What would you do with 5 extra hours a week? Habit development coach, Scott Rust, talks to me about developing good habits to remain productive. As most of us are confined to our homes, this couldn’t have come at a better time. Thanks Scott!
So what do we chat about?
How to develop discipline
How to react when you fall behind on tasks
If people should use productivity tools
If we should have a reward system (Spoiler Alert: He said yes!)Scott also broke down the Art of Energy Management and how distractions can fall into one of the following:
You have control over but it’s not fun
You have control over and it is fun
You don’t have control over and it’s not fun
You don’t have control over but it’s funListen to this episode because Scott addresses how you should deal with each one.