New Ep tonight - Can you care for someone else while living with mental illness?  

Short answer is an emphatic 'yes' with a gigantic 'BUT'. You can- but it's hard work. 

Find out more on STP Shattered the Podcast.  

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Shattered the Book- Living With Mental Illness eBook : Brosnan, Mark: Amazon.com.au: Kindle Store  

#anxiety #depression #agoraphobia #mentalhealth #overcome #anxiety #exposure #therapy #panicattacks #recoverfromanxiety #anxietysymptoms #Mentalhealthpodcast #AnxietyPodcast #AnxietyVlogs #LivingwithAnxiety #DealingwithAnxiety #OvercomingAnxiety #ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #cptsdrecovery #cptsdawareness #PTSD #MentalIllness #Mentalhealth #Shattered #fun #speakupforlee #Ruokay #lifeline #help #suicide #life #soldieron #mateformates #veterans #veteransupport #VeteransLivesMatter #veteranshelpingveterans #selfharm #cutting #ptsd #ptsdawareness #oneinfive #mieact

As a young girl Millie suffered terribly with mental illness.

Undiagnosed for many years due to her age, in desperation, she reached out to some friends who encouraged her to seek help.

With a great mental health team and loving and supporting parents Millie overcame obstacles are not easy to comprehend. That anyone, even one so young, could go through so much and come out the vibrant young woman she has become, is a testament to her courage, strength and will to live.

I am rarely humbled while doing an interview- this was one of those times.

Listen to her story. Share her story. It needs to be heard.

To read the article about Millie click here https://www.canberratimes.com.au/story/7635673/millie-is-a-powerful-voice-for-canberras-children-and-their-mental-health/?cs=14260 Website www.shatteredthepodcast.com Linktree https://linktr.ee/ShatteredthePodcast  Soundcloud https://soundcloud.com/mark-brosnan-526459757Stitcher https://www.stitcher.com/podcast/shattered-the-podcastSpotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQiTunes https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334Instagram https://www.instagram.com/shatteredthepodcast/Anchor https://anchor.fm/mark-brosnanPatreon https://www.patreon.com/user?u=20360507Google https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zb3VuZGNsb3VkLmNvbS91c2Vycy9zb3VuZGNsb3VkOnVzZXJzOjMyMDM5MzA5Ny9zb3VuZHMucnNzShattered the Book- Living With Mental Illness eBook : Brosnan, Mark: Amazon.com.au: Kindle Store

#PTSD #MentalIllness #Mentalhealth #Shattered #fun #speakupforlee #Ruokay #lifeline #help #suicide #life #soldieron #mateformates #veterans #veteransupport #VeteransLivesMatter #veteranshelpingveterans #selfharm #cutting #ptsd #ptsdawareness #oneinfive #mieact #mentalillness #mentalhealth #ptsd #cptsd #ptsdawarenessMillie volunteer educator with MIEACT | Interview | Shattered - The Podcast [STP]

Like any negative communication, simply being impatient, can kill a marriage.

Factor in the difficulties that come into play when you introduce mental illness into the relationship and your marriage may seem doomed.

However there is hope!  A determination to be proactively kind y and honest will make all the difference. Merey And Mark discuss how mental illness can distort even the simplest interaction & why it's important to remember to practice patience.

To check out the article on Millie go to https://www.canberratimes.com.au/story/7635673/millie-is-a-powerful-voice-for-canberras-children-and-their-mental-health/?cs=14260

Website www.shatteredthepodcast.com Linktree https://linktr.ee/ShatteredthePodcast  Soundcloud https://soundcloud.com/mark-brosnan-526459757 Stitcher https://www.stitcher.com/podcast/shattered-the-podcast Spotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ iTunes https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334 Instagram https://www.instagram.com/shatteredthepodcast/ Anchor https://anchor.fm/mark-brosnan Patreon https://www.patreon.com/user?u=20360507 Google https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zb3VuZGNsb3VkLmNvbS91c2Vycy9zb3VuZGNsb3VkOnVzZXJzOjMyMDM5MzA5Ny9zb3VuZHMucnNz Shattered the Book- Living With Mental Illness eBook : Brosnan, Mark: Amazon.com.au: Kindle Store

#anxiety #depression #agoraphobia #mentalhealth #overcome, #anxiety #exposure #therapy #panicattacks #recoverfromanxiety #anxietysymptoms #Mentalhealthpodcast #AnxietyPodcast #AnxietyVlogs #LivingwithAnxiety #DealingwithAnxiety #OvercomingAnxiety #ShattereThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #PTSD #MentalIllness #Mentalhealth #Shattered #selfharm #cutting #mieact #Ruokay #lifeline #help #suicide #life #mieact #soldieron #mateformates #oneinfive #menatlillnessresearch #veterans

What is Patience? Is it affected by mental illness? Why is the person ? care for so impatient?

Patience- for a person living with mental illness, is a struggle. But at what point do you own your own LACK of patience? Check it out today on STP.

