Mark MI words

It takes courage to ask for help.

When you have a mental illness it's easy to think

A weak person. Pathetic. Hopeless.

And to ask for help is the ultimate weakness.

Nothing could be further from the truth.

It takes courage to ask for help.

On STP today...

I'm going to describe the issue.

I'm going to tell you what it was like for me at

and I'm going to tell you what it's like for me

https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14

#ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms

Spotify

Anchor https://anchor.fm/mark-brosnan

iTunes

You tube https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg

https://twitter.com/ShatteredThePo1

https://www.instagram.com/shatteredthepodcast/

https://www.facebook.com/shatteredpc

https://www.patreon.com/user?u=20360507

Mental Illness is a liar!

When you live with mental illness you live with the worst liar anyone could imagine.

 Your mind tell you that you are useless, hopeless, pathetic.

 How do i deal with this liar in my head? I'll discuss that

 On STP today...

 I'm going to describe the issue.

 I'm going to tell you what it was like for me at the worst

and I'm going to tell you what it's like for me now.

 SUPPORT US NOW. See below for how.

https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14

#ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms

Spotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ

Anchor https://anchor.fm/mark-brosnan

iTunes https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334

You tube

https://twitter.com/ShatteredThePo1

https://www.instagram.com/shatteredthepodcast/

https://www.facebook.com/shatteredpc

https://www.patreon.com/user?u=20360507

When you live with mental illness you live with the worst liar anyone could imagine.

Your mind tell you that you are useless, hopeless, pathetic.

How do i deal with this liar in my head? I'll discuss that today on STP.

On STP today...I'm going to describe the issue. I'm going to tell you what it was like for me at the worst of times,

and I'm going to tell you what it's like for me now.

SUPPORT US NOW. See below for how. https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14#ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #cptsdrecovery #domesticviolence #suicide #depression #mentalhealth #anxiety #sad #suicideprevention #love #mentalhealthawareness #depressed #mentalillness #suicidal #sadness #ptsd #death #broken #mentalhealthmatters #lonely #help #selfharm #healing #recovery #suicideawarness #depressionhelpSpotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQAnchor https://anchor.fm/mark-brosnaniTunes https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334You tube https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfghttps://twitter.com/ShatteredThePo1https://www.instagram.com/shatteredthepodcast/https://www.facebook.com/shatteredpchttps://www.patreon.com/user?u=20360507

When somebody says 'I can't go on' we feel like we need to do something.

We feel like we need to act. We need to intervene somehow.

Yet I found that one of the simplest things that you can do is just ask people to 'be patient'.

On STP today...I'm going to describe the issue.

I'm going to tell you what it was like for me at the worst of times,

and I'm going to tell you what it's like for me now.

SUPPORT US NOW. See below for how.

https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14#ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #cptsdrecovery #domesticviolence #suicide #depression #mentalhealth #anxiety #sad #suicideprevention #love #mentalhealthawareness #depressed #mentalillness #suicidal #sadness #ptsd #death #broken #mentalhealthmatters #lonely #help #selfharm #healing #recovery #suicideawarness #depressionhelpSpotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQAnchor https://anchor.fm/mark-brosnaniTunes https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334You tube https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfghttps://twitter.com/ShatteredThePo1https://www.instagram.com/shatteredthepodcast/https://www.facebook.com/shatteredpchttps://www.patreon.com/user?u=20360507

We feel like we need to act.

We need to intervene somehow.

Yet I found that one of the simplest things that you can do is just ask people to 'be patient'.

On STP today...I'm going to describe the issue. I'm going to tell you what it was like for me at the worst of times, and I'm going to tell you what it's like for me now. SUPPORT US NOW. See below for how. https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14#ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #cptsdrecovery #domesticviolence #suicide #depression #mentalhealth #anxiety #sad #suicideprevention #love #mentalhealthawareness #depressed #mentalillness #suicidal #sadness #ptsd #death #broken #mentalhealthmatters #lonely #help #selfharm #healing #recovery #suicideawarness #depressionhelpSpotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQAnchor https://anchor.fm/mark-brosnaniTunes https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334You tube https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfghttps://twitter.com/ShatteredThePo1https://www.instagram.com/shatteredthepodcast/https://www.facebook.com/shatteredpchttps://www.patreon.com/user?u=20360507

I live with CPTSD and I live with my kids!

Mental illness is hard enough without putting children in the mix.

How do I reconcile my failures as a father and a continued relationship with my kids?

On STP today...

I'm going to describe the issue.

I'm going to tell you what it was like for me at the worst of times,

and I'm going to tell you what it's like for me now.

