Married 2.0

In this episode Amy talks about eleven different ways you can create a healthier relationship with everyone in your life, including your partner. She goes into a detail with each one and takes you through some self discovery and reflection. Remember, healthy relationships always start with you!

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Together, Chris and Amy talk about what it looks like when you lose passion without even knowing it, how to find it again, and why everyone needs a passion list that they can implement daily. Learn from Chris as he gives  11 easy steps on how to create and implement a passion list that will help you become the best version of yourself as you rediscover YOU!

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Enmeshment is a silent but deadly virus in a relationship. It can creep into relationships and paralyze or stunt emotional growth and healthy boundaries. It can take years to recognize and heal from enmeshment and if gone unrecognized, these unhealthy relationship patterns between parents and children get passed on from generation to generation.  We don't want that for you!  Recognizing the behaviors and patterns of enmeshment gives you the power to break away from it and become your own individual and create new healthier relationships . Amy and Chris give an overview of what enmeshment is, how to recognize it, and how to heal from it in this episode. 

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#enmeshmet #healthyrelationships #luckysanders #married2.0 #healingfromenmeshment #creatinghealthyboundaries 

Manipulation isn't always easy to recognize. In this episode, Amy gives lots of examples of what manipulation sounds like, how to recognize it, and what you can do to stop allowing it. Whether you are manipulating others without knowing it, or you're a victim of manipulation it's important to learn about these unhealthy behaviors so we can have better, healthier relationships.

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Amy interviews Michelle Jones, LT about shared parent time. Michelle gives a great overview of the history of parent time and the affects it has on children. She explains what she's learned from personal experience and counseling others with over twenty years of experience. Listen and learn from one of the best counselors Amy has found in the field of divorce, blending, and toxic relationships. Learn what you can do to keep you kids emotionally healthy as they juggle divorced life.

Michelle Jones contact: [email protected]

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When another woman comes into your exe's life, it can be hard. Especially helping to support your children with the change. You can feel like you are on an emotional roller coaster and want direction as your children are introduced to "the other women". Having more people love your children is a good thing, but it's not always easy. In this episode Amy talks about her experience as her kids gain a stepmom and how she navigates helping the kids adjust to their new life at their Dads. 

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In this podcast Amy interviews mindset coach Lucy James, on how she worked through her own blocks which unlocked her self worth, and happiness, which led her into quitting nursing and starting her own successful coaching practice.  

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Learn how to have a better relationship with yourself by developing deeper self love and respect.  As you start to practice the advice Amy delivers in this podcast, your other relationships will flourish, too!

Amy interviews Sashleigha Brady about her experience with abuse, divorce, step-parenting and marriage. Sasha opens up about how she takes the steps necessary to realize how childhood abuse has stunted her relationships and her self worth as an adult. Through self discovery and deep internal work towards healing, she learns how to choose herself and have self love again.

Sashleigha Bradys contact info: https://www.illfightifyoufight.com/

Indecision can be a goals and dreams killer. If you struggle to make simple decisions, or feel like you over analyze everything, then tune in as Amy talks about five different things you can do right now to end your indecision and be more productive and intentional in your life.