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006 Marriage & Mental Illness - Perceptions

Lack of communication can kill a marriage.

Factor in the difficulties that come into play when you introduce mental illness into the relationship and your marriage may seem doomed.

However there is hope!  A determination to communicate effectively and honestly will make all the difference. Merey And Mark discuss how mental illness can distort even the simplest communication into a mis-conception & how what we perceive is not always the truth.

Website www.shatteredthepodcast.com Linktree https://linktr.ee/ShatteredthePodcast  Soundcloud https://soundcloud.com/mark-brosnan-526459757 Stitcher https://www.stitcher.com/podcast/shattered-the-podcast Spotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ iTunes https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334 Instagram https://www.instagram.com/shatteredthepodcast/ Anchor https://anchor.fm/mark-brosnan Patreon https://www.patreon.com/user?u=20360507 Google https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zb3VuZGNsb3VkLmNvbS91c2Vycy9zb3VuZGNsb3VkOnVzZXJzOjMyMDM5MzA5Ny9zb3VuZHMucnNz Shattered the Book- Living With Mental Illness eBook : Brosnan, Mark: Amazon.com.au: Kindle Store

#anxiety #depression #agoraphobia #mentalhealth #overcome, #anxiety #exposure #therapy #panicattacks #recoverfromanxiety #anxietysymptoms #Mentalhealthpodcast #AnxietyPodcast #AnxietyVlogs #LivingwithAnxiety #DealingwithAnxiety #OvercomingAnxiety #ShattereThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #PTSD #MentalIllness #Mentalhealth #Shattered #selfharm #cutting #mieact #Ruokay #lifeline #help #suicide #life #mieact #soldieron #mateformates #oneinfive #menatlillnessresearch #veterans

Resilience can be tricky. How do you perceive it? Is it being able to stand your ground in a storm or is it being able to get back up if you’re knocked over?  

Today we discuss how resilience as a concept can be detrimental to your own self perception and thus your mental illness.

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Shattered the Book- Living With Mental Illness eBook : Brosnan, Mark: Amazon.com.au: Kindle Store

#anxiety #depression #agoraphobia #mentalhealth #overcome, #anxiety #exposure #therapy #panicattacks #recoverfromanxiety #anxietysymptoms #Mentalhealthpodcast #AnxietyPodcast #AnxietyVlogs #LivingwithAnxiety #DealingwithAnxiety #OvercomingAnxiety #ShattereThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD

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004 Marriage & mental illness | the bad days | Shattered - The Podcast [STP]

Discussing your mental illness issues is tough. To discuss them with your spouse is extra tough. To discuss them with your spouse while recording is a nightmare. Never before have a couple sat down to share private conversations, to give you a window into how to communicate in a Marriage affected by mental illness. Raw, unscripted and painfully honest these discussions are a must see/hear.

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#PTSD #MentalIllness #Mentalhealth #Shattered #selfharm #cutting #mieact #Ruokay #lifeline #help #suicide #life #mieact #soldieron #mateformates #oneinfive #menatlillnessresearch #veterans

003 | the bad days | Shattered - The Podcast [STP]

What does it look like when someone is in a mental health crisis?

Until we know what it feels like to live in these bad times we cannot understand.

I dig deep for this one.

It's brutally honest. Trigger Warning!!!

Website www.shatteredthepodcast.com Linktree https://linktr.ee/ShatteredthePodcast  Soundcloud https://soundcloud.com/mark-brosnan-526459757 Stitcher https://www.stitcher.com/podcast/shattered-the-podcast Spotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ iTunes https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334 Instagram https://www.instagram.com/shatteredthepodcast/ Anchor https://anchor.fm/mark-brosnan Patreon https://www.patreon.com/user?u=20360507 Google https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zb3VuZGNsb3VkLmNvbS91c2Vycy9zb3VuZGNsb3VkOnVzZXJzOjMyMDM5MzA5Ny9zb3VuZHMucnNz Shattered the Book- Living With Mental Illness eBook : Brosnan, Mark: Amazon.com.au: Kindle Store

Normalizing the conversation around mental illness (MI) is our goal.  How often do you get to hear a conversation between a MI sufferer and the person who cares for him.

That's what this is all about.

Married for 25 years, 15 years living with MI, Merey and Mark discuss various aspects of their life together.

#anxiety #depression #agoraphobia #mentalhealth #overcome, #anxiety #exposure #therapy #panicattacks #recoverfromanxiety #anxietysymptoms #Mentalhealthpodcast #AnxietyPodcast #AnxietyVlogs #LivingwithAnxiety #DealingwithAnxiety #OvercomingAnxiety #ShattereThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD

#PTSD #MentalIllness #Mentalhealth #Shattered #selfharm #cutting #mieact #Ruokay #lifeline #help #suicide #life #mieact #soldieron #mateformates #oneinfive #menatlillnessresearch #veterans

Normal. How do you define 'normal'? What is it to be 'normal'? And what happens if your 'normal' is different from others'. On STP today we discuss living in a world where mental illness is the 'norm'!

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