SUPPORT US NOW. See below for how.

https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14

#ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #cptsdrecovery #domesticviolence #suicide #depression #mentalhealth #anxiety #sad #suicideprevention #love #mentalhealthawareness #depressed #mentalillness #suicidal #sadness #ptsd #death #broken #mentalhealthmatters #lonely #help #selfharm #healing #recovery #suicideawarness #depressionhelp

Spotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ

Anchor https://anchor.fm/mark-brosnan

iTunes https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334

You tube https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg

https://twitter.com/ShatteredThePo1

https://www.instagram.com/shatteredthepodcast/

https://www.facebook.com/shatteredpc

https://www.patreon.com/user?u=20360507

I live with CPTSD and I live with my kids!

Mental illness is hard enough without putting children in the mix.

How do I reconcile my failures as a father and a continued relationship with my kids?

On STP today...

I'm going to describe the issue.

I'm going to tell you what it was like for me at the worst of times,

and I'm going to tell you what it's like for me now.

SUPPORT US NOW. See below for how.

https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14

#ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #cptsdrecovery #domesticviolence #suicide #depression #mentalhealth #anxiety #sad #suicideprevention #love #mentalhealthawareness #depressed #mentalillness #suicidal #sadness #ptsd #death #broken #mentalhealthmatters #lonely #help #selfharm #healing #recovery #suicideawarness #depressionhelp

Spotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ

Anchor https://anchor.fm/mark-brosnan

iTunes https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334

You tube https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg

https://twitter.com/ShatteredThePo1

https://www.instagram.com/shatteredthepodcast/

https://www.facebook.com/shatteredpc

https://www.patreon.com/user?u=20360507

Why is mental illness a team sport? Because if you love someone and you're standing next to them while they're going through a mental illness, and you see them suffering... you're going through it with them.

And when I say that mental illness is a team sport. It's not a sport that everybody chooses to play.

When you've got somebody that you care about that has a mental illness, you are now part of their mental illness journey. That's not to say that you're at fault or that you have any responsibility- but it's good to acknowledge that the people around you are being affected by your mental illness whether you think so or not.

On STP today...

I'm going to tell you the issue.

I'm going to tell you what it was like for me at the worst of times,

and I'm going to tell you what it's like for me now.

SUPPORT US NOW. See below for how.

https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14

#ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #cptsdrecovery #domesticviolence #suicide #depression #mentalhealth #anxiety #sad #suicideprevention #love #mentalhealthawareness #depressed #mentalillness #suicidal #sadness #ptsd #death #broken #mentalhealthmatters #lonely #help #selfharm #healing #recovery #suicideawarness #depressionhelp

https://twitter.com/ShatteredThePo1

https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg

https://www.instagram.com/shatteredthepodcast/

https://www.facebook.com/shatteredpc

https://www.patreon.com/user?u=20360507

https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ

Why is mental illness a team sport? Because if you love someone and you're standing next to them while they're going through a mental illness, and you see them suffering... you're going through it with them.

And when I say that mental illness is a team sport. It's not a sport that everybody chooses to play.

When you've got somebody that you care about that has a mental illness, you are now part of their mental illness journey. That's not to say that you're at fault or that you have any responsibility- but it's good to acknowledge that the people around you are being affected by your mental illness whether you think so or not.

On STP today...

I'm going to tell you the issue.

I'm going to tell you what it was like for me at the worst of times,

and I'm going to tell you what it's like for me now.

SUPPORT US NOW. See below for how.

https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14

#ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #cptsdrecovery #domesticviolence #suicide #depression #mentalhealth #anxiety #sad #suicideprevention #love #mentalhealthawareness #depressed #mentalillness #suicidal #sadness #ptsd #death #broken #mentalhealthmatters #lonely #help #selfharm #healing #recovery #suicideawarness #depressionhelp

https://twitter.com/ShatteredThePo1

https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg

https://www.instagram.com/shatteredthepodcast/

https://www.facebook.com/shatteredpc

https://www.patreon.com/user?u=20360507

https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ

Why should YOU talk about your mental illness? I can't answer that for you.

What I can say is... talking about my mental illness has been one of the best things I've ever done for my own mental health. I encourage you to do the same thing.

On STP today...

I'm going to tell you the issue.

I'm going to tell you what it was like for me at the worst of times,

and I'm going to tell you what it's like for me now.

SUPPORT US NOW. See below for how.

https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14

#ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #cptsdrecovery #domesticviolence #suicide #depression #mentalhealth #anxiety #sad #suicideprevention #love #mentalhealthawareness #depressed #mentalillness #suicidal #sadness #ptsd #death #broken #mentalhealthmatters #lonely #help #selfharm #healing #recovery #suicideawarness #depressionhelp

https://twitter.com/ShatteredThePo1

https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg

https://www.instagram.com/shatteredthepodcast/

https://www.facebook.com/shatteredpc

https://www.patreon.com/user?u=20360507

https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