Marriage & Miracles

Frankie & I are Aggressively Paying Off Our Debt...

So I wanted to share our journey with you- from start to finish. 

I know talking about money (or the lack there of) is far from sexy or popular, but I wish people talked about it more. And even though I’m not a financial guru, I will vulnerably share with you where we are at when it comes to budgeting, debt, and our new mindset around money.

Today I will answer these questions to the best of my ability:

This episode is packed with fun & interesting facts Frankie & I have learned in the last 2 weeks since starting our Financial Peace journey. 

Please feel free to ask questions or ask for support. I know this is a scary topic and I want to help you process this instead of feeling shame around it. 

Email me for the quickest response - [email protected]

Resources mentioned:

Every Dollar Budgeting App

Investment Calculator

Join the nearly 6 million people who've used Financial Peace University to pay off debt, save and invest for the future.

National Study of Millionaires

U.S. National Debt Clock

This podcast is perfect for you whether you are single, dating, engaged or married & want honest, raw conversations around "Taboo Topics".

My guest today is a top notch Lifestyle Blogger that empowers women to live their best life through style, beauty and wellness.

Welcome, Claire Guentz - @Claireguentz

We will answer juicy questions such as:

Mentionables:

Claire's Blog: Fitness & Lifestyle Tips

Claire & Stephen's Podcast: The Husband & Wife Podcast

Relationship Book: What Makes Love Last? by John Gottman

Sex book: 101 Nights of Great Sex 

How can you #killthediet culture FOR GOOD??

Unfortunately, no one is actually being educated on what food does to the body from a health perspective.

Instead of following the strict rules of a diet, 2020 is your year to learn how to have a healthy relationship with food, understand your inflammation levels, and manage the toxicity levels in your body.

Connect with my guests on instagram: @i.am.willpowered @breezy.wellness

Click here to join Will-Powered's 30 Day Challenge - use JANELLE10 to get 10% off your first month. 

Some topics Covered: 

Will Armijo shares his story:

"I grew up as an only child with 2 working parents and ate a lot of McDonalds.."

"I was a baseball player but struggled with my weight. I wanted to be fit like the people I saw in the magazine, so I started with the Atkins diet in secret."

"I became obsessed with nutrition, I wanted to have the lowest body fat ever & ripped muscles, so I started doing body building in my early 20’s."

"With body building, there was a lot of vanity & ego involved. I thought that being a body builder would make me healthy, but a lot of these body builders didn’t actually care about their internal health. Through the process I learned it's not just about looking good but also feeling good."

Briana Owen shares her story:

"I had breast implants - I thought if I look a certain way then I’ll love myself. But learned that internal health matters more."

"I was very sick with Chronic Fatigue, hypothyroidism, and all the doctors had different diagnoses… turns out my breast implants caused an autoimmune disease."

This informative, powerful episode is not one that you want to miss!

Dear friend,

Are you needing a little encouragement 48 hours before Christmas? 

If you're feeling stressed, overwhelmed, or a little bleh right now, this episode is for you!

Yours truly sending simple yet profound tips your way.

Merry Christmas & Happy Holidays, my Friend!

With Gratitude,

Janelle Lynnae

Soulful Life Coach & Career Coach Devin Jones says "It’s okay to not have a dream. Most people have lots of passions. You can’t make any mistakes, everything is just a lesson!"

"Life & career isn’t as serious as you think it is! It’s not an exact formula. It’s an experimentation & exploration."

We talk a lot about this CliftonStrengths Personality test - You should take your Top 5 Strengths Test today!

@_devinjones or devinjones.co

We will answer these questions:

Check out Devin's Career Coaching Course: 

The Soul Career - helping women understand their purpose. Create a career you love. How to write a resume. How to write a cover letter & more!

Resources Mentioned:

My favorite Quotes From Today's Podcast:

“There’s no magic formula, like these 5 strengths = you should be a teacher! It’s about having the self awareness to know how you will use your unique 5 strengths in a specific job.”

“Suffering isn’t the worst thing that can happen. In order to truly pursue our purpose we will struggle a little bit. I don’t think struggle is the worst thing someone can experience. Maybe the struggle is okay. And it’s probably temporary.”

SMART Action Steps You Should Take:

1. Every day ask yourself, “What do I want? What makes me happy?”

2. Identify your limiting beliefs.

3. Be relentless in designing the life you want.

THANK YOU Devin Jones!!!

Today's guest is Woman’s Wellness Coach - NATALIE ROSE who helps women find success with their diet for a lifetime.

@nrxfitness

Natalie is super passionate about Nutrition & Personal Development!

We will be discussing:

My 3 Favorite Quotes from Today's Episode: 

1. " We can purchase the best food for our body because when we cook we know what we’re putting in our body."

2. "The more I invest in myself in my mental health, the better I show up in all areas of my life. Spend money on yourself, you’re worth it!"

3.  "Being proud of where you are & excited about where you’re going."

Names mentioned:

- Rachel Hollis

- Marie Forleo

- Ed Mylett

- Jen Sincero

Books mentioned:

- You Are a Badass

- Girl Stop Apologizing

- Grant Cardone says to read or listen to a book 10x

Bars Mentioned:

- RX bars

- Perfect Bars 

- You should be able to pronounce all the foods you’re putting in your body

3 Action Steps From This Podcast:

1. Pour into yourself - Morning Routine & reading Personal Development

2. Cook more meals at home

3. Always have a fitness or nutrition goal.

THANK YOU Natalie Rose!!!! 

What's up friends! Today's guest is Travis Pied, owner of The Luxury Functional Food Brand, Lume!

Todays topics include:

- Why Travis started his company - his mom struggled with migraines when he was a kid, she went from western medicine to implementing a holistic approach to help her migraines. She changed her diet & that healed her migraines!

- Travis's obsession with eating healthy & his desire to help the world eat healthier as well.

- Trial & error starting a business & entrepreneurial struggles.

- Slow & steady wins the race - "I thought it was going to take 2 months but it ended up taking 2 years of prep before launching my product!"

- Burnout. & learning to find a balance, making relationships a priority.

- Progress over perfection - get rid of perfect! Instead, get started on something small today & repeating something small every single day.

- Financial struggle - credit card debt. "I was working 2 restaurant jobs during the day and working on Lume at night. I did what I had to do."

-The power of visualization.

- Ask yourself: How bad do you want it? You’ll find time for the things that matter to you.

Check out this brand new infused granola:

Lume Glow- Vitamin infused Granola’s designed to improve hair skin and nail health.

Lume Fit - herbal infused granola designed to elevate metabolism & reduce appetite

Go follow @eatlume.co and try the first ever collagen & herbal-supplement infused granola #eatlume

Connect with Travis on IG: @travis_pied

Susan Brennan is Professional Nag! AKA, a Success & Accountability Coach. 

Today, Susan will share her wisdom on creating a vision for your future, goal setting, time management, and more.

As humans, we loooove to make excuses for not getting stuff done. Often, it's actually because we're intimidated by our audacious goals! 

When we reach for new levels, we try to go back to comfortable, familiar waters. 

Look at your To Do List & ask yourself: "Is this in alignment with my vision?"

& Maybe you're wondering, "How am I supposed to get clear on my vision?" Susan will answer that for you too by giving you practical tools & ideas!

Other topics on this podcast include:

Want help goal setting for your new or existing biz?

Go check out --> The Successful Babe Bundle for Female Entrepreneurs starting on Jan 6, 2020!

And connect with Susan on the gram: @growthandgracelife

Mindset Coach Zach Smith shares his story about getting a rare condition called alopecia at the age of 7 and how he most of his life seeking validation from others, desperately wanting to fit in. 

As a child he was bullied & teased for having no hair, and became suicidal at a very young age.

As he grew up, he began to think the way most of us have thought before, "I'll be the best at everything. I'll be perfect. I'll out perform everyone. And when I have the fancy car & the big house, then I’ll be happy".

About a year ago, Zach realized he wasn't fulfilled with his fancy job. He began to question the status quo & his social conditioning.

On his journey, he learned how to break free from validation from others, found his why for living life, and began rooting his worthiness in something much deeper than perfection & worldly success. 

He challenges you to ask the question: "What are you pretending not to know?"

Have the courage to face your life. You can choose a life that lights you up, not just a life of surviving.

Friends, this is a must listen episode!

Connect with Zach on IG: @Zach_Ivan_Smith

Body Image Coach Paige Hobson shares her battle with comparison, depression, eating disorders, & feeling like she's not enough. 

"I always felt like there was something wrong with me."

Paige got into the best shape of her life, looked amazing, and was crippled by fear of losing her perfect body.

"I would have panic attacks when I didn’t have perfect macros"

Paige vulnerably tells her journey of letting go of perfection & obsession and beginning to live a life filled with self love, freedom, and stepping into a mindset of worthiness.

Connect with Paige on IG: @paigehob