Mark MI words

Why is it that the suicide death of a celebrity is kept hush hush?

Why don’t we advertise suicide statistics the same way we do road tolls?

It’s because it’s uncomfortable. It’s scary.

We're going to unpack this today on STP!

 SUPPORT US NOW. See below for how.

Buy the book https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14

#ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms

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About me and STP

Shattered the Podcast (STP) is a weekly podcast that focuses on the lived experience of people with mental illness.

The goal of STP is to normalise the conversations around mental illness and to assure people that life after/through mental

About me

Mark Brosnan is a broadcaster, public speaker and author on the lived experience of

In 2006, after 18 years working with people with disabilities, a series of assaults in

In that time, he interviewed over 500, world renowned celebrities, musicians,

For the last 2 years Mark has written, produced and hosted STP Shattered the Podcast.

In that time, he has also worked with an organisation called Mental Illness Education

Mark has spoken at over 150 schools, universities, workplaces- including the AFP police

In 2022 Mark was honoured to be one of the ambassadors for Mental health Month ACT.

Why is it that the suicide death of a celebrity is kept hush hush?

Why don’t we advertise suicide statistics the same way we do road tolls?

It’s because it’s uncomfortable.

It’s scary.

We're going to unpack this today on STP!

When I attempted to take my own life, I gave up on everything.

I gave up on my hopes, my dreams, my passions.

I thought I had nothing to live for.

But then I woke up, something changed in me. Something made me realize that suicide was

Death was not what I wanted.

Let's unpack that a bit today on STP.

SUPPORT US NOW. See below for how.

Buy the book

#ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms

Spotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ

Anchor https://anchor.fm/mark-brosnan

iTunes https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334

You tube

https://twitter.com/ShatteredThePo1

https://www.instagram.com/shatteredthepodcast/

https://www.facebook.com/shatteredpc

https://www.patreon.com/user?u=20360507

We can all agree that suicide is not a good thing, but one thing that a person contemplating their own suicide doesn't necessarily think about- is the pain that their suicide is going to have on those left behind.

When I tried to take my own life I had no idea of the pain that I was potentially going to cause to the people left behind.

I was blind to it because I was in so much pain. It didn't even occur to me.

We're going to unpack that today on STP!

 SUPPORT US NOW. See below for how.

Buy the book https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14

#ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms

Spotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ

Anchor https://anchor.fm/mark-brosnan

iTunes https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334

You tube https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg

https://twitter.com/ShatteredThePo1

https://www.instagram.com/shatteredthepodcast/

https://www.facebook.com/shatteredpc

https://www.patreon.com/user?u=20360507

We can all agree that suicide is not a good thing, but one thing that a person contemplating their own suicide doesn't necessarily think about- is the pain that their suicide is going to have on those left behind.

When I tried to take my own life I had no idea of the pain that I was potentially going to cause to the people left behind.

I was blind to it because I was in so much pain. It didn't even occur to me.

We're going to unpack that today on STP!

 SUPPORT US NOW. See below for how.

Buy the book https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14

#ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms

Spotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ

Anchor https://anchor.fm/mark-brosnan

iTunes https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334

You tube https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg

https://twitter.com/ShatteredThePo1

https://www.instagram.com/shatteredthepodcast/

https://www.facebook.com/shatteredpc

https://www.patreon.com/user?u=20360507

What do you do if somebody tells you that they're struggling with suicide?

It's almost impossible to fathom what they're going through.

But how do you say something that will get through to them- which will keep them safe and, perhaps, keep them

The are two things are...

1. Wait

2. Talk to someone

We're going to unpack that today on STP!

 SUPPORT US NOW. See below for how.

Buy the book https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14

#ShatteredThePodcast #Podcast

Spotify

Anchor

iTunes https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334

You tube

https://twitter.com/ShatteredThePo1

https://www.instagram.com/shatteredthepodcast/

https://www.facebook.com/shatteredpc

https://www.patreon.com/user?u=20360507

One of the traps of mental illness is that it makes you feel like you're alone.

It makes you feel like you're the only person who knows what you've been going through.

It's important to remember that you are not alone!

Even though I might not know your situation or even understand what you've been through-

We're going to unpack that today on Stp!

SUPPORT US NOW. See below for how.

Buy the book https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14

#ShatteredThePodcast

Spotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ

Anchor https://anchor.fm/mark-brosnan

iTunes https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334

You tube https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg

https://twitter.com/ShatteredThePo1

https://www.instagram.com/shatteredthepodcast/

https://www.facebook.com/shatteredpc

https://www.patreon.com/user?u=20360507

One of the traps of mental illness is that it makes you feel like you're alone.

It makes you feel like you're the only person who knows what you've been going through.

It's important to remember that you are not alone!

Even though I might not know your situation or even understand what you've been through-

We're going to unpack that today on STP!

SUPPORT US NOW. See below for how.

Buy the book https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14

#ShatteredThePodcast

Spotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ

Anchor https://anchor.fm/mark-brosnan

iTunes https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334

You tube https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg

https://twitter.com/ShatteredThePo1

https://www.instagram.com/shatteredthepodcast/

https://www.facebook.com/shatteredpc

https://www.patreon.com/user?u=20360507

Why is it that we equate mental illness with weakness?

True weakness is to give up.

You are STRONG!

We're going to unpack that today on Stp!

 SUPPORT US NOW. See below for how.

Buy the book

#ShatteredThePodcast #Podcast

Spotify

Anchor

iTunes

You tube

https://twitter.com/ShatteredThePo1

https://www.instagram.com/shatteredthepodcast/

https://www.facebook.com/shatteredpc

https://www.patreon.com/user?u=20360507

One of the hardest things I learned through my mental illness was to be kind to myself.

When you have a mental illness, it can feel impossible to be kind to yourself.

We can find kindness for others but why can't we find it for ourselves.

We're going to unpack that today on Stp!

SUPPORT US NOW. See below for how.

Buy the book

#ShatteredThePodcast

Spotify

Anchor

iTunes

You tube

https://twitter.com/ShatteredThePo1

https://www.instagram.com/shatteredthepodcast/

https://www.facebook.com/shatteredpc

https://www.patreon.com/user?u=20360507