Mark MI words

Nothing wrecks a relationship like mental illness. 

The pressure that symptoms like depression, withdrawal & anxiety can bring is immense. 

So how do you move forward? How do you save your marriage from mental illness? 

Married for 25 years I know one thing for sure, if I don’t work on my relationship- it will fail.  

Linktree https://linktr.ee/ShatteredthePodcast  Stitcher https://www.stitcher.com/podcast/shattered-the-podcastSpotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQiTunes https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334Instagram https://www.instagram.com/shatteredthepodcast/Anchor https://anchor.fm/mark-brosnanPatreon https://www.patreon.com/user?u=20360507Google https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zb3VuZGNsb3VkLmNvbS91c2Vycy9zb3VuZGNsb3VkOnVzZXJzOjMyMDM5MzA5Ny9zb3VuZHMucnNzShattered the Book- Living With Mental Illness eBook : Brosnan, Mark: Amazon.com.au: Kindle Store  #anxiety #depression #agoraphobia #mentalhealth #overcome, #anxiety #exposure #therapy #panicattacks #recoverfromanxiety #anxietysymptoms #Mentalhealthpodcast #AnxietyPodcast #AnxietyVlogs #LivingwithAnxiety #DealingwithAnxiety #OvercomingAnxiety #ShattereThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #PTSD #MentalIllness #Mentalhealth #Shattered #selfharm #cutting #mieact #Ruokay #lifeline #help #suicide #life #mieact #soldieron #mateformates #oneinfive #menatlillnessresearch #veterans #cptsd #ptsdawareness #MentalIllness #Mentalhealth #Shattered #fun #suicide #life #veterans #veteransupport #VeteransLivesMatter #veteranshelpingveterans #selfharm #cutting #ptsd #ptsdawareness #oneinfive #mieact

Strategies are important not just for the person with a mental illness, but for those around them as well. 

As Merey says 'When a person is struggling with mental illness, every one else around them is too!'  

Don't miss this important episode.       

https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg 

Linktree https://linktr.ee/ShatteredthePodcast  Stitcher https://www.stitcher.com/podcast/shattered-the-podcast Spotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ iTunes https://podcasts.apple.com/.../shattered-the.../id1551737334 Instagram https://www.instagram.com/shatteredthepodcast/ Anchor https://anchor.fm/mark-brosnan Patreon https://www.patreon.com/user?u=20360507 Google https://podcasts.google.com/.../aHR0cHM6Ly9mZWVkcy5zb3VuZ... Shattered the Book- Living With Mental Illness eBook : Brosnan, Mark: Amazon.com.au: Kindle Store   

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How do you do it? 

How do you have a 'life' when you are living with a mental illness? 

Each person will have their own strategies but today, in no particular order of importance,  I lay out my five strategies for living with mental illness.· acceptance· avoidance· distraction· mindfulness· self reflection  

https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg Website www.shatteredthepodcast.com Linktree https://linktr.ee/ShatteredthePodcast  Stitcher https://www.stitcher.com/podcast/shattered-the-podcast Spotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ iTunes https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334 Instagram https://www.instagram.com/shatteredthepodcast/ Anchor https://anchor.fm/mark-brosnan Patreon https://www.patreon.com/user?u=20360507 Google 

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  #anxiety #depression #agoraphobia #mentalhealth #overcome, #anxiety #exposure #therapy #panicattacks #recoverfromanxiety #anxietysymptoms #Mentalhealthpodcast #AnxietyPodcast #AnxietyVlogs #LivingwithAnxiety #DealingwithAnxiety #OvercomingAnxiety #ShattereThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #PTSD #MentalIllness #Mentalhealth #Shattered #selfharm #cutting #mieact #Ruokay #lifeline #help #suicide #life #mieact #soldieron #mateformates #oneinfive #menatlillnessresearch #veterans #cptsd #ptsdawareness #MentalIllness #Mentalhealth #Shattered #fun #suicide #life #veterans #veteransupport #VeteransLivesMatter #veteranshelpingveterans #selfharm #cutting #ptsd #ptsdawareness #oneinfive #mieact

A relationship strained by mental illness faces immense pressure. 

