It's 2018. Everyone is talking about goals.

Goals are here to help us be better than ourselves right now. We all want to grow; goals are here to help us get there in every aspect of life. BUT. We have to commit. We have to break out of our comfort zone. Some people have different approaches, but having an attainable, measurable, write-downable goal can give you the first step and the commitment you need.

Here's how:

• Look at the last year, what did you achieve?
• Find a template (We use this: https://darrenhardy.com/engage/lybye/)
• Keep it simple**
• Keep it to 3 goals: 1 that's achievable, 1 that's a reach, and 1 that's a mountain
• Choose goals in different categories: fitness, finances, or family

Okay, but how do you really achieve a goal?

• Write it down and remind yourself of your commitment
• Forgive yourself, if you make a mistake, you have the chance to get back to it tomorrow
• Stay accountable, get someone else involved with your goals: your spouse, a friend, social media

Go get your goals, friends!

Step inside our marriage meeting (yes, we do those). What—and who—are we taking for granted? And how do we recognize the things people do for us? Welcome back to MarriageFit! We hope you'll stick around. 

Business isn't the only thing you should approach with measurable goals, timely check-ins and strategy. Fitness, relationships, even fun can benefit from treating it like a business. We've got some tips on how to make it happen. 

We get it, your workouts are stale, you're bored or you're just not sure how to shake it up. It happens to so many of our clients on their fitness journeys, but it can happen in other parts of life too—including marriage. So how do you get out of a rut? Enjoy MarriageFit episode 3 where we talk about life priorities. 

MarriageFit is back! Episode 2 is all about quitters—and how not to become one. Quitting is easy. We see it all the time in our fitness business, and all too often in relationships.We're Chris and Annie Mello, enjoy our podcast. We talk about life priorities, sharing our experiences, and hopefully relate to you about very real challenges in life. 

MarriageFit is here! We're talking about life priorities, sharing our experiences, and hopefully relating to you about some of the very real challenges in life. We're Chris and Annie Mello, enjoy our podcast.