Marvelous Mystonic Muggles Podcast

Marvelous Mystonic Muggles Podcast

By Maralen & LaTreshaHealth & FitnessMental Health
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Marvelous Mystonic Muggles Podcast episodes

  • Narcissism | How to overcome narcissistic relationships | setting boundaries and breaking free
    In this video I talk more about narcissism and dealing with narcissistic relationships and how to set healthy boundaries and protect your peace.
    I talk about my mother and I's relationship and how it affected my relationships. I lacked confidence, had low self esteem, sought external validation from others and didn't feel worthy. I lacked confidence, didn't know how to say no to people and set boundaries, and my health declined because of it. I hope this video can help others re-evaluate their relationships better and learn to show up for themselves and take back control over their lives and live free, knowing your worth and that you are deserving of happiness.
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    38 min
  • Divorce | How I healed my marriage and how you can heal yours too

    Having relationship problems? Thinking divorce is the answer? Im here to tell you it doesn't have to be and healing your relationship is possible.  In this video I open up bout my marriage, going through Divorce and how I healed my self in order to save my marriage. 80% of the time we get in relationships we go in blindly setting expectations for the other person, not expressing our needs and how we need to be loved. Regurgitating toxic mentalities that we have been conditioned in from child hood. Not being shown what a healthy relationship with open communication looks like. We go into relationships with baggage and unhealed child hood trauma that projects onto our partner. We also are not even aware of what our love language is let alone our partners. In this video I will share our story briefly of what broke our marriage and how we healed to save it and how to fall back into unconditional love. Learning each others love language and meeting each others needs in open communication creating a safe space for one another. marriage doesn't have to be hard work. Marriage should be fluid, freedom, and loving without conditions. I will talk more about meditation and Reiki healing in my upcoming episodes.

    56 min
  • Disconnection and trauma
    I had some thoughts this morning that were on my mind and wanted to share the relation between trauma and how we hold pain in our bodies that prevents our heart from giving and receiving love. Does unconditional love seem scary and foreign to you? Have you ever wondered why you stay in toxic relationships and then once you get in a healthy one you self sabotage it?
    25 min
  • Depression
    In this podcast I talk about depression, anxiety, self harm and more. What we see on the external is not always what is going on internally. That's why it's so important to practice kindness because we never know what battles others are facing.
    36 min
  • Healing child hood traumas
    In this series I talk about sexual trauma and how that affected my emotions and intimate relationships as an adult. How suppressing those traumas caused physical pain and inability to be able to enjoy sex with my husband. It created insecurities and lack of confidence that I projected in my external relationships.
    25 min
  • Child hood traumas
    In this first episode I go over some childhood traumas with my mother and physical emotional verbal abuse I experienced. I will be going in a much deeper detail and future videos but I wanted to just give a brief description of what Trumatic events can look like they can be super minor and still cause PTSD anxiety and much more. It's important that we work diligently on healing our inner child so we can have inner peace and successful relationships as adults.
    20 min

About Marvelous Mystonic Muggles Podcast

From the publisher's feed

Welcome to this podcast of 2 Autistic ADHD best-friends who chose to do this thing called life together . In this safe space we discuss everything from healing, creating, relationships, domestic…