You love them , but they don't seem to be getting better or even seem to want to get better. 

But the eternal question, 'do i stay no matter the cost or is there a time when it's better to walk away'. When is it time to leave? That's the question we explore on this weeks Marriage & mental illness.  

Check out the YouTube version https://youtu.be/2gL4PC3Zd7o

Website www.shatteredthepodcast.com Linktree https://linktr.ee/ShatteredthePodcast  Soundcloud https://soundcloud.com/mark-brosnan-526459757 Stitcher https://www.stitcher.com/podcast/shattered-the-podcast Spotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ iTunes https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334 Instagram https://www.instagram.com/shatteredthepodcast/ Anchor https://anchor.fm/mark-brosnan Patreon https://www.patreon.com/user?u=20360507 Google https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zb3VuZGNsb3VkLmNvbS91c2Vycy9zb3VuZGNsb3VkOnVzZXJzOjMyMDM5MzA5Ny9zb3VuZHMucnNz Shattered the Book- Living With Mental Illness eBook : Brosnan, Mark: Amazon.com.au: Kindle Store   

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New Ep tonight - Can you care for someone else while living with mental illness?  

Short answer is an emphatic 'yes' with a gigantic 'BUT'. You can- but it's hard work. 

Find out more on STP Shattered the Podcast.  

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Shattered the Book- Living With Mental Illness eBook : Brosnan, Mark: Amazon.com.au: Kindle Store  

#anxiety #depression #agoraphobia #mentalhealth #overcome #anxiety #exposure #therapy #panicattacks #recoverfromanxiety #anxietysymptoms #Mentalhealthpodcast #AnxietyPodcast #AnxietyVlogs #LivingwithAnxiety #DealingwithAnxiety #OvercomingAnxiety #ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #cptsdrecovery #cptsdawareness #PTSD #MentalIllness #Mentalhealth #Shattered #fun #speakupforlee #Ruokay #lifeline #help #suicide #life #soldieron #mateformates #veterans #veteransupport #VeteransLivesMatter #veteranshelpingveterans #selfharm #cutting #ptsd #ptsdawareness #oneinfive #mieact

As a young girl Millie suffered terribly with mental illness.

Undiagnosed for many years due to her age, in desperation, she reached out to some friends who encouraged her to seek help.

With a great mental health team and loving and supporting parents Millie overcame obstacles are not easy to comprehend. That anyone, even one so young, could go through so much and come out the vibrant young woman she has become, is a testament to her courage, strength and will to live.

I am rarely humbled while doing an interview- this was one of those times.

Listen to her story. Share her story. It needs to be heard.

To read the article about Millie click here https://www.canberratimes.com.au/story/7635673/millie-is-a-powerful-voice-for-canberras-children-and-their-mental-health/?cs=14260 Website www.shatteredthepodcast.com Linktree https://linktr.ee/ShatteredthePodcast  Soundcloud https://soundcloud.com/mark-brosnan-526459757Stitcher https://www.stitcher.com/podcast/shattered-the-podcastSpotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQiTunes https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334Instagram https://www.instagram.com/shatteredthepodcast/Anchor https://anchor.fm/mark-brosnanPatreon https://www.patreon.com/user?u=20360507Google https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zb3VuZGNsb3VkLmNvbS91c2Vycy9zb3VuZGNsb3VkOnVzZXJzOjMyMDM5MzA5Ny9zb3VuZHMucnNzShattered the Book- Living With Mental Illness eBook : Brosnan, Mark: Amazon.com.au: Kindle Store

#PTSD #MentalIllness #Mentalhealth #Shattered #fun #speakupforlee #Ruokay #lifeline #help #suicide #life #soldieron #mateformates #veterans #veteransupport #VeteransLivesMatter #veteranshelpingveterans #selfharm #cutting #ptsd #ptsdawareness #oneinfive #mieact #mentalillness #mentalhealth #ptsd #cptsd #ptsdawarenessMillie volunteer educator with MIEACT | Interview | Shattered - The Podcast [STP]

Like any negative communication, simply being impatient, can kill a marriage.

