You've come to the right place for your relationship needs. This episode I discuss honesty and some key ways to work towards re-building trust in your relationship. After this episode you should have an understanding of the importance of honesty, ways to mutually build trust in a relationship and the importance of self-care.

In this episode I talk about the genetic responses to fear. Also you can expect to learn about some of the experiences trauma survivors and their partners may well experience which impact their relationships and ways these relationships can be benefitted.

There is a lot of misunderstanding around dual-trauma couples. In this episode I dive into protective factors and how they can benefit trauma survivors.

This episode I tackle shame and guilt and some ways they are demonstrated throughout our life and play out in our relationships. Check it out!

This is the second part to working through attachment injuries. I go step by step and discuss important aspects to making healthy steps in your relationship. Check it out!

In this episode I discuss attachment injuries, what they are and how they may present. 

I discuss the idea of trustworthiness and how one need is communication. We delve into some excellent tools for you and your partner to use in order to get you both on track.

My wife joins the podcast to discuss some experiences of parenting. We talk about obstacles and things that helped between us during the pandemic such as talking and self-care. Check it out.

Internet infidelity is a real problem for relationships. In this episode I discuss why it can be an issue and ways therapists may treat the issues.

I delve into connecting with your partner and working through communication issues. We discuss some ways to try and reduce those nasty disagreements.