Familiar with the enneagram? If you’re not, you need to listen to this podcast! Amy interviews Ryan Warren on how he coaches clients and couples on how to use the enneagram to create deeper connections and relationships with yourself and the important people in your life. He gives practical steps on how to use it and the benefits of doing so.

Ryan’s Info & Recommendations:

Twitter/IG: @ryanwarren

email: [email protected]

website: redbirdsllc.com

Assessments:

https://tests.enneagraminstitute.com/

Books:

Personality Types: by Riso and Hudson

Reinventing You: by Dorie Clark

Let Your Life Speak: Parker J. Palmer

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#lifecoaching #enneagram #couplescoaching #coachingforwomen #relationshipcoaching 

Letting other peoples opinions of you affect how you show up in the world is….no bueno. Seriously! You are beautiful just the way you are and when you let go of what other people think, it can truly be life changing. Amy talks about why this is important and how to do it.

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In this episode Amy interviews Debbie Burns who is also a master life coach about cultural norms that are holding you back.  Cultural norms can happen in families, friend groups, society, states, countries, ect. The problem is sometimes as we adopt these, they hold us back and keep us from becoming the beautiful beings we already are and take away from our happiness. Learn how to speak your voice, be true to yourself and why it’s so important that you do!

To connect with Debbie Burns, click HERE.

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In this episode Amy interviews Jill Rodeback about how she healed and recovered when faced with divorced at 55 years old. Jill was a stay at home mom, married 30 years, and found herself faced with divorced and being alone when her youngest two kids were leaving the house. Jill has an awesome story about how she picked herself up and learned how to become dependent, lover herself, start a new career and even found a new loving partner!

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Tune in as Amy walks through a coaching session she had that didn’t go as planned, but was exactly what the client needed. Sometimes we hang on to emotions and certain thoughts that handicap us from moving forward or letting the most important people into our lives. If we can just realize that nobody but ourselves are in control of our emotions, we will be able to look at things from a completely different perspective and be able to have more positive emotions in our lives and deeper relationships with others.

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In this podcast Amy interviews Macy Matarazoo about her journey to find love. Macy didn’t find love until she found herself. And that didn’t happen until she was in her 40’s! Through a lot of self discovery and heart brake, Macy learned how to love herself which in turn led her to her partner she is now happily married to. Learn what to do, and what not to do in this podcast! Find more about Macy at https://www.getsuperloved.com/

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In this podcast Amy interviews Bianca Alexander about what a codependent relationship is and how to break free from it. Bianca gives so many easy to implement suggestions on how you can become your own independent person while having a thriving relationship with your parter and everyone else in your life. Bianca is a co-host on Conscious Living,  an Amazon TV show, and also a practicing attorney for the Kelly Clarkson show. She does both with her husband and business partner successfully.

If you would like to have Bianca's resources we talk about in the podcast, make sure you join Patreon and our facebook group. Find both below!

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Stephanie Pletka is a speaker, writer and author of Living Your Best Life. With humor, she inspires women through story telling, offering actionable steps to living a happier, freer, unstuck life. In this podcast we talk about the struggles of self worth, motherhood, and juggling "all of the things". Tune in as Stephanie gives her best advice to living a more full life. 

If you would like to join our Discover U Summit, where we are going from stuck to thriving in 21 days, click HERE.

Stephanie's Info:

IG @stephaniepletka

Free giveaway: A free chapter of Living Your Best Life ~ Create Breathing Room.

Stephanie's favorite quote: Be Yourself, everyone else is already taken. Oscar Wilde

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In this episode Amy and Jo Ann Kobuke talk about the ups and downs of the motherhood journey. Jo Ann gives great advice and tips on how to let go of mom guilt and other things that hold us back or get in the way of connecting to our kids.  Jo Ann also teaches how to have a loving relationship with your kids from infancy to adulthood as your relationship changes as your kids grow older.  To get Jo Ann's freebie, make sure you check our Patreon page below.

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Are you in a challenging relationship or narcissistic one? Just because sometimes you don’t agree doesn’t mean that they are a narcissist. And you need to know the difference! Falling into a narcissistic relationship can take your soul slowly, piece by piece and leave you feeling lonely, empty and worthless. Learning to communicate in a challenging relationship might require adding some new skills to your tool belt. Knowing how to navigate both are key to your mental health and success of the relationship. In this podcast Amy interviews health coach and nurse, Robin Stebbins who specializes in helping people heal from toxic relationships and finding happiness again. In this podcast, Robin teaches you the difference between the two and gives you action steps on how you can heal if you are in a toxic situation. For more information on Robin, click HERE

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