Factor in the difficulties that come into play when you introduce mental illness into the relationship and your marriage may seem doomed.

However there is hope!  A determination to be proactively kind y and honest will make all the difference. Merey And Mark discuss how mental illness can distort even the simplest interaction & why it's important to remember to practice patience.

To check out the article on Millie go to https://www.canberratimes.com.au/story/7635673/millie-is-a-powerful-voice-for-canberras-children-and-their-mental-health/?cs=14260

Website www.shatteredthepodcast.com Linktree https://linktr.ee/ShatteredthePodcast  Soundcloud https://soundcloud.com/mark-brosnan-526459757 Stitcher https://www.stitcher.com/podcast/shattered-the-podcast Spotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ iTunes https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334 Instagram https://www.instagram.com/shatteredthepodcast/ Anchor https://anchor.fm/mark-brosnan Patreon https://www.patreon.com/user?u=20360507 Google https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zb3VuZGNsb3VkLmNvbS91c2Vycy9zb3VuZGNsb3VkOnVzZXJzOjMyMDM5MzA5Ny9zb3VuZHMucnNz Shattered the Book- Living With Mental Illness eBook : Brosnan, Mark: Amazon.com.au: Kindle Store

#anxiety #depression #agoraphobia #mentalhealth #overcome, #anxiety #exposure #therapy #panicattacks #recoverfromanxiety #anxietysymptoms #Mentalhealthpodcast #AnxietyPodcast #AnxietyVlogs #LivingwithAnxiety #DealingwithAnxiety #OvercomingAnxiety #ShattereThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #PTSD #MentalIllness #Mentalhealth #Shattered #selfharm #cutting #mieact #Ruokay #lifeline #help #suicide #life #mieact #soldieron #mateformates #oneinfive #menatlillnessresearch #veterans

What is Patience? Is it affected by mental illness? Why is the person ? care for so impatient?

Patience- for a person living with mental illness, is a struggle. But at what point do you own your own LACK of patience? Check it out today on STP.

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006 Marriage & Mental Illness - Perceptions

Lack of communication can kill a marriage.

Factor in the difficulties that come into play when you introduce mental illness into the relationship and your marriage may seem doomed.

However there is hope!  A determination to communicate effectively and honestly will make all the difference. Merey And Mark discuss how mental illness can distort even the simplest communication into a mis-conception & how what we perceive is not always the truth.

Website www.shatteredthepodcast.com Linktree https://linktr.ee/ShatteredthePodcast  Soundcloud https://soundcloud.com/mark-brosnan-526459757 Stitcher https://www.stitcher.com/podcast/shattered-the-podcast Spotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ iTunes https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334 Instagram https://www.instagram.com/shatteredthepodcast/ Anchor https://anchor.fm/mark-brosnan Patreon https://www.patreon.com/user?u=20360507 Google https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zb3VuZGNsb3VkLmNvbS91c2Vycy9zb3VuZGNsb3VkOnVzZXJzOjMyMDM5MzA5Ny9zb3VuZHMucnNz Shattered the Book- Living With Mental Illness eBook : Brosnan, Mark: Amazon.com.au: Kindle Store

#anxiety #depression #agoraphobia #mentalhealth #overcome, #anxiety #exposure #therapy #panicattacks #recoverfromanxiety #anxietysymptoms #Mentalhealthpodcast #AnxietyPodcast #AnxietyVlogs #LivingwithAnxiety #DealingwithAnxiety #OvercomingAnxiety #ShattereThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #PTSD #MentalIllness #Mentalhealth #Shattered #selfharm #cutting #mieact #Ruokay #lifeline #help #suicide #life #mieact #soldieron #mateformates #oneinfive #menatlillnessresearch #veterans

Resilience can be tricky. How do you perceive it? Is it being able to stand your ground in a storm or is it being able to get back up if you’re knocked over?  

Today we discuss how resilience as a concept can be detrimental to your own self perception and thus your mental illness.

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Shattered the Book- Living With Mental Illness eBook : Brosnan, Mark: Amazon.com.au: Kindle Store

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