Mark MI words

One of the hardest things I learned through my mental illness was to be kind to myself.

When you have a mental illness, it can feel impossible to be kind to yourself.

We can find kindness for others but why can't we find it for ourselves.

We're going to unpack that today on Stp!

SUPPORT US NOW. See below for how.

Buy the book

#ShatteredThePodcast

Spotify

Anchor

iTunes

You tube

https://twitter.com/ShatteredThePo1

https://www.instagram.com/shatteredthepodcast/

https://www.facebook.com/shatteredpc

https://www.patreon.com/user?u=20360507

It's an incredible song by a band called Ramstein du hasst mich (you hate me).

It's an incredible song by a band called Ramstein du hasst mich (you hate me).

We've lost more veterans to suicide than died in the entire Middle East conflict.

Why is why is there no public outcry about this.

The men and women that have taken their lives since serving in the Middle East are victims

Do you know a veteran are you related to a veteran.

Have you ever spoken to them about their service?

Most veterans want to tell you, at least, some of what they experienced overseas but

If you know and love a veteran reach out to them. Ask them about their service. It's the

Check out

SUPPORT US

Buy the book

#anzacday

Spotify

Anchor

iTunes

You tube

https://www.instagram.com/shatteredthepodcast/

https://www.facebook.com/shatteredpc

https://www.patreon.com/user?u=20360507

Spotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ

Anchor https://anchor.fm/mark-brosnan

iTunes https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334

You tube https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg

We've lost more veterans to suicide than died in the entire Middle East conflict.

Why is there no public outcry about this.

The men and women that have taken their lives since serving in the Middle East are victims

Do you know a veteran are you related to a veteran.

Have you ever spoken to them about their service?

Most veterans want to tell you, at least, some of what they experienced overseas but

If you know and love a veteran reach out to them. Ask them about their service. It's the

Check out STP, we're going to talk about that today.

SUPPORT US

Buy the book

#anzacday

Spotify

Anchor

iTunes

You tube

https://www.instagram.com/shatteredthepodcast/

https://www.facebook.com/shatteredpc

https://www.patreon.com/user?u=20360507

Spotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ

Anchor https://anchor.fm/mark-brosnan

iTunes https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334

You tube https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg

People lose hope.

It's a big question- but the answer is YES there is life after mental illness.

Today we talk about my journey to life after my diagnosis.

On STP today...

I'm going to describe the issue, I'm going to tell you what it was like for me at the worst of times,

and I'm going to tell you what it's like for me now.

SUPPORT US NOW. See below for how.

Buy the book https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14...

#ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #cptsdrecovery #domesticviolence #suicide #depression #mentalhealth #anxiety #sad #suicideprevention #love #mentalhealthawareness #depressed #mentalillness #suicidal #sadness #ptsd #death #broken #mentalhealthmatters #lonely #help #selfharm #healing #recovery #suicideawarness #depressionhelp

Spotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ

Anchor https://anchor.fm/mark-brosnan

iTunes https://podcasts.apple.com/.../shattered-the.../id1551737334

You tube https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg

https://twitter.com/ShatteredThePo1

https://www.instagram.com/shatteredthepodcast/

https://www.facebook.com/shatteredpc

https://www.patreon.com/user?u=20360507

It's a big question- but the answer is YES there is life after mental illness.

It takes courage to ask for help.

When you have a mental illness it's easy to think that you are now WEAK!

A weak person. Pathetic. Hopeless.

 And to ask for help is the ultimate weakness.

 Nothing could be further from the truth.

 It takes courage to ask for help.

I'm going to describe the issue.

SUPPORT US NOW. See below for how.

https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14

#ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms

Spotify

Anchor https://anchor.fm/mark-brosnan

iTunes

You tube https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg

https://www.instagram.com/shatteredthepodcast/

https://www.facebook.com/shatteredpc

https://www.patreon.com/user?u=20360507