Do you find your mind constantly wandering? Is it difficult for you to grab onto the now? Does the moment seem to slip away from you? In this episode of Marty's Minute Menitations, Marty explores what The Moment means, and what we can do to find ourselves In It.

MARTY'S WEBSITE:
https://www.martysminutemenitations.com

BECOME A MARTYR FOR MANHOOD:
Marty's Patreon: https://patreon.com/martysminutemenitations
Marty's Paypal: https://paypal.me/martysmenitations
Marty's Buy me a Coffee: https://www.buymeacoffee.com/martymenitation

CONTACT MARTY
[email protected]

MARTY'S TWITTER HANDLE:
www.twitter.com/@menitations

MARTY'S INSTAGRAM:
@martys_minute_menitations

MOMENTS WITH MARTY:
https://youtu.be/aBMjHpq9huI

EPISODE ARTWORK: @solomon_ernst 

Do you have a mother? Do you feel like you live your life in a way that honors her spirit? In recognition of the superficial corporate holiday of Mother's Day, Marty offers his spiritual exploration of the concept of Motherhood. From the magic of the womb you emerged from, to the responsibility of the Mama Wolf, Marty goes into the different aspects of this sacred feminine archetype.

MARTY'S WEBSITE:
https://www.martysminutemenitations.com

BECOME A MARTYR FOR MANHOOD:
Marty's Patreon: https://patreon.com/martysminutemenitations
Marty's Paypal: https://paypal.me/martysmenitations
Marty's Buy me a Coffee: https://www.buymeacoffee.com/martymenitation

CONTACT MARTY
[email protected]

MARTY'S TWITTER HANDLE:
www.twitter.com/@menitations

MARTY'S INSTAGRAM:
@martys_minute_menitations

MOMENTS WITH MARTY:
https://youtu.be/aBMjHpq9huI

EPISODE ARTWORK: @solomon_ernst 

This episode belongs to the alternate universe, Elsewhere and Another time. If you would like to listen to the episode of the Here and Now please take a listen to 15A - Soulful Distancing.

Do you assign labels to yourself? To others? Do you feel like labels create a distance between individuals? Marty sure feels that way. In this episode of Marty's Minute Menitations, Marty uses condiments to explain how labeling people can limit the positive possibilities from others and ourselves; and he leads us in a Menitation to tear the labels from our souls.

MARTY'S WEBSITE:
https://www.martysminutemenitations.com

BECOME A MARTYR FOR MANHOOD:
Marty's Patreon: https://patreon.com/martysminutemenitations
Marty's Paypal: https://paypal.me/martysmenitations
Marty's Buy me a Coffee: https://www.buymeacoffee.com/martymenitation

CONTACT MARTY
[email protected]

MARTY'S TWITTER HANDLE:
www.twitter.com/@menitations

MARTY'S INSTAGRAM:
@martys_minute_menitations

MOMENTS WITH MARTY:
https://youtu.be/aBMjHpq9huI

EPISODE ARTWORK: @solomon_ernst 

This episode belongs to the timeline of the Here and Now, if you would like to hear the episode from the Marty of the alternate universe, Elsewhere and Another Time, listen to 15B - Label Maker.

Are you scared? Anxious? Are these times beginning to wear on your soul? That's okay, Marty understands. In this episode Marty will explore the negative energy associated with separating your soul from the souls of others, and allowing frustration and fear to dictate your path during this isolation. He will then lead us in a Menitation to expand and stretch out our individual energy sphere.

MARTY'S WEBSITE:
https://www.martysminutemenitations.com

BECOME A MARTYR FOR MANHOOD:
Marty's Patreon: https://patreon.com/martysminutemenitations
Marty's Paypal: https://paypal.me/martysmenitations
Marty's Buy me a Coffee: https://www.buymeacoffee.com/martymenitation

CONTACT MARTY
[email protected]

MARTY'S TWITTER HANDLE:
www.twitter.com/@menitations

MARTY'S INSTAGRAM:
@martys_minute_menitations

MOMENTS WITH MARTY:
https://youtu.be/aBMjHpq9huI

EPISODE ARTWORK: @solomon_ernst 

What is the D**k Pic? Why does it exist? Is it simply the offensive exhibition of a man's genitalia...or is it something deeper? In the second part of his series on The Penis, Marty reflects on this strange and toxic occurrence, and guides us through a Menitation to understand how it disrespects the sacred masculine.

MARTY'S WEBSITE:
https://www.martysminutemenitations.com

BECOME A MARTYR FOR MANHOOD:
Marty's Patreon: https://patreon.com/martysminutemenitations
Marty's Paypal: https://paypal.me/martysmenitations
Marty's Buy me a Coffee: https://www.buymeacoffee.com/martymenitation

CONTACT MARTY
[email protected]

MARTY'S TWITTER HANDLE:
www.twitter.com/@menitations

MARTY'S INSTAGRAM:
@martys_minute_menitations

MOMENTS WITH MARTY:
https://youtu.be/aBMjHpq9huI

EPISODE ARTWORK: @solomon_ernst 

Are you worried about the Coronavirus? Do you feel stressed? In this episode, Marty does a little check in, and he gives a Menitation in order to alleviate the fear and anxiety surrounding the Coronavirus, and the virus of negative energy.

MARTY'S WEBSITE:
https://www.martysminutemenitations.com

BECOME A MARTYR FOR MANHOOD:
Marty's Patreon: https://patreon.com/martysminutemenitations
Marty's Paypal: https://paypal.me/martysmenitations
Marty's Buy me a Coffee: https://www.buymeacoffee.com/martymenitation

CONTACT MARTY
[email protected]

MARTY'S TWITTER HANDLE:
www.twitter.com/@menitations

MARTY'S INSTAGRAM:
@martys_minute_menitations

MOMENTS WITH MARTY:
https://youtu.be/aBMjHpq9huI

EPISODE ARTWORK: @solomon_ernst 

Does your technology make you depressed? Do you embrace your technology because you don’t want to feel the horrible pangs of loneliness? In this episode Marty helps us to detach from our phones and the evils of technology in order to regain our joy and faith in humanity.

MARTY'S WEBSITE:
https://www.martysminutemenitations.com

BECOME A MARTYR FOR MANHOOD:
Marty's Patreon: https://patreon.com/martysminutemenitations
Marty's Paypal: https://paypal.me/martysmenitations
Marty's Buy me a Coffee: https://www.buymeacoffee.com/martymenitation

CONTACT MARTY
[email protected]

MARTY'S TWITTER HANDLE:
www.twitter.com/@menitations

MARTY'S INSTAGRAM:
@martys_minute_menitations

MOMENTS WITH MARTY:
https://youtu.be/aBMjHpq9huI

EPISODE ARTWORK: @solomon_ernst 

Do you feel like your questions go unanswered? Do you feel that they float into the eternal darkness of The Void? Well Marty listens and he wants to help. In this episode Marty will answer some of the many eMales he receives. He'll also discuss the importance of spiritual digestion. So sit back, close your eyes (as long as you're not driving or operating heavy machinery), and enjoy this episode; Marty's voice is the only probiotic you need to put your spiritual digestion back on track!

MARTY'S WEBSITE:
https://www.martysminutemenitations.com

BECOME A MARTYR FOR MANHOOD:
Marty's Patreon: https://patreon.com/martysminutemenitations
Marty's Paypal: https://paypal.me/martysmenitations
Marty's Buy me a Coffee: https://www.buymeacoffee.com/martymenitation

CONTACT MARTY
[email protected]

MARTY'S TWITTER HANDLE:
www.twitter.com/@menitations

MARTY'S INSTAGRAM:
@martys_minute_menitations

MOMENTS WITH MARTY:
https://youtu.be/aBMjHpq9huI

EPISODE ARTWORK: @solomon_ernst 

In the garden of life men are flowers too, but are they ever given the opportunity to truly bloom? In this episode of Manly Mornings with Martin we get a little bit more manly when Martin helps you to show off those beautiful petals society is so quick to judge. Martin also gives some spiritual advice, and a little Menitation to help us to stop "self-pollinating", and let your soul-pollen spread throughout the world. Wow, it's about time men freed their stamens without the dangers of judgement. So sit back, relax, and get in the sunlight this morning, because you're about to bloom so hard.

MARTY'S WEBSITE:
https://www.martysminutemenitations.com

BECOME A MARTYR FOR MANHOOD:
Marty's Patreon: https://patreon.com/martysminutemenitations
Marty's Paypal: https://paypal.me/martysmenitations
Marty's Buy me a Coffee: https://www.buymeacoffee.com/martymenitation

CONTACT MARTY
[email protected]

MARTY'S TWITTER HANDLE:
www.twitter.com/@menitations

MARTY'S INSTAGRAM:
@martys_minute_menitations

MOMENTS WITH MARTY:
https://youtu.be/aBMjHpq9huI

EPISODE ARTWORK: @solomon_ernst 

The new year is only hours away; what are your resolutions? Don't worry, Marty will help you attain those goals, but in a new and controversial way. Marty uses his psychology degree to alter the way men think about change and the pathway to it. So whether it is to stop drinking, get in shape, or be a better man in general Marty has the solution.

Disclaimer: Marty is not a psychologist, and may not have the solution. The creator of MMM does not support or take responsibility for his views and exercises.

MARTY'S WEBSITE:
https://www.martysminutemenitations.com

BECOME A MARTYR FOR MANHOOD:
Marty's Patreon: https://patreon.com/martysminutemenitations
Marty's Paypal: https://paypal.me/martysmenitations
Marty's Buy me a Coffee: https://www.buymeacoffee.com/martymenitation

CONTACT MARTY
[email protected]

MARTY'S TWITTER HANDLE:
www.twitter.com/@menitations

MARTY'S INSTAGRAM:
@martys_minute_menitations

MOMENTS WITH MARTY:
https://youtu.be/aBMjHpq9huI

EPISODE ARTWORK: @solomon_ernst