In today's episode, I wanted to share the story of the journey I went down to starting my business. Hope it motivates or inspires you! Have the best day ever!

Welcome to Massive Potential, the ultimate show dedicated to unlocking your true potential and unleashing the best version of yourself. Join me as we embark on a journey of fitness, self-discovery, and personal growth. I firmly believe that fitness is the key to unlocking your full capabilities in all areas of life. Get ready for insightful conversations, expert advice, and practical tips to help you reach new heights.

Follow me across my social platforms:

IG: https://www.instagram.com/a.j.steph/

FB: https://www.facebook.com/aaron.stephenson.75839/

TikTok: https://www.tiktok.com/@a.j.steph?lang=en

YouTube: https://www.youtube.com/channel/UCOS-zjwalFty1JgVW7rofIQ

We've all heard someone say it... "No pain, no gain bro." Sorry to break it to you, but your football coach back in the day might not have fully known what he was talking about - at least in the context of lifting with pain. In today's episode, I break down why "No pain no gain" is a myth and what you might want to start paying attention to if you're experiencing a lot of pain during/after your workouts.

Welcome to Massive Potential, the ultimate show dedicated to unlocking your true potential and unleashing the best version of yourself. Join me as we embark on a journey of fitness, self-discovery, and personal growth. I firmly believe that fitness is the key to unlocking your full capabilities in all areas of life. Get ready for insightful conversations, expert advice, and practical tips to help you reach new heights.

Follow me across my social platforms:

IG: https://www.instagram.com/a.j.steph/

FB: https://www.facebook.com/aaron.stephenson.75839/

TikTok: https://www.tiktok.com/@a.j.steph?lang=en

YouTube: https://www.youtube.com/channel/UCOS-zjwalFty1JgVW7rofIQ

Curious how to lose 5-10lbs quickly?! In today's episode, I break down how to do exactly that. I breakdown plain and simple exactly what you need to be doing to lose your next 5-10lbs without some crazy nonsense methods!

Welcome to Massive Potential, the ultimate show dedicated to unlocking your true potential and unleashing the best version of yourself. Join me as we embark on a journey of fitness, self-discovery, and personal growth. I firmly believe that fitness is the key to unlocking your full capabilities in all areas of life. Get ready for insightful conversations, expert advice, and practical tips to help you reach new heights.

Follow me across my social platforms:

IG: https://www.instagram.com/a.j.steph/

FB: https://www.facebook.com/aaron.stephenson.75839/

TikTok: https://www.tiktok.com/@a.j.steph?lang=en

YouTube: https://www.youtube.com/channel/UCOS-zjwalFty1JgVW7rofIQ

We're getting married!!

Everything in your life is your falt... let's talk about it

Welcome to Massive Potential, the ultimate show dedicated to unlocking your true potential and unleashing the best version of yourself. Join me as we embark on a journey of fitness, self-discovery, and personal growth. I firmly believe that fitness is the key to unlocking your full capabilities in all areas of life. Get ready for insightful conversations, expert advice, and practical tips to help you reach new heights.

Follow me across my social platforms:

IG: https://www.instagram.com/a.j.steph/

FB: https://www.facebook.com/aaron.stephenson.75839/

TikTok: https://www.tiktok.com/@a.j.steph?lang=en

YouTube: https://www.youtube.com/channel/UCOS-zjwalFty1JgVW7rofIQ

Welcome to Massive Potential, the ultimate show dedicated to unlocking your true potential and unleashing the best version of yourself. Join me as we embark on a journey of fitness, self-discovery, and personal growth. I firmly believe that fitness is the key to unlocking your full capabilities in all areas of life. Get ready for insightful conversations, expert advice, and practical tips to help you reach new heights.

Follow me across my social platforms:

IG: https://www.instagram.com/a.j.steph/

FB: https://www.facebook.com/aaron.stephenson.75839/

TikTok: https://www.tiktok.com/@a.j.steph?lang=en

YouTube: https://www.youtube.com/channel/UCOS-zjwalFty1JgVW7rofIQ

If your main reason "why" for being on your fitness journey is to feel better, be more healthy, or any other surface-level nonsense- that's why you're having a hard time sticking to it. In today's episode, I break down the massive difference it can make when you go from a "me" centered reason why to a "we" centered reason why. This might just be the thing you need to hear to light that fire you've been trying to light!

Welcome to Massive Potential, the ultimate show dedicated to unlocking your true potential and unleashing the best version of yourself. Join me as we embark on a journey of fitness, self-discovery, and personal growth. I firmly believe that fitness is the key to unlocking your full capabilities in all areas of life. Get ready for insightful conversations, expert advice, and practical tips to help you reach new heights.

Follow me across my social platforms:

IG: https://www.instagram.com/a.j.steph/

FB: https://www.facebook.com/aaron.stephenson.75839/

TikTok: https://www.tiktok.com/@a.j.steph?lang=en

YouTube: https://www.youtube.com/channel/UCOS-zjwalFty1JgVW7rofIQ

In today's episode, I bust the top five workout pitfalls that can hinder your journey to optimal results. Tune in as I unravel the secrets to unlocking your fitness potential while steering clear of common missteps. Learn why combo movements like squat/shoulder press and RDL/bicep curl may not be the best route to success. I uncover the truth about circuit-style workouts and super high-volume routines, guiding you towards smarter choices. Plus, find out how pushing yourself and managing rest times play crucial roles in sculpting your dream physique!

Welcome to Massive Potential, the ultimate show dedicated to unlocking your true potential and unleashing the best version of yourself. Join me as we embark on a journey of fitness, self-discovery, and personal growth. I firmly believe that fitness is the key to unlocking your full capabilities in all areas of life. Get ready for insightful conversations, expert advice, and practical tips to help you reach new heights.

Follow me across my social platforms:

IG: https://www.instagram.com/a.j.steph/

FB: https://www.facebook.com/aaron.stephenson.75839/

TikTok: https://www.tiktok.com/@a.j.steph?lang=en

YouTube: https://www.youtube.com/channel/UCOS-zjwalFty1JgVW7rofIQ

Quick fixes for fitness are a bunch of garbage and probably why you've been stuck in your fitness journey. My take on fitness is anything you do, you should be willing to do 10 years plus, or else it's probably not the best thing for you. In today's episode, I break down how to keep fitness stupidly simple while still getting tangible results so that you can ditch the quick fixes you've been looking for and stay fit for the rest of your life!

Welcome to Massive Potential, the ultimate show dedicated to unlocking your true potential and unleashing the best version of yourself. Join me as we embark on a journey of fitness, self-discovery, and personal growth. I firmly believe that fitness is the key to unlocking your full capabilities in all areas of life. Get ready for insightful conversations, expert advice, and practical tips to help you reach new heights.

Follow me across my social platforms:

IG: https://www.instagram.com/a.j.steph/

FB: https://www.facebook.com/aaron.stephenson.75839/

TikTok: https://www.tiktok.com/@a.j.steph?lang=en

YouTube: https://www.youtube.com/channel/UCOS-zjwalFty1JgVW7rofIQ

I'm not joking when I say this is the simplest way to lose fat- and no, it's not a nonsense diet, supplement, or anything else of that matter. In today's episode, I break down the concept of "what gets measured gets improved" and it quite easily could be the easiest way for you to see progress in your fitness journey!

Welcome to Massive Potential, the ultimate show dedicated to unlocking your true potential and unleashing the best version of yourself. Join me as we embark on a journey of fitness, self-discovery, and personal growth. I firmly believe that fitness is the key to unlocking your full capabilities in all areas of life. Get ready for insightful conversations, expert advice, and practical tips to help you reach new heights.

Follow me across my social platforms:

IG: https://www.instagram.com/a.j.steph/

FB: https://www.facebook.com/aaron.stephenson.75839/

TikTok: https://www.tiktok.com/@a.j.steph?lang=en

YouTube: https://www.youtube.com/channel/UCOS-zjwalFty1JgVW7rofIQ