Forum. He also works with governments, not-for-profit and NGO organizations to generate greater innovation capabilities in the next generation of leaders.

Gregersen has lived and worked outside the United States for over a decade - in England, Finland, France, and the UAE. He and his wife now reside in Boston where he pursues his lifelong avocation, photography, and she her lifelong love, sculpture.

What if you could unlock a better answer to your most vexing problem—in your workplace, community, or home life—just by changing the question?

Talk to creative problem-solvers and they will often tell you, the key to their success is asking a different question.

Take Debbie Sterling, the social entrepreneur who created GoldieBlox. The idea came when a friend complained about too few women in engineering and Sterling wondered aloud: "why are all the great building toys made for boys?" Or consider Nobel laureate Richard Thaler, who asked: "would it change economic theory if we stopped pretending people were rational?" Or listen to Jeff Bezos whose relentless approach to problem solving has fueled Amazon’s exponential growth: “Getting the right question is key to getting the right answer.”

Great questions like these have a catalytic quality—that is, they dissolve barriers to creative thinking and channel the pursuit of solutions into new, accelerated pathways. Often, the moment they are voiced, they have the paradoxical effect of being utterly surprising yet instantly obvious.

For innovation and leadership guru Hal Gregersen, the power of questions has always been clear—but it took some years for the follow-on question to hit him: If so much depends on fresh questions, shouldn’t we know more about how to arrive at them? That sent him on a research quest ultimately including over two hundred interviews with creative thinkers. Questions Are the Answer delivers the insights Gregersen gained about the conditions that give rise to catalytic questions—and breakthrough insights—and how anyone can create them.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email [email protected]

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Thank you so much for listening to today's original motivation clips designed to inspire you now from Seth Godin, Ed Mylett, Naveen Jain, Claude Silver, JT McCormick, Gretchen Rubin, Gary John Bishop and Jay Samit.

Please do NOT hesitate to reach out to me on Instagram, Twitter or via email [email protected]

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New York Times best-selling author Kevin Kruse presents the remarkable findings of his study of ultraproductive people. Based on survey research and interviews with billionaires, Olympic athletes, straight-A students, and over 200 entrepreneurs - including Mark Cuban, Kevin Harrington, James Altucher, John Lee Dumas, Pat Flynn, Grant Cardone, and Lewis Howes - Kruse answers the question: What are the secrets to extreme productivity?

Kevin Kruse is a New York Times BESTSELLING AUTHOR, and entrepreneur who has used a relentless focus on Wholehearted Leadership, employee engagement and Extreme Productivity to build and sell several, multimillion dollar technology companies, winning both Inc 500 and Best Place to Work awards along the way.

Kevin is also the author of several books including 15 Secrets Successful People Know About Time Management, Employee Engagement 2.0, Unlimited Clients, and the NY Times, Wall Street Journal and USA Today bestseller, We: How to Increase Performance and Profits Through Full Engagement, which was named one of the top leadership books in 2011 by 800-CEO-Read.

Kevin writes regularly as a contributor for Forbes.com, and has published over 100 articles for various publications on topics related to leadership, engagement and entrepreneurship. He delivers keynotes to audiences around the world.

- https://www.kevinkruse.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email [email protected]

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In June 2009, Caspar and Nichola created a plan to sail around the world with their young children. Most people thought they were crazy. But over the past seven years they've embraced every moment of this momentous chapter of their lives. Five years of planning - the vision, the values, the practicalities, the realities, the excitement, the highs, the lows and the seemingly adventure-stopping obstacles - led to two wonderful years of living their dream - the magical and the scary, enjoying life and learning as a family.

This is Caspar's story. It's a story of a fabulous sailing adventure but it's also so much more than that - it's an inspirational tale for all those wishing they could do the same; it's a practical guide to show you just how you can make it happen; it's a motivational story of leadership and teamwork within a family; and it's a funny, heartwarming tale of slightly unconventional family life. The fascinating narrative of Caspar's story is accompanied by useful text features such as tip boxes, sidebars and chapter summaries, so that the listener can easily extrapolate the necessary nuggets about how they can make the dream a reality.

- http://www.casparcraven.com

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email [email protected]

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Thank you for listening to my solo episode on what to do in times of extreme stress & adversity.

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email [email protected]

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Jonas Koffler is the New York Times and Los Angeles Times bestselling coauthor of HUSTLE: The Power to Charge Your Life with Money, Meaning, and Momentum (Rodale Books USA, Penguin Random House Books UK). The book deals with counterintuitive truths on personal innovation, psychological insights on growth and success, and surprising findings on how we break free of outdated models, experiment and manufacture luck, surface talents and discover what moves us in work and life. It has been translated and published in more than 10 countries. He is represented by Folio Literary for books, and his keynotes, panels, speaking engagements and workshops are managed by Gravity Speakers.

Jonas has been featured in or contributed to outlets such as: The New York Times, NPR, MarketPlace, FastCompany, Time, Yahoo!, Fortune, Self, and Success Magazines. He has spoken or given a keynote at conferences such as SXSW, the Future of Work and FestForums, and at venues like The Wharton Club on topics ranging from personal innovation and creativity to self-care and building conscious communities. Jonas advises startups, Fortune 500 and nonprofit organizations in Fintech, E-learning, Health & Wellness, and Media, as well as notable thought leaders. He has contributed to award-winning films, multiple bestselling books and social innovation projects in his career.

Jonas is a founding partner of Radical Wellness Inc. and cohost of the Mental Wellness Summit series, where he has developed revolutionary online programs covering topics in integrated health and wellbeing, and worked with the likes of Dave Asprey, Dr. Daniel Amen, JJ Virgin, Dr. Srini Pillay, Dr. Joan Rosenberg, and Dr. Mark Hyman, among others. He is an award-winning media producer, writer, and partner at Koffler Pictures, where he and his partners focus on the development of documentary films, series, and branded content.

As a stroke survivor turned yoga practitioner, meditator and spiritual seeker, Jonas continues to be a leading voice in driving healing and human potential, and his work has impacted the lives of people around the globe. He is currently developing a narrative feature film biopic, along with the new documentary project We Care Here on musicians and mental health, which is especially important as he lost his younger brother Ben, a musician, to suicide in the spring of 2018.

He and his wife Laura, a wild animal veterinarian and journalist, have explored four continents. They live in Austin, Texas and New York.

- http://www.jonaskoffler.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email [email protected]

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Billy Alsbrooks is a former Billboard recording artist, songwriter, and hit producer who became a born again Christian in 2008. After graduating from FCU, with a major in Bible Ministry, he’s now an Author, Thought Surgeon, Success Engineer, and Powerful Motivational Speaker.

Billy Alsbrooks, Jr. better known by his stage name White Dawg, is an American rapper and record producer. His recordings include the single "Restless" off his second LP Thug Ride. In 2001, White Dawg produced the album Dunks and D's by Thrill da Playa of the group 69 Boyz and produced the Money Hungry Compilation for the Clientel Family. Alsbrooks later started his own label White Dawg Records. His song "Right Here" featuring Jay Roc off his "Me Vs. Me" album became #1 in the U.S.A. on the rap charts.

He graduated from Faith Christian University with a degree in Bible Ministry and Theology in 2013. He is now a motivational speaker, Men of Promise Leader, and author of Blessed and Unstoppable: Your Blueprint For Success.

Blessed And Unstoppable is a success manual that will help you start living the abundant life you were created you to live. Putting this victory program into action will allow you to experience the unequivocal freedom and fullness of God's blessing. Destiny intentionally brought this book across your path to prepare you with the knowledge, understanding, and revelation required for you to inherit your future. Coming into agreement with these powerful teachings will cause the shackles and chains of bondage that have been limiting you to finally be broken. This is more than just another positive self-help book, this is the blueprint for building the life of your dreams!

- http://billyalsbrooks.com/

Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email [email protected]

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