This interview has been long overdue. Brother Jason E. Reichenberg from Texas reached out to me on January 17th, 2024.
Brother Reichenberg is the Senior Warden of Victory Lodge in Texas and if all goes well will sit in the east next year.
What he said was that he had lost 55 pounds and that he attributed it the Freemasonry.
Life happens, you get a new job, you get married, you begin to focus on making more money, and the next thing you know you're 60lb. overweight.
How do you get the weight off and keep it off, especially after 40?
Don't rely on one thing to lose weight
effort
discipline
working tools of Freemasonry - the common gavel and the twenty-four-inch gauge
the alchemy of fat into muscle - 4 elements of earth, fire, water & air
set goals
deal with setbacks and pain
what happens at lodge
masonic education at every meetingFollow me at Masonicmsucle@instagram
#mason #goals #weighlifting #education #manlyphall #mysteries #history #jog #walking #fellowship #bluelodge #temple #body #mind #effort #discipline